Beach Side Bowen Therapy

09/02/2026

Thousands of breaths a day (over 7 litres of air every minute).

One nervous system.

Bowen Therapy supports the body behind every breath.

📸 Human lungs, 3D coloured computed tomography (CT) scan. The lungs are the site of gas exchange with the blood.

Credit: Vsevolod Zviryk / Science Photo Library

09/02/2026

05/02/2026

Or try bowen 🌻

05/02/2026

28/01/2026

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Old stress can live in posture.

Unprocessed load can show up as tension.

The nervous system doesn’t forget — it adapts.

Bowen Therapy offers a pause — supporting awareness and change within the body’s existing patterns, as best it's able.

26/01/2026

It's easy to dismiss the need for regular treatments when we're feeling good.

But regular bodywork can:

💆 Reduce stress
💆 Ease muscle tension
💆 Improve circulation
💆 Enhance flexibility and range of motion
💆 Improve posture
💆 Improve sleep
💆 Boost mood
💆 Prevent injury
💆 Support the immune system
💆 Improve our quality of life

Time to call your Bowen Therapist?

26/01/2026

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Australia has given the world many things, and one of them is Bowen Therapy.

From the hands of Tom Bowen in Geelong, to the dedication and vision of Ossie and Elaine Rentsch, Bowen Therapy grew from a uniquely Australian practice into a modality now respected and practised worldwide.

Today, on Australia Day, we acknowledge three remarkable Australians whose commitment, integrity and generosity of knowledge have shaped the Bowen Therapy profession and touched countless lives across the globe.

This is a legacy built not on hype, but on care, curiosity, and deep respect for the body’s innate wisdom.

— Kathryn Burton
President, Bowen Association Australia

22/01/2026

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Osteoarthritis is now understood as a whole-joint condition — involving muscles, nerves, joint fluid, connective tissue, and movement patterns, not just cartilage.

That’s why current clinical guidelines increasingly emphasise non-surgical, conservative approaches — particularly movement-based and supportive care — as important early considerations.

Bowen Therapy takes a whole-body perspective, considering how joints are supported, coordinated, and loaded through the rest of the body, rather than focusing on a single joint in isolation.

Source: Clodagh Toomey, Physiotherapist and Associate Professor, School of Allied Health, University of Limerick

21/01/2026

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When one system is under stress, others respond.

Posture influences muscle tension.
Muscle tension affects breathing.
Breathing shapes nervous system tone.
And nervous system stress can change how the whole body functions.

Bowen Therapy listens to the entire conversation — not just the loudest complaint.