Vector Health

Vector Health Ranging from Physiotherapists, Exercise Physiologists, Exercise Science, and Performance Coaches. We are here to help you on your health journey!

Vector Health and Performance provides Physiotherapy, Exercise Physiology, Nutrition and Performance Coaching. Our mission is to deliver care and transformations of physical capacity and self-confidence to everyone we work with.

16/03/2026

Training can be arduous. It’s not always fun. You do it for a purpose. As a strength coach I know there are sessions that will light you up and some that need to be just done. Emotions, state of mind, fatigue, sleep, soreness, stress can play as much a part as your physical being. They say results come from consistent application of the basics. I like to call that, “basics done savagely” — don’t doubt yourself. Outcome is the result of repeated processes.

15/03/2026

Time to start another week. How is yours starting?

ATTENTION CENTRAL QUEENSLAND MUMS!Our next round of Mums and Bubs is just around the corner and we are ready and excited...
15/03/2026

ATTENTION CENTRAL QUEENSLAND MUMS!
Our next round of Mums and Bubs is just around the corner and we are ready and excited to support you through the next stage of your motherhood journey!

Over 8 weeks, you will learn the foundations of core and pelvic floor control, mobility and posture, and transition into strength training to support your body as your little one grows!

📞Get in touch with our reception team in Rockhampton on 49278190 or Yeppoon on 49395807 to book your initial physiotherapy consultation!

15/03/2026

Here is a little shout out to every coach out there. Coaching is a calling for a lot of people. Thanks for your passion, dedication and patience.

15/03/2026

Some nice lifting the last few week from people! Including in between helping others get stronger! Strength is the one bio motor ability that has the capacity to affect all others. If you are over 40 years of age strength training will change your life for the better. If you are interested in finding out Power please DM our page or get in touch with us on 4927 8190. .wright_06

15/03/2026

Someone asked me what neuromuscular control was this week. This is a great visual and audio overview designed for the lay person to understand! Please ask questions in comments if you are not sure of something and we will respond!

14/03/2026

Speed and agility clinic on the holidays! .gabito will teach you how to train speed in 30 mins a week. To go fast you have to train fast. Fast is fast and it wins games so start early! For more info please Dm us or call 4927 8190

14/03/2026

Everyday I look around our facilities and see so many people pushing their boundaries. Maybe that’s partially because we encourage this but it makes me proud to be part of that. In the month of March we celebrate women. We do this everyday by helping grow strong girls into stronger women!!

GET STRONG AND MOVE WELLThe teenage years are critical in the development of body awareness and self-confidence and we f...
13/03/2026

GET STRONG AND MOVE WELL
The teenage years are critical in the development of body awareness and self-confidence and we firmly believe that the gym is one of the BEST places for a teenager to be.

🏋️Learn how to lift safely
🏋️Learn how to train to achieve your goals
🏋️Develop self-confidence
🏋️Learn how to be safe in the gym environment
*Includes access to our training app and programs for all sessions.

📞Call our clinic on 49278190 or follow the QR code to secure your spot!

13/03/2026

Holiday speed clinic ready to go! Mark here getting ready to help you be fast! 🔥🔥

12/03/2026

Significant day for Ned. After a short dropped after an off season program he did some setting for the next phase. Did unbelievable and we are set for a big pb in June. We are also going to find out whether powerlifting training makes you faster next week as well in an impromptu foot race 🤣🤣🔥🔥 good work mate. It’s a pleasure to work with you.

CALLING ALL CQ JUNIOR ATHLETESWant to take your speed and agility to the next level? Harness your athletic potential wit...
11/03/2026

CALLING ALL CQ JUNIOR ATHLETES
Want to take your speed and agility to the next level? Harness your athletic potential with Exercise Scientist, Mark Gabito.
🏃Improve your running technique
🏃Learn to accelerate and build your top speed
🏃Improve your footwork and take your spatial awareness to the next level

We are excited to be back running speed and agility clinics this school holidays and we have limited spaces available! Take-home speed and agility program included.

📞Call our clinic on 49278190 or scan the QR code to secure your spot!

Address

102 William Street
Rockhampton City, QLD
4700

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 6:30pm
Wednesday 5:30am - 6:30pm
Thursday 5:30am - 6:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 9:30am

Telephone

+61749278190

Website

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Non-Judgemental

- Self-worth and Self-confidence is more important than an image

- Unrivalled care to every client

- Treat how you want to be treated