Paleo Fitness

27/09/2016

Hey everyone, we have a 8 week challenge coming to Goodlife Rockhampton on the 15th of October.

If this is something your interested let me know.

26/08/2015

Hey team,

Through human time there has been people being born as Warriors, as Business people, as religious people, as flower children.
There is a new people here, now. They are those who are suicidal, those who feel lonely, who feel lost, who feel there is more. This story is for you.
To you people this place is your playground, you are able to do what ever you want here.

See what 'here' as reading this and I am there watching you smiling, smile when you see me.

Enjoy the read.

In the darkness you find.. Bane, the joker and 'I' There is a child born in darkness, it lives and grows in pitch black, in a dungeon. Food and water is delivered through a tunnel. The...

24/08/2015

In security is easy when you can see it 😉

Little song to go with it.
Maroon 5 "this summer"

Healing IN-SECURITY with two words. The difference between words like "I am" and "I should", "I will", "I need" and "I must" is that the latter are resistance words they work on the implication...

23/08/2015

Great Sunday read.

Definitely a read for those who feel they could benefit with more confidence in any aspect of their life.

This one I learnt from the most confident girl I know. 😉

As follow on from yesterday's post for my weekend readers. In order to achieve anything one must move from who they are now, to who they are doing it. What does a person need to get to get to...

22/08/2015

Willingness the worst way to do. To have the will to do a thing is to manipulate, move or rearrange it. To will a thing is to turn it into some-thing it is not. Willingness is deciding that something...

21/08/2015

Relationships When does a person feel good? A person feels good when they feel happy when they feel valuable. If you feel like you are a Ferrari amongst Volkswagen Beetles you will feel very valuable...

20/08/2015

How many times have you looked in the mirror and seen something you didn't like in your-self? We have all experienced what it is to be or see that. I myself on numerous times have looked in the...

18/08/2015

Hey team, this one's a little entertaining. It's short.
When reading it see it with out watching, if you 'look' to close you will become confused. ✌️

What we think, we say, what we say, we do, what we do, we see, what we see, we think, what we think we say. What we say is a reflection of our state of body, state of mind. Our state of body/mind is...

17/08/2015

Hey team,

Here is a what, how and why of destiny.

The concept "it's my destiny" is a concept that sounds something like; "This is what has been predicted for me, I can't help it". People who believe this, believe it with out ever have...

17/08/2015

How good do our Two Professor travel mugs look?! Get yours before we sell out again

16/08/2015

I was watching the movie Interstellar last night and it showed me something that human's are capable of, something that we can all relate to. If you haven't seen the movie here is a quick...

15/08/2015

Hey team,

Here is a blog on the best way to workout and a little extra for anyone finding it difficult to find or have the romance they're desiring. 👊

The best way to workout. A goal that will be successful is 1,000 deadlifts. What is the best way to do 1,000 deadlifts and become stronger from doing so. Well if I do 1,000 deadlifts by myself I will...