Holistic Flow Remedial Massage & Lymphatic Drainage

Holistic Flow Remedial Massage & Lymphatic Drainage My name is Meg and I'm your remedial massage therapist. My focus is to help you bring back your health and restore it properly.

On top of that, I am always focused on making sure that you get to bring back your life you love. I use a unique system here and my main focus is to ensure that you are always getting access to the right services and solutions. I like to treat the body as a whole, not just treat a part of your problem. Massage can help:

*Sore/tight neck & shoulders
*Headache
*Back pain
*Frozen shoulder
*Sciatica
*Stress
*Depression & anxiety
*Fatigue
*Injury recovery/prevention

14/02/2026

My client had knee surgery in early December and came to see me to support her recovery last week.

Nearly two months later, swelling was still present and her knee flexion was limited to 90°. She felt stuck and frustrated with the slow progress.

We focused on lymphatic drainage to help reduce fluid congestion, along with gentle scar support using cold laser therapy and remedial massage to the surrounding tissues.

After the first session, the swelling reduced and her flexion improved to 108° (+18°. Measured by her physio).

After two sessions over four days, the swelling continued to reduce.

Sometimes recovery plateaus not because you’re not doing enough but because fluid congestion and tissue restriction are still present. When we support lymphatic flow and address surrounding tissue tension, the body often responds in its own time.

Every body heals differently. My work is here to support recovery — not replace medical care.

If you’re recovering from surgery and feel like your progress has stalled, DM or call/text 0401 037 637 and let’s see how we can support your next step.
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✨ End-of-year update ✨I’ll now be operating from two locations:📍 Varsity Lakes Clinic (Rebalance Hub)Mon, Fri & Sat⁡⁡25/...
20/12/2025

✨ End-of-year update ✨
I’ll now be operating from two locations:

📍 Varsity Lakes Clinic (Rebalance Hub)
Mon, Fri & Sat⁡
⁡25/221 Christine Avenue

📍 Biggera Waters Studio
Thurs
Address provided upon appointment.

Due to the private nature of my Biggera Waters studio, I welcome new female clients and male clients with a referral. All other new male clients are invited to book at my Varsity Lakes clinic.

EFTPOS & HICAPS available as usual.⁡
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If you have any questions, feel free to text 0401 037 637 or DM me.

10/11/2025

This lovely client has been caring for her recovery beautifully. In the early stages, she wore a compression bra and has been using silicone tape to support healing and soften her scars.

Our first stage of treatment focused on lymphatic drainage to reduce swelling and encourage fluid movement. Now, we’re continuing with scar release and targeted lymphatic work in areas where fluid still tends to build up.

To support this phase, I’ve added Low-Level Laser Therapy (LLLT) — a gentle infrared light that helps soften tight scar tissue, reduce inflammation, and promote healing without pain or irritation.

Each session is tailored to your body’s unique recovery stage and comfort level☺️
Results may vary depending on individual healing and health background.

If you're recovering from surgery or notice tightness or swelling, lymphatic and scar work can make a difference.

To book your session DM or call/text 0401 037 637

As I begin this new chapter with Holistic Flow Remedial Massage & Lymphatic Drainage, I’d love to reintroduce myself and...
19/10/2025

As I begin this new chapter with Holistic Flow Remedial Massage & Lymphatic Drainage, I’d love to reintroduce myself and share a little about how it all began.

My journey began when I was 19 and struggling with severe abdominal pain that made it hard to even stand. After countless tests with no answers, I finally tried a manual therapy treatment — and it worked. That experience opened my eyes to how powerful the body’s natural flow can be.

Years later, that memory inspired me to change my career and follow this path. Since then, I’ve dedicated my work to helping others restore balance and reconnect with their bodies.

My passion is helping you feel better so you can live the life you love. I don’t just focus on one sore spot — I look at your body as a whole, finding and releasing what’s blocking your flow.

I’m so excited to begin this next chapter and continue helping people😊

Please call/text Meg 0401 037 637 or DM me if you are interested in.

Photo by

⭐Important update⭐I’m relocating my massage room as I’ve moved out of my residential house.👉New location:Rebalance Hub,C...
13/10/2025

⭐Important update⭐
I’m relocating my massage room as I’ve moved out of my residential house.

👉New location:
Rebalance Hub,
Christine Corner Shops
25/221 Christine Avenue
Varsity Lakes

I’m also refreshing my business as
Holistic Flow
remedial massage & lymphatic drainage

At Holistic Flow, everything comes back to flow.
When your lymphatic, circulatory, and muscular systems work in harmony, your body feels balanced and your energy moves freely.

