09/12/2025
We know how important it is to help your child build confidence through movement. Long Term Athletic Development starts with the FUNdamentals of movement. Our program- Energise, is the start of the LTAD approach at Vector Health & Performance.
Designed specifically for 7-9 year olds, this special 3-week holiday program focuses on movement literacy through fun bodyweight progressions. With only 6 spots available, your child gets personalized attention in our small class setting.
THe class will be held at 7am on Tuesday and Thursday mornings for a 3 week period in the holidays.
Here's what makes Energise different:
45-minute sessions, twice a week Led by qualified Exercise Scientists and Strength & Conditioning Coaches Focus on building fundamental movement skills Fun-first approach that keeps kids engaged Prepares children for lifelong healthy movement patterns
With all of us being so busy, let us help your child develop movement literacy as it builds the foundation for all future physical activities. When children master basic movement patterns early, they develop better coordination, confidence, and enjoyment in being active.
We create a supportive environment where your child can explore movement at their own pace while having fun with peers.
Ready to give your child this amazing opportunity to develop movement confidence?
If you are interested please drop us a message or comment INTERESTED and we will contact you to book you in.
