Lakeside Rooms

08/12/2025

Depression in Men - How is it Different?

What Does it Look Like?

Lakeside Rooms psychologist Luke Foster explains how men experience depression in ways that often differ from what we typically think – and that’s important to understand.

We Often Hear:
“That bloke’s angry.”
“He drinks too much.”
“He’s a grumpy old man.”
“He’s a workaholic.”

Sometimes what we see isn’t the primary problem – it’s the expression of, or solution to, something buried deeper: depression.

Depression in men can hide in plain sight. It’s not always sadness or tears – it can show up in habits, shifts, or patterns that creep in quietly.

Read More: https://www.lakesiderooms.com.au/blog/depression-in-men

29/11/2025

Did you know Kids Helpline has a social media platform that isn't included in the under-16s social media ban? Check it out: https://kidshelpline.info/4pqPtND

29/11/2025

28/11/2025

The rules around social media are about to change in a BIG way. If you're under 16 the most important thing we want you to remember is that if you're still on social after December 10 and something goes wrong - do NOT keep it a secret. You will not be in trouble if you find a way around the ban and it's important if you're faced with sextortion, deep fakes, cyberbullying or grooming, that you let someone know.

To help you navigate the social media rules, we've put together this guide for teens: https://kidshelpline.info/481JVBS

28/11/2025

What's your go-to phrase that helps you stick to your boundaries or stand up for yourself in a conversation?

24/11/2025

Depression looks different for everyone. Some feel deep sadness, others numbness, or being stuck in a dark place.

It’s a common medical condition, and it’s okay to ask for help. Knowing the signs + symptoms, understanding how it shows up, and finding the right support can make a big difference.

You’re not alone, and things can get better.

👉 Learn the signs and symptoms: https://bit.ly/4lphm5Y

24/11/2025

What if schools could see every ‘difficult’ child as a child who feels unsafe? Everything would change. Everything.♥️

09/11/2025

ANXIETY
What is it? What to do about it…

Lakeside Rooms psychologist Luke Foster discusses anxiety - understanding what’s really going on in your mind, and some practical tips for dealing with it.

Read more:

Some quick, practical tips on dealing with anxiety, and knowing how to handle it when it comes, by Lakeside Rooms Gold Coast psychologist Luke Foster.

27/10/2025

If you are a parent of a teen, exam time can be a tough time for you too.

Reach Out service provides some practical strategies for you to support your teen pre, during and after exams.

To read the article click on the link below
https://parents.au.reachout.com/school-and-education/exam-stress/practical-strategies-for-managing-exam-stress?utm_medium=email&utm_campaign=MKTG%20251027_Schools_After%20Exams_MZ&utm_content=MKTG%20251027_Schools_After%20Exams_MZ+CID_cdb2b20d28d9c58c30de7e8573d993ef&utm_source=ROemailCM&utm_term=Share%20strategies%20with%20parents

26/10/2025

25/10/2025

If your partner tends to pull away or shut down when things feel intense, it doesn’t always mean they don’t care. Avoidant partners often withdraw to manage overwhelm, not to reject you. The goal is to create safety so they can stay emotionally present.
Which of these feels like the hardest step for you right now: giving space, expressing needs, or offering positive reflection?