I don’t just treat one sore spot—I look at your body as a whole, finding and releasing what’s blocking your flow.
So you can move better, feel lighter, and get back to living the life you love❤

Coming back out into the world again after being in my little cave the past few years😉

Thank you so much for your support!

I look orward to continuing
to care for your health and wellbeing in my new space!

One of the greatest rewards of doing what I love as a massage therapist 👉being part of someone's healing journey❤
13/05/2025

One of the greatest rewards of doing what I love as a massage therapist 👉being part of someone's healing journey❤

🌿 Let’s talk about Lipoedema 🌿Lipoedema is a misunderstood condition that affects the way fat (adipose tissue) is stored...
12/05/2025

🌿 Let’s talk about Lipoedema 🌿

Lipoedema is a misunderstood condition that affects the way fat (adipose tissue) is stored in the body. It’s a chronic disease where fat continues to accumulate disproportionately, meaning it doesn't respond to typical weight loss methods. It's often leading to pain, heaviness, and reduced mobility.

I recently supported a client through pre- and post-lipoedema exstraction surgery with lymphatic drainage - helping to ease pain, reduce swelling and support the healing process.

After surgery, bruising is common as the body begins its healing journey and that’s where gentle, supportive lymphatic drainage can really help. These treatments reduce swelling, manage discomfort, and help the body recover.

Lipoedema isn't just about appearance — it’s about living with daily pain, fatigue, and the emotional weight of being misunderstood.

Many people with lipoedema wear compression garments, use compression pumps (if tolerated), adjust their diet, and receive regular lymphatic therapy just to maintain their quality of life. But even with all this effort, the condition can progress.

✨ For some, surgery becomes a big turning point — not just physically, but emotionally.

It can ease pain, improve movement, and reduce the risk of long-term complications. While it’s not the right choice for everyone, I offer support for those going through it — before and after — to help ease the transition and support healing.

💛 I’m sharing this because lipoedema needs more awareness and compassion.

Too often, those with the condition are dismissed or judged as simply overweight. But what’s really happening is a disruption in how the body stores and manages fat — and the pain, both physical and emotional, is very real.

You may know someone who is quietly struggling with lipoedema without even realising it has a name. Every person’s story is different. Let’s listen, learn, and be kind. ❤

✨ Introducing Low-Level Laser Therapy (LLLT)! ✨💡 A gentle, non-invasive infrared light therapy that helps with pain reli...
30/03/2025

✨ Introducing Low-Level Laser Therapy (LLLT)! ✨

💡 A gentle, non-invasive infrared light therapy that helps with pain relief, tissue healing, and swelling reduction—without heat or discomfort!

🍀 How it works:
✔ Penetrates deep into tissues (904 nm wavelength)
✔ Reduces swelling & inflammation
✔ Supports muscle, joint & lymphatic health
✔ FDA (US) & TGA (AUS) approved—safe for lymphedema care

🍀 Who can benefit?
👉 For Remedial Massage Clients: Helps with arthritis, tendonitis, trigger points & post-surgery scar healing. A great option for clients who don’t like dry needling
👉 For Lymphatic Support: Eases lymphedema, softens post-mastectomy scars & reduces oedema

🍀 Results may vary depending on individual health, condition severity & treatment consistency.

DM me or call/text 0401037637 to learn more or book a session🌞⁡
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✨ Lymphatic Drainage & Menopause Did you know that lymphatic drainage can help ease some of the common discomforts of me...
26/02/2025

✨ Lymphatic Drainage & Menopause

Did you know that lymphatic drainage can help ease some of the common discomforts of menopause? From fluid retention to joint stiffness, circulation issues, and even skin health—this gentle therapy supports your body’s natural flow.

✨How These Hormones Affect Your Lymphatic System:

✔️ Estrogen = Keeps blood & lymphatic vessels elastic and flexible
✔️ Progesterone = Helps blood & lymphatic vessels relax and reduce inflammation
✔️ Testosterone = Strengthens vessels, boosts muscle-driven lymph flow, and supports fluid balance

The lymphatic system helps transport and balance hormones. Both men and women have all three, and their balance is key for circulation, lymphatic function, and inflammation control!

Everyone's experience is unique, and treatments are tailored to your body’s needs. If you’d like to explore how lymphatic drainage can support you, call/text 0401037637 or DM me to book a session with Meg!





