Vector Health

Vector Health Ranging from Physiotherapists, Exercise Physiologists, Exercise Science, and Performance Coaches. We are here to help you on your health journey!

Vector Health and Performance provides Physiotherapy, Exercise Physiology, Nutrition and Performance Coaching. Our mission is to deliver care and transformations of physical capacity and self-confidence to everyone we work with.

06/04/2026

ARE YOU A YOUNG ATHLETE IN YEPPOON? 👊🏼
Our junior athlete programs are designed to get you stronger, moving faster, and performing better. Our experienced coaches are with you every step of the way to ensure you are moving safely and effectively.

When: Tuesday and Thursday 5:15am and 6:15am
Where: 3/1 Swordfish Avenue, Taranganba (Cedar Park Shopping Village)

Ready to take your performance to the next level? Call 49395807 today! 📞

06/04/2026

You are never the best when young. It has to be fun before it’s hard otherwise hard is normal and hardly anyone can sustain that. Train kids differently. It’s about the experience first remember. Easier to say than do, watching Jimmy get into cricket has made me remember the importance of it being fun. 🤩

A good reminder. Food poisoning is not fun!
04/04/2026

A good reminder. Food poisoning is not fun!

03/04/2026

Big shoutout to Molly who has worked really hard the past few months on her running and strength. Such a pleasure to work with and so determined! Runs like the wind and recently won best primary girl at cross country! So proud of the work you have put in and very excited to see where you go now. Another shoutout to the Thomsen’s, Zach and Kyah who all won their age groups at the Heights college cross country!

02/04/2026

Well. Training block one finished ✅

250kg rack pull done. 220kg x 4 and easier than I thought given stress, and wellbeing scores lately. Training to outlast and to prosper at the heavy stages has been the focus points of the program block. Did a great session earlier in the week with deficit deadlift as well. In return it will be back to the floor for deadlift and building strength specifically for the competition lift in June or July.

02/04/2026

This is what three generations in the gym looks like! There is no place like the gym to develop lifelong skills and knowledge of yourself that transfers to all parts of your life. It’s an honour and a privilege to be part of.

Our clinics will be closed on Friday 3rd and Monday 6th of April for the Good Friday and Easter Monday public holidays!I...
02/04/2026

Our clinics will be closed on Friday 3rd and Monday 6th of April for the Good Friday and Easter Monday public holidays!

If you need to contact us regarding an appointment, please call our clinics and leave a message, respond to your reminder text or send us an email on reception@vectorhealth.com.au and our reception team will get back to you when we are back in clinic!

GET STRONG AND MOVE WELLThe teenage years are critical in the development of body awareness and self-confidence and we f...
01/04/2026

GET STRONG AND MOVE WELL
The teenage years are critical in the development of body awareness and self-confidence and we firmly believe that the gym is one of the BEST places for a teenager to be.

🏋️Learn how to lift safely
🏋️Learn how to train to achieve your goals
🏋️Develop self-confidence
🏋️Learn how to be safe in the gym environment
*Includes access to our training app and programs for all sessions.

📞Call our clinic on 49278190 or follow the QR code to secure your spot!

ATTENTION CENTRAL QUEENSLAND MUMS!Our next round of Mums and Bubs is just around the corner and we are ready and excited...
31/03/2026

ATTENTION CENTRAL QUEENSLAND MUMS!
Our next round of Mums and Bubs is just around the corner and we are ready and excited to support you through the next stage of your motherhood journey!

Over 8 weeks, you will learn the foundations of core and pelvic floor control, mobility and posture, and transition into strength training to support your body as your little one grows!

📞Get in touch with our reception team in Rockhampton on 49278190 or Yeppoon on 49395807 to book your initial physiotherapy consultation!

31/03/2026

and on a gym date this arvo!! Some great lifts from Kaine and Tash. These are some from Kaine, including a 200kg bench for a clustered double! On the way up… well done!

CALLING ALL CQ JUNIOR ATHLETESWant to take your speed and agility to the next level? Harness your athletic potential wit...
31/03/2026

CALLING ALL CQ JUNIOR ATHLETES
Want to take your speed and agility to the next level? Harness your athletic potential with Exercise Scientist, Mark Gabito.
🏃Improve your running technique
🏃Learn to accelerate and build your top speed
🏃Improve your footwork and take your spatial awareness to the next level

We are excited to be back running speed and agility clinics this school holidays and we have limited spaces available! Take-home speed and agility program included.

📞Call our clinic on 49278190 or scan the QR code to secure your spot!

Want to help your child reach their athletic potential? Our Future Athlete Pathway programs are designed to boost perfor...
30/03/2026

Want to help your child reach their athletic potential? Our Future Athlete Pathway programs are designed to boost performance through:

⭐ Building confidence with clear feedback, learning opportunities, and support to set and reach meaningful goals.

⭐ Strengthening physical abilities by teaching and coaching diverse movement skills in an encouraging environment.

⭐ Nurturing natural abilities and talent through carefully planned program progression.

Our skilled coaching team creates a safe and supportive training environment that matches each child's developmental stage. We assess every new athlete before they join to ensure they're placed in the right program for their needs.

Our youth athlete programs offer multiple weekly sessions throughout the school term at our Vector Health Rockhampton and Vector Health Rockhampton locations. Reach out through DM or call us to begin your child's journey!

Address

102 William Street
Rockhampton City, QLD
4700

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 9:30am

Telephone

+61749278190

Website

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Non-Judgemental

- Self-worth and Self-confidence is more important than an image

- Unrivalled care to every client

- Treat how you want to be treated