Well Beyond Yoga

29/10/2025

I have a yoga nidra event this evening at Hippocrates Health Centre Muggerabba Gold Coast this evening at 6.00pm.
Join for an hour if rest and restoration if you are in the area.❤️

YOGA NIDRA HOUR a deep relaxation to restore and rejuvenate. Join for deep rest and inner connection. Yoga nidra is a gentle guided meditation.

21/10/2025

I was asked this week what would be my favorite yoga pose. The one that jumps into my mind first is legs up the wall. ♥

05/05/2025

What is your heart grateful for to end the day today? My heart is grateful for flowers and gardening. 💟

30/04/2025

Yoga Nidra is one of my favourite relaxation practices. I have weekly sessions commencing in May. If you would like to join send me a private message or comment below and I will send you the details to join us. ♥

15/02/2025

06/02/2025

I am excited to share that tomorrow is launch day of the beautiful collaborative Psychic Visions Orcale Deck and Journal. Together with 11 other amazing women this project was birthed with the amazing guidance of Sarah Jayd.

06/02/2025

Yes to the joy of soul happiness. ♥

01/02/2025

Always take some time out to relax. Relax your mind, body and soul.