What are the opening hours?

Monday 9am - 5pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 9am - 2pm

The One Life Centre

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Australia
Rockhampton, QLD
The One Life Centre

A centre that will revolutionise health and wellness in Rockhampton

WHAT ARE WE:
A centre devoted to providing advanced recovery and rejuvenation methods to improve and maintain an optimal state of physical and mental wellness. WHY:
The OneLife Centre is a highly trained team of people with over 20years experience in the health, fitness and sport industry, Dedicated to improving the lives of all CQ people by taking a cutting edge approach to physical and mental wellness.

03/12/2025

😂👀😂
But for real… our 12 days of Christmas specials will be back again to finish our 2025 year 🕺🏽
Starting next week - I won’t give you the exact date because you will need to keep your eyes on our socials but we have some AMAZING specials coming for you very very soon, we will post each special the night before and it will only be available for 1 whole day!! You don’t want to miss out 🌞🙌🏼💃🏼

26/11/2025

LED: The tiny lights that give BIG results. Your skin will thank you 💕

LED is the add-on your skin has been waiting for- boosts collagen, calms inflammation, targets acne causing bacteria, rejuvenates the skin, targets pigmentation and overall reveals a beautiful, healthy, glowy complexion.

What’s not to love?!

This is your sign to fall in love with LED just like us ✨✨

25/11/2025

Our favourite oxygenating treatment designed to boost brightness and glow in dull skin! 🙌🏻
This treatment is for everyone it’s the starting point for all our peels to prepare the skin for our more intense designed peels!🤭

Are you ready to start your skincare journey? DM or call us now on 4927 6729 to book in your complimentary skin consult and analysis 💛 we hope to see you soon

p.s - keep an eye on our socials… a little birdy told me a special to do with this treatment could be happening in December 👀

21/11/2025

How stunning is this bridal squad 🤭😍

Our beautiful bride Mrs Clancy in the colour Mocha while her 4 gorgeous bridesmaids are in the colour Violet 🫶🏻💃🏼

20/11/2025

📣 Exciting announcement 📣
As of next Monday the 24th November we have our Infrared Sauna’s and Float Pod back available Monday’s 9am - 5pm & Tuesday’s 9am - 7pm 👯‍♀️🙌🏻

To celebrate the whole of next week we will be offering you to sauna with a friend for FREE &&& 10% off all float pods ☀️🤩

BOOK online now through the link in our bio so you don’t miss out on this special!! It won’t last long 24th - 28th November only 🔥🧡

18/11/2025

Are you struggling with acne flare ups? It could be the little things outside of your skincare routine causing it!!

1. Dairy in your diet - are you consuming lots of chocolate and dairy products daily? Think about talking to our Naturopath to find out more on what your diet does to your skin health.

2. Dehydrated skin - we should be consuming a minimum of 1.5L of water a day! Daily water intake is very important for the health of our skin!

3. Dirty pillowcases - when was the last time you changed your sheets? Have you been sleeping in your makeup and still sleeping on that same pillowcase the following night? The dirt left behind will clog and build up on the skin!

4. Little sleep - aim for 7-9 hours of sleep a night! Our cells recharge while we sleep meaning our body can repair at a cellular level!!

5. Over exfoliation - you should only exfoliate 2-3 x max a week! Over exfoliating will cause the skin to desensitise leading to more future skin concerns!

6. Not cleansing after sweating - this one is so important!! If you’re going to the gym in the morning then going about your day and not washing your face till that evening the damage of your clogged pores are happening right in front of you! We recommend having our Refreshing Facial Wipes always at hand in your handbag or car for an easy grab after working out or perfect for the kids after finishing school for the day!

7. Not getting your monthly maintenance treatment - hands down our top tip, to help your skin progress further and rebuild any damaged cell structures we need to be consistent with our skincare and skin treatments!

Are you interested in starting your skincare journey? Book online now for a complimentary consultation and analysis 🌸🌟🤍

09/11/2025

We have been busy doing our Christmas orders ready for the busy weeks ahead ⭐️✨ a little reminder to book in your Christmas appointments early to avoid missing out and also to grab any Christmas gifts in store 🎅🏻 🎄 xx

We will be closing Christmas Eve 24/12/25 and re opening the 06/01/26 next year! I’ll post our extended trading hours leading up to Christmas closer to the date 🤭🌸

See you all soon xx lill

23/10/2025

The reveal you have all been waiting for 👀
The Gut-Skin Connection: A Masterclass in Radiant Health👏🏽
and I have teamed up for third and final visit for 2025, but this time we’re bringing you a night to remember!!
Thursday the 13th November from 6pm at you’re invited to attend our Masterclass 🙌🏼
All tickets are complimentary, please register using the link in our bios! 🩵 bring your friends and family to look and learn into the depths of what a Naturpath and Skin Specialist can do for you!
https://www.eventbrite.com/e/the-gutskin-connection-a-masterclass-in-radiant-health-tickets-1784006273789?aff=oddtdtcreator

08/10/2025

Seasonal changes, more like seasonal challenges ☀️☁️💧
At One Life we’ve seen many clients struggling with dry, dull, and sensitive skin.
LUCKILY we have the OMEGA CRÉME perfect for all skin types and an all in one solution for skin that stays calm and hydrated

28/09/2025

Why should we float?
In a world that never stops, floatation therapy helps you truely pause. 🧘‍♂️✨ Reduce stress, improve sleep, and reconnect with yourself — one float at a time. Why not make stillness part of your routine?

Whenever I’m exhausted, burnt out or just not sleeping well - i always opt for a float session! This clears my mind & any brain fog, helps me to switch back into gear and a complete recovery session for my body & muscles too!

I can’t stress enough how much we all should be doing floatation therapy at least once a month!

Have you taken an hour out of this month yet to treat your mind & body??🙂‍↕️

11/09/2025

Our beautiful bride, Kate 🩷 05•09•25
I was given the honour to do my beautiful cousins hair & makeup for her wedding last Friday 🤭
Stunning is an understatement 🤍🤍

Hair & makeup -
Photographer -
Flowers -

28/08/2025

Meet your new fav. Products of the week just dropped!! ☀️⛱️

Address

1/49 Archer Street
Rockhampton, QLD
4700

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	9am - 2pm

Website

http://www.theonelifecentre.com/

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CQ Audiology
T33 & 34A City Centre Plaza, 24 Fitzroy St, Rockhampton City

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Our Story

WHAT ARE WE: A centre devoted to providing advanced recovery and rejuvenation methods to improve and maintain an optimal state of physical and mental wellness. WHY: The OneLife Centre is a highly trained team of people with over 20years experience in the health, fitness and sport industry, Dedicated to improving the lives of all CQ people by taking a cutting edge approach to physical and mental wellness.