Merry Christmas from the beach to all my clients, family, and friends! 🥰I appreciate my supportive, beautiful clients mo...
25/12/2024

Merry Christmas from the beach to all my clients, family, and friends! 🥰
I appreciate my supportive, beautiful clients more, and I wish you and your loved ones a happy, healthy Christmas! 🎄🎁🎅🐶

🌿Imagine your body as a fish tank. If the filter is working well, the water stays clear, oxygen flows freely, and the fi...
23/12/2024

🌿Imagine your body as a fish tank. If the filter is working well, the water stays clear, oxygen flows freely, and the fish thrive.

But when the filter isn’t functioning properly, the change isn’t instant—it happens gradually.

The water becomes stagnant, oxygen levels drop, the environment becomes acidic, and the fish start to suffer😓

Your lymphatic system works in a similar way.
When your lymph nodes (the “filters”) are blocked or sluggish, lymph fluid doesn’t flow efficiently, leading to a build up of toxins in the body.

The tricky part? Unlike a fish tank, we can’t see this imbalance in our lymphatic system until symptoms start to appear.....🙄and by then, clearing it up takes time and effort.

✨ The first step to "cleaning your filter"?
Reduce the toxins already in your body and support the system with proper care.

Popular detox methods include healthy nutrition, hydration, fasting, movement and sauna.

But have you added Manual Lymphatic Drainage (MLD) to your routine? It's a powerful way to encourage flow, reduce toxicity, and support overall health.

Taking care of your lymphatic system can make a huge difference in how your body feels and functions. Considering adding MLD for an extra boost. Your body will thank you🥰

To book MLD with Meg call/text 0401037637 or DM me😊







Pitting oedema, a sign of fluid retention, can greatly benefit from Manual Lymphatic Drainage (MLD). Here's when you mig...
23/12/2024

Pitting oedema, a sign of fluid retention, can greatly benefit from Manual Lymphatic Drainage (MLD). Here's when you might consider it:

👉 Stage 1 or Mild Swelling: Even if swelling resolves temporarily, MLD helps maintain healthy lymph flow and prevent recurring issues.

👉 Ongoing Discomfort: Symptoms like pain, tightness, or heaviness in swollen areas signal the need for extra lymphatic support.

👉 Chronic Oedema or Lymphoedema: If you're wearing compression garments but find it challenging in the Gold Coast's hot summers, MLD can help manage swelling and reduce risks.

👉 Preventive Care: Scheduling MLD before symptoms worsen aids toxin clearance and supports circulation.

For those managing lymphoedema, consistent care like MLD enhances the benefits of compression therapy, especially during seasonal changes when compliance might slip for some people.

Taking early action keeps you comfortable and active😊

📞 Need MLD? Call/text 0401 037 637 or DM me to book!





Address

25/221 Christine Avenue Varsity Lakes
Gold Coast, QLD
4227

Opening Hours

Monday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 10am - 6pm

Telephone

+61401037637

Website

https://linktr.ee/megmassage

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Get to the ROOT of pain ​and you can live the life you love

- My mission - ​Aim for long lasting results. I'd like to restore you to good health eventually and you achieve your best outcome. So I creat a combined and individual treatments as every person is different. That's why I personalise each treatment to improve your personal musculoskeletal functions. My goal is to deal with the deeper issue of what is causing your pain, your specific problem and make you live the life you love.

- Stretching in Remedial/ Deep Tissue/ Sports massage sessions - ・To loosen your muscles and tendons, which in turn relieves muscle fatigue ・Helps us to find the origin of your pain and release tension to improve the flexibility of your muscles. ・I can identify any weakness or muscle imbalance as it’s important to be aware of your body and I'll help you with that.

- I also rely on dry needling, if necessary- Dry needling is not acupuncture. It treats musculoskeletal issues. Quick result, save your and my time which means it allows me more time to deal with your specific problem. You don't like needles? No worries. It's your choice!

My remedial massage is a combination of different Japanese methods and theories. I might have to work on other parts to fix your problem and less time on your problem area as all muscles and tendons are connected. For optimal results, you need to consider all those body parts that can be affected by any pain. For example, instead of just addressing the neck pain by massaging your neck, you can address the neighbouring regions. The great benefit is that you have everything under control with a lot more ease and the results. If you have any - LOW BACK/ HIP PAIN - SCIATICA - SCAR TISSUE - STRAINED NECK - MUSCLE TENSION and SPORTS INJURY AFTER HARD TRAINING and more.. See the full of testimonial from real people☆