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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

Entirely Health

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Rockhampton, QLD
Entirely Health

Welcome to Entirely Health, Central Queensland’s largest provider of multi-disciplined allied health. But for us, it’s not enough to just be ‘big’.

With physiotherapists, exercise physiologists, exercise scientists, dietitians and podiatrist, all working together under one roof for your benefit. Entirely Health is the largest provider of multi-disciplined allied health services in Central Queensland. Entirely Health is your one-stop allied health clinic complete with physiotherapists, exercise physiologists, speech pathologists, occupational therapists, dietitians, and massage therapists, all working together under one roof for your benefit. We want people to be better. Which is why we believe in career-long learning and commit to the continuous training of our staff. By doing so, it means you as a patient can receive best practice for today, for tomorrow and forever.

02/04/2026

Adding small but meaningful healthy habits into your daily life can be a positive step that quickly becomes routine!

Some everyday habits that you can include into your life include:

⭐Take regular breaks to move. This goes hand in hand with not sitting for long periods of the day.
⭐Stay hydrated, especially as the warm weather continues.
⭐ Practice strengthening exercises.
⭐Align your workspace. Ensure that when you are sitting (no matter for how long) that you are ergonomically adjusted to prevent mobility issues.

Which of these habits will you try today?

01/04/2026

With Easter just moments away, it’s important to not just focus on the yummy chocolate 🐰🍫.

It’s easy to take a breather and collapse on the couch for the long weekend, so we’ve put together our top five ways to help you stay active.

Stay safe 🚗🏊👪

31/03/2026

With the upcoming Easter public holidays on Friday 3 April and Monday 6 April, please note that our clinic will be closed on both days.

We will reopen and return to our regular opening hours on Tuesday 7 April.

Thank you for your understanding. We wish you a safe and restful Easter!

29/03/2026

If you’re living with lower back pain, a physio may be able to help.

As allied health professionals, there are a number of ways we assess and help our patients manage lower back pain.
1. Comprehensive assessments
2. Education & helping you understand pain
3. Exercise therapy
4. Manual therapy
5. Long-term self-management and flare up management
6. Strategies to reduce risk of recurrence

Not all back pain is the same. Our aim is to provide you with care and a management plan tailored specifically for you so you can get back to doing the things you love.

Do you have lower back pain? Call us today to discuss how we can help you!
Entirely Health Rockhampton 07 4922 2722
Entirely Health Yeppoon 07 4939 8577
Or Book online at www.entirelyhealth.com.au

23/03/2026

Do you know the difference between acute pain and persistent pain?

Acute pain lasts less than 6 weeks and is linked to a specific injury.

On the other hand, persistent pain lasts more than 12 weeks. Persistent pain can be more complex and often reflects changes in the sensitivity of the nervous system.

If you’re living with pain, a physiotherapist or exercise physiologist may be able to assist. Contact our friendly team today to find out more.

Entirely Health Rockhampton 07 4922 2722
Entirely Health Yeppoon 07 4939 8577
Or Book online at www.entirelyhealth.com.au

20/03/2026

Today is Harmony Day and here at Entirely Health we ensure that every day, everyone feels included, respected and has a sense of belonging.

How are you celebrating Harmony Day this year? 💛

17/03/2026

Life is busy and here at Entirely Health, we understand.

While we won’t go on and on about all of the ways stress can potentially contribute negatively to our overall wellbeing, we will say it’s important to find positive ways to manage stress where possible.

This can be as simple as finding time for relaxation, doing something you love, taking a daily morning walk, or practicing mindful breathing.

How do you manage stress in your day-to-day life?

12/03/2026

Did you know that around 90% of lower back pain cases are “non-specific”? This is a term used in research to highlight that most cases of lower back pain and cannot be attributed to a specific underlying condition e.g., a fracture, infection or major nerve compression.

For those of us with lower back pain, it means there could be a range of complex interactions between tissues, movement, nervous system sensitivity, and psychosocial factors that could be contributing to your pain.

If this is you, call us today to discuss how we can help you!

Entirely Health Rockhampton 07 4922 2722
Entirely Health Yeppoon 07 4939 8577
or book an appointment online at www.entirelyhealth.com.au

05/03/2026

PSA 📣
Entirely Health are pleased to share that we have been appointed to the WorkCover Queensland Rehabilitation Services Provider Panel.

We look forward to delivering high quality rehabilitation outcomes, supporting safe, timely and sustainable return to work pathways for workers and collaborating with employers, providers and stakeholders across the Queensland workers’ compensation scheme.

Thank you to WorkCover for the opportunity to support rehabilitation services in the year ahead.

23/02/2026

The first step to anything is preparation, and sport is no exception! 🏐⚾🏉⚽

But when it comes to warming up, it can be hard to know what to do.

The key is in the phrase warm-up. You want to get your body moving, and warm up those muscles to help reduce the risk of injury.

To do this, focus on movement. You want to get your blood pumping and elevate your heartrate gradually. Think skipping, speed walking, jogging (it can be on the spot) or anything else that gets you moving.

You can then follow this with more high-intensity exercises, and additional movements that activate specific muscle groups, such as your core, glutes or quads.

Don’t overthink it! 💪

16/02/2026

Wishing our followers a happy Lunar New Year. We hope that the year ahead is happy, healthy and prosperous for you and your families ✨

13/02/2026

Love is in the air! ❤
Valentine’s Day is all about celebrating love, whether it’s love for a partner, friend, pet or family member.
While today is officially the day to plan something sweet for the special someone in your life, remember that you don’t need to wait for a specific day to show someone you care.

Address

1 Kent Street
Rockhampton, QLD
4700

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Website

http://www.entirelyhealth.com.au/

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