Glow Getter Group

01/12/2024

To the Mum Who’s Hanging On By a Thread:

Alright, Queen, let’s cut the 💩. You’re knackered. Overwhelmed. Touched out. Running on coffee and willpower, wondering if you’ll ever feel like a bloody human again instead of a 24/7 snack dispenser and housemaid.
Sound about right?

Your kids are gorgeous (most of the time), but let’s be honest — they’re also relentless little tornadoes. Between the tantrums, the endless “Muuum!” on repeat, and the Lego landmines underfoot, it’s a miracle you haven’t legged it to Bali already?

And then there’s the guilt, isn’t there? Oh, the guilt. How dare you want a moment to yourself! A coffee that’s actually hot. A shower where no one’s busting in to ask existential questions about dinosaurs. Heaven forbid you dream of shaving your legs and feeling like a bloody goddess for five minutes.

But here’s the thing: you deserve a break. You deserve to feel like you again — not just “Mum,” the household CEO (without the attached paycheck mind you) but the woman you were before you were covered in Vegemite or vomit fingerprints (who actually is that person, is she even there anymore?)You’re not selfish for wanting time to yourself. You’re human.

This is where I come in. I help mums like you (yes, YOU) figure out how to calm the chaos, kick the guilt to the curb, and find some bloody breathing room. I’ll help you put systems in place so you’re not one meltdown away from losing it completely. You’ll learn how to fill your cup — because, let’s face it, right now it’s emptier than the fridge when your toddler’s in a snack mood.

Here’s what happens when you prioritise yourself:
👉 You’re less snappy and more patient (yes, really).
👉 You reconnect with the actual human you married.
👉 You enjoy your kids again without wanting to scream (or cry, or both) into a pillow by bedtime.
👉 You feel like a strong, confident, badass woman instead of a walking zombie in trackies, 5 day unwashed hair and is this clean shirt?

So, what’s it going to be? Another week of running on empty and dreaming of being abducted by aliens just for the peace and quiet? Or are you ready to take your life back?

💥 Send me a message, girl, and let’s get to work. You’re not a martyr. You’re a Queen who deserves more than just surviving. It’s time to thrive. Let’s do this. 🤜🤛

✨🌞p.s. Sunshine and glimmering in this photo unintended but claiming it because my business is all about glowing, glimmering and gleaming, and it’s in my daily life photo of evidence it’s ACTUALLY possible - cause I’ve been through the ringer, and I’m no psychologist asking how you feel, we do body resourcing, we root cause therapy and empty that s**t out, we do NLP and we do coaching, but most of all, we do it gently, lovingly, joy-filled and long term baby. And it’s my jam, it fills my heart, and I’ve worked with SO MANY WOMAN (and a few amazing men) to actually show it’s safe, real and achievable 😍

👸🌻✨🌻👸

02/10/2024

Advocating for better mental health is so important to me, and its pretty cool that ABC news believe the same!
Check out the story, and earlier today had an interview with Ellen Fanning live on brisbane radio air! What a pretty cool experience to be chatting all things mental health!

From relationship breakdowns and infidelity, to loneliness and trauma after seeing mates die at work, counsellors say the nature of mine work means mental health struggles are rife among workers.

23/09/2024

Get a game plan to disrupt those spiral thoughts! 🌀

Step 1. Write down 3 internal strategies you can use for when you feel low
Step 2. Do the same for 3 external strategies Hint: save a funny YouTube link so you can go straight to it! AMAZING!
Step 3. Write them down in your notes on your phone so you have them there as a quick reference for those funk days when you are feeling down.

You got this! ✨🫶🏼 ✨

19/09/2024

THIS BELIEF COULD CHANGE YOUR LIFE. Dramatic? Perhaps. But in my most successful clients, I've seen them adopt this one major belief: Love is safe to recieve! The reason why this shift is so powerful is because it allowed this beautiful Mum to connect with herself, her kids and her partner soooo much more and really actually give and receive love! What do you think – are you ready to be my next most successful client? Send me a Direct Message today. Let's chat!

Send a message to learn more

19/09/2024

Mumma, how are you feeling today?

I want you to feel confidence, have tools and understanding needed to navigate the mum and family challenges like a Queen. I want you to feel empowered, at peace (inside and out), be emotionally equipped to support you and your families emotional needs.

I want for your kids to experience and feel calmer, more regulated, and flourish in an environment where they feel deeply loved, secure, and connected, naturally just from Mum's shifts (it's amazing to see and watch family structures strengthen and reunite)
And I want you guys as a family together to experience and create a wholesome, loving, and supportive family dynamic where everyone feels seen, heard, and valued. So your family becomes a place of strength and safety, filled with joy, mutual respect, and a deep sense of belonging. This foundation reduces unnecessary stress, trauma, and conflict, fostering a nurturing space where both parents and children can thrive.

That's what I want for all the Mum's of all the world, and I am doing my bit to support and guide woman to do just that, and to let mum's know there is a safe way to navigate that road safely.

So if you want to work on you or support your mentally struggling family, or don't know what to do to help them, here's your sign.

Comment below or DM me if you're ready for support

Lanz Mum & Family Counsellor, Trauma-informed & Somatic Therapist