Santosha Yoga with Amanda

Santosha Yoga with Amanda Gentle yoga, breath work, mindfulness and meditation suitable for everyone. Santosha (pronounced san-toe-sha) is a Sanskrit word for contentment.

It is a beautiful reminder to recognise and accept the continuously changing moments in life, including both the pleasant and unpleasant. Thus, the goal of my practice is to... find inner peace in a chaotic world with yoga.

Hi Lovelies,Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's Health Centre located at...
04/12/2025

Hi Lovelies,

Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's Health Centre located at 225 Bolsover St, Rockhampton.

Namaste, Amanda

Hi Lovelies,NO CLASS TOMORROW! Have a wonderful weekend and see you next weekend.Namaste, Amanda
06/11/2025

Hi Lovelies,

NO CLASS TOMORROW!

Have a wonderful weekend and see you next weekend.

Namaste, Amanda

Hi Lovelies,NO CLASS TOMORROW! Both Elaine and myself are not 100% at the moment, so the class will be cancelled. Have a...
02/10/2025

Hi Lovelies,

NO CLASS TOMORROW!

Both Elaine and myself are not 100% at the moment, so the class will be cancelled. Have a wonderful weekend.

Namaste, Amanda

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Rockhampton, QLD

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