03/02/2026
Group Training Sessions πͺ
Our group session timetable changes weekly β check availability via Pick-Time (link in bio) or send me a message and Iβll add you to the group chat for updates.
Cost: $20 β 1 hour
Max: 6 clients per session
Family-friendly: Children welcome at the 9am class
Session Types:
Strength & Conditioning
Focused on compound lifts paired with targeted accessory work, finished with a heart-pumping conditioning finisher.
Circuit Training
Full-body circuits designed to keep you moving, sweating, and building strength and endurance.