Rockhampton Mental Health and Well-Being Social Support Group

22/11/2025

10/10/2025

Today is World Mental Health Day🌏 Your Mental Health matters🫶 //

10/03/2025

The Selectability Hub offers programs and support to all the community.
You do not need to be on a ndis package to join one of the group programs. The hub is open for anyone.
If you want to find out more just drop in any time or ring them.

Rockhampton residents can now access a range of vital mental health and wellbeing support in one central location, as local not-for-profit charity, selectability, officially opens the doors to its new purpose-built facility this Wednesday (12 February 2025).

21/12/2024

Yesterday we had our last social for 2024. It was a good turn out and good conversation was had.
We will resume again in the new year.
Please reach out for help if you are struggling.

21/12/2024

The team at R U OK? will be taking a break over the holidays. Our social media channels will not be monitored until 7 January 2025.

If you experience difficult emotions during the Christmas/ New Year period, please reach out to someone you trust or one of the listed services in this post for a confidential chat.

If you're concerned for your own safety or that of others, please call Triple Zero (000).

17/11/2024

The Rocky Social is on this Friday. Meeting in outside area. Table booked under name coffee n chat.

12/11/2024

Today is World Kindness Day. What acts of Kindness can we do today? tomorrow? every day?

Here is a few ideas of some kindness acts, remember to be kind to yourself, that counts too 💗