Rockdale Physiotherapy & Sports Injury Centre

Rockdale Physiotherapy & Sports Injury Centre Rockdale Physio. Shop 1 499- 501 Princes Highway Rockdale.

Tennis elbow 💪🏼 (also called lateral epicondylitis) is a common condition caused by overuse or strain of the forearm mus...
28/10/2025

Tennis elbow 💪🏼 (also called lateral epicondylitis) is a common condition caused by overuse or strain of the forearm muscles that attach to the outside of your elbow. SWIPE FOR TIPS ➡️

FROZEN SHOULDER 🥶 Swipe to see cause, stages and management.Come see us if you are struggling with shoulder freezing an...
14/10/2025

FROZEN SHOULDER 🥶

Swipe to see cause, stages and management.

Come see us if you are struggling with shoulder freezing and pain.

13/10/2025

For all your physiotherapy needs:

Lower back and neck pain
Pre and post surgery rehabilitation
Work and car accident injuries
Dry Needling
Sports injury rehabilitation

Have you tired DRY NEEDLING? •Reduces muscle tension and tightness•Relieves pain and discomfort•Improves joint and muscl...
08/10/2025

Have you tired DRY NEEDLING?

•Reduces muscle tension and tightness
•Relieves pain and discomfort
•Improves joint and muscle mobility
•Enhances blood flow and healing
•Speeds up recovery after injury or exercise

06/10/2025

Wrist pain slowing you down? Let’s fix that 👋


Try these simple movements to improve mobility and reduce pain.

We’ve moved around the corner onto the Princes Hwy into our new modern practice.Our new clinic offers:Private treatment ...
22/09/2025

We’ve moved around the corner onto the Princes Hwy into our new modern practice.

Our new clinic offers:
Private treatment rooms
New rehabilitation gym room
Male and female therapists
Fracture management: moon boots, casting
Treatment for Sports injuries
Pre and post operation rehabilitation

Recovery doesn’t stop when the session ends. Here’s how to keep the progress going.
18/09/2025

Recovery doesn’t stop when the session ends. Here’s how to keep the progress going.

Rockdale Physio clients get 3 WEEKS FREE at Vision Personal Training Kogarah 💪Limited spots – DM us or call 📞 0449 100 9...
25/08/2025

Rockdale Physio clients get 3 WEEKS FREE at Vision Personal Training Kogarah đź’Ş

Limited spots – DM us or call 📞 0449 100 997 today!

Knee pain slowing you down? 🦵Stay active, stay strong, and don’t ignore the signs. With the right support, strength, and...
17/07/2025

Knee pain slowing you down? 🦵
Stay active, stay strong, and don’t ignore the signs. With the right support, strength, and strategy, your knees can feel better than ever.

Address

Shop 1 499-501 Princes Highway
Rockdale, NSW
2216

Opening Hours

Monday 8:15am - 7pm
Tuesday 9am - 7pm
Wednesday 8:15am - 7pm
Thursday 8:15am - 7pm
Friday 8:15am - 7pm
Saturday 8am - 2pm

Telephone

+61295676110

Website

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