Your Authentic Self

23/04/2026

DAY 1… Leadership & Success Retreat
With and at the beautiful .nz

Professional development is always personal development! Today I witnessed my journey from a SI to a heavy I..yes I am officially in my Peacock era! Amazing when you release the weight of others responsibilities you fall into your own natural self. Permission to be self.. even if that is sometimes loud and vivacious full of energy. Learning I have been morphing my way through life.. to finally embrace on the inner I.. fun energy freedom social positive and when I learn to not lose my lists and start with the follow up my success in leadership is waiting for me 🫶💚

What an amazing flock of birds we have here in Aotearoa .. peacocks, owls, doves and Eagles .

How did we pack so much in only half a day ??

21/04/2026

Yes I know .. phosphatidylcholine.. my brain was trying to say phosphatidylserine at same time lol
Hmm let’s see if it works.. taking it in late afternoon what affect caffeine will have ( someone who doesn’t drink coffee)
I’m experimenting on self with my own test measure try different hacks .. always work on the bigger picture underneath as well as the short cuts.
For me the big elephant is trauma recovery in my nervous system.
Epigenetics
Emotions
Nervous system safety to regulate
Supported by pathology labs and functional genomics can make the difference!
I’m not an expert in anything other than me.. but I am a thought leader., a practitioner who continually asks why and wants to understand the deeper picture for healing!

Because

Healing is a dance not a diagnosis !! ✨🫶

16/04/2026

Did you know???
Supplement discussions..

13/04/2026

Delving into new technology developed by NASA .. for circulation, bone density, muscle repair.

Now if you know me you know I test measure .. need biomarkers and even anecdotal evidence. Have enough trusted friends who have been using in clinics .. so time to experiment with PEMF / Tetrahertz see what all the fuss is about.

Not putting diagnosis here of course as we are many layers .. I have tools for all layers.. energetic, emotional, cellular, as healing is a dance.. not a diagnosis! 🫶✨

Curious DM me. Will be using as measure for osteo pain first.

Information for entertainment purposes not medical advise!!

09/04/2026

Stress less Connect more … on your phone
Sneaky little impromptu moments with Speakers Tribe QLD

09/04/2026

04/04/2026

I am all about authenticity.. raw real freedom to be you.

Sometimes being given permission in a safe environment to change our own beliefs is all we need to feel what it’s like to come home to self 🫶

Makes my heart full hearing these testimonials reminding how small things like dance movement connection can have lifetime impact 🫶

04/04/2026

Beautiful reminder how everyone perceives differently and sometimes the smallest somatic safety can create change.
Love being part of bringing awareness joy happiness to others 🫶
Such an honour to facilitate a Somatic Dance workshop

19/03/2026

SOMATIC dance with

Healing is a dance not a diagnosis! ✨

Absolutely love combining Somatic with my Naturopathic modalities !
We need to meet the body on all layers and levels to truly create innate healing 🫶

Have an event and would like to include a somatic dance session! Grounded free dance flow fun biology of embodiment!

14/03/2026

Who is ready to really “heal” ?

Reconnect
Regulate
Rhythm

This is how we use the biology of embodiment for bringing back the spark to burnt out high functioning women.. who look like they have it all together on the outside but are empty on the inside!

Can you relate? Follow along the journey back to your authentic self!

12/03/2026

Day 1 Elemental Healing Arts Retreat
What an amazing day. Loving the energy and to share my wisdoms and love of cellular function 🩸.

Magical part of the world! ✨🫶 feeling so blessed and in gratitude to follow my heart passion and mission!

11/03/2026

Do you measure your biomarkers? That detect inflammation up to 10 years before any symptoms??
Test it .. silent inflammation behind chronic disease!

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