15/06/2021
This book is a must-read! Food and nutrition really are the cornerstone of great mental health and learning. Sometimes, though, we all need a little bit more support, and that's where achieve+ can help. It's an evidence-based vitamin-mineral medicine, based on research pioneered by Bonnie and Julia, the authors of this book. It relieves mild anxiety, supports a healthy stress response, and improves mental function. Safe. Effective. Affordable.
Recent studies show that we are not consuming as healthy a diet as our ancestors did. Would that matter to our brain health? Yes!
