Alex Bastianon

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Australia
Robina, QLD
Alex Bastianon

A holistic approach to fitness, health and well being. A session is recommended 2-3 times a week.

Experienced trainer Alex Bastianon works with you individually to achieve your goals using a range of techniques suited to your needs. Wether you are dealing with a health issue, recovering from an injury or just need encouragement, Alex can design a training program to get you on track and keep you there. Intensity can also offer small group sessions incorporating various, fun training styles such as kickboxing, basic gymnastics, high intensity functional movements, flexibility and core strength. TRAIN: An individual training session usually goes for 30mins - 1hr, according to your needs and preference and a small class session will normally go for 45 mins - 1 hour. HEAL: Alex has a hollistic approach to health and so he can offer different healing techniques. Offering services such as remedial massage, trigger point therapy, magnesium treatments and paleo information sessions allow for an alternative approach to healing the body. GROW: Alex offers information sessions which usually go for an hour, allowing you to completely understand why and how this alternative diet/lifestyle can benefit you.

15/02/2026

Most people don’t realise how much tension they carry in the head, neck, and face.

This tension restricts circulation, stresses the nervous system, and over time, accelerates ageing.

Therapeutic massage releases deep-held tension, improves blood and lymphatic flow, and signals the body to shift into healing mode.

When the nervous system relaxes, the face softens, posture improves, and the body begins to repair.

Message me for bookings

21/01/2026

Join us on Sunday, 1st of February, for a deeply transformative Himalayan Breathwork and Sound Healing experience as we consciously create powerful, aligned energy for 2026.

Through guided Himalayan breathwork and immersive Tibetan sound healing, you’ll be gently supported to release stored tension, calm the nervous system, clear energetic blockages, and reconnect with your inner stillness and clarity.

This experience is suitable for all levels and welcomes anyone seeking balance, renewal, emotional release, and a deeper connection to self.

Step out of the noise of everyday life and into a sacred space of presence, intention, and healing — leaving you feeling grounded, open, and energetically aligned for the year ahead

Booking link is in the Bio.

See you there 🌟

15/01/2026

Time to create a new fresh energy for 2026.

Now that the busy season has ended this is the perfect time to clear our mind and energy field to create a successful year ahead.

The powerful combination of Himalayan breathwork with Starley and Tibetan Sound Healing with myself will remove negative energetic and mental blocks that are holding you back from achieving your goals and experiencing deeper states of peace and joy.

This event is perfect for anyone at any level.

Start time is 5pm and finish at 7pm

Location: Hippocrates Healing Center

Reach out if you have any questions.

BOOKING LINK IN THE BIO

🌟

17/12/2025

Bit of Luxy massage here at Soma in Byron Bay 🌟

12/12/2025

Very blessed to have celebrated my birthday with the Curley family. They always spoil me so much and go to a lot of effort to create a beautiful day for me.

Forever greatful 🌟

Thank you Mike, Hong,.Long and Grace 🙏

07/12/2025

A slight early birthday celebration last night at La luna.

Had a blast with these amazing ladies.

Thank you for celebrating with me :)

🙏

25/11/2025

If you would like to Join this Special 2 hour event please head to the Booking Link in my BIO 🙏

See you there 🌟

24/11/2025

Doesn't get much better than this.. ⛈️

Tallai - Gold Coast

21/11/2025

Family catch up with my brother and his family 😎

17/11/2025

Ready for the Day!!

Msg me to book in before Christmas 🎄

13/11/2025

Leaving a massage in the shopping mall 😩

Come see me, you will be surrounded by nature and no one will see you 😆

04/11/2025

- FIRST TIME SPECIAL EVENT -

SACRED BREATH + SACRED SOUND

Don't miss out on this special 2 hour event with myself and breathwork coach Starley Marshall for a transformative evening at Hippocrates heath center on Sunday the 30th of November.

This will be a powerful, energy shifting event so get ready!!

Starley will shift your mind and body into a state of bliss through a powerful Himalayan breathwork practice. Then you will be sent into another dimension through sacred sound waves from my handmade Tibetan bowls and large ceremonial gongs made in Tibet.

If you are new or advanced in meditation and/or breathwork then this is perfect for anyone at all levels. You dont need to be a master you just need to be present and allow the sound to take you on a journey.

This will be our most powerful event together so far so make sure you can be there!

Please msg or call Alex on 0402815131 if you have any questions 🙏

See you there!

Address

Robina, QLD
4230

Telephone

+61402815131

Website

https://alexbastianon.com/

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