Wellbeing Spot

Wellbeing Spot Welcome to Wellbeing Spot Rockingham — a sanctuary for mind, body, and soul. Life was never meant to be alone. Drop in or visit our website to see for yourself.

We offer wellness events, holistic services and a range of products to support your wellbeing. At Wellbeing Spot, we empower individuals to fully embrace their authentic selves through comprehensive holistic wellness practices. We are devoted to creating a nurturing environment that not only encourages personal growth, healing, & transformation but also enriches the lives of everyone in our community. Driven by our intuition and unwavering dedication, we guide our members towards achieving a balanced, fulfilling, and harmonious life. We believe deeply in the transformative power of personalized care and recognize the vital importance of treating the mind, body, and spirit as a unified whole. As a not-for-profit community service and member organisation, we are fully committed to reinvesting all profits into projects that directly benefit and support our member community. Together, we strive to create a positive ripple effect that extends beyond our immediate circle, spreading wellbeing, vitality, and sustainable growth throughout our wider community and beyond. At our centre you will find - reiki, kinesiology, coaching, massage, sound baths, belly dancing, yoga and so very much more.

This week at Rockingham's Wellness Centre.Join us and keep your mind, body & soul in balance.See more via link in commen...
25/01/2026

This week at Rockingham's Wellness Centre.
Join us and keep your mind, body & soul in balance.

See more via link in comments

24/01/2026

Sound Healing at Rockingham’s Wellness Centre 🎶

Join our Group Sound Bath Experiences, held twice weekly —
🌙 Sunday evenings
✨ Tuesday evenings

Many of our practitioners also weave sound healing into their private sessions, adding another layer of deep relaxation and energetic reset.

Prefer complete privacy?
Our Aria Sound Lounge is available for solo sessions, giving you space to fully unwind and drop in — just you and the vibrations.

👉 Find all the details via the link in the comments

(Warning: side effects may include deep calm, better sleep, and wondering why you didn’t try this sooner 😉)

23/01/2026

✨ Special Offer for All Practitioner Bookings!
Because your wellness journey deserves a little extra magic…

When you book a session with ANY of our practitioners, you can add on a Crystal Light Bed or Aria Sound Lounge session for just $1 per minute!

Yep — one dollar. Sixty seconds of deep relaxation, recalibration and pure “ahhhhhh.”

Choose your bliss:
✨ Crystal Light Bed – energy clearing, chakra balancing, deep reset
🎶 Aria Sound Lounge – full-body vibration therapy, nervous system melt, soul-level chill
💜 or the two combined for just $20 more fully customisable to what you need.

It’s the perfect way to enhance your healing session and leave floating out the door instead of just walking.
Because at our wellness centre, you’re not just booking an appointment — you’re giving your mind, body, and soul the VIP treatment it deserves.

Come experience the magic, beautiful soul ✨

Book your session now through the link in our bio

22/01/2026

✨ What if you didn’t have to wait to be healed?

What if you could learn how to work with your own energy…
calm your nervous system…
release what’s been weighing you down…
and actually trust yourself again?

That’s exactly what The Self-Healing Immersion is about.
Two days.
Real tools.
Deep rest.
Practical self-healing you can use for life.

If your soul whispered “this is for me” — listen.

Spaces are limited for a reason.

💜 Book your spot via link in comments.
You’re more powerful than you’ve been led to believe. ✨

🌿 Wellness Tip Wednesday Support your joints with gentle daily movement.Joints thrive on movement, not rest. Even 10–15 ...
21/01/2026

🌿 Wellness Tip Wednesday
Support your joints with gentle daily movement.

Joints thrive on movement, not rest. Even 10–15 minutes of walking, stretching, or mobility work helps lubricate joints, reduce stiffness, and support long-term joint health.

✨ Motion is lotion — especially for your joints. 😉

If you want more, join our Yogalates classes Wednesdays 5.15pm and Saturdays 9am

MindBodySoul WellbeingSpot

Yoga Products by La JuVee just dropped by with more of their beautiful, handmade yoga bolsters, meditation cushions and ...
20/01/2026

Yoga Products by La JuVee just dropped by with more of their beautiful, handmade yoga bolsters, meditation cushions and eye pillows.

Plus, they have a new product range of silky, lightweight jackets.
We want them for ourselves but will let you decide first 😘

Drop in and take a look corner of Council Avenue and Goddard St Rockingham

Trina WestonRemedial Massage, Intuitive Massage & ReikiTrina offers a unique blend of remedial massage and intuitive ene...
20/01/2026

Trina Weston

Remedial Massage, Intuitive Massage & Reiki

Trina offers a unique blend of remedial massage and intuitive energy work, creating a nurturing space for deep relaxation, emotional release, and gentle reconnection with the body. 

Her sessions are guided by intuition, shaped by each client’s individual needs, and grounded in the belief that healing happens on many levels — not just physical.

With a background in Remedial Massage and certification in Intuitive Reiki and Manual Lymphatic Drainage, Trina brings both professional skill and heart-led presence to her practice. 

Whether you’re seeking relief from tension, stress, or simply a space to rest and reset, her sessions invite you to slow down, breathe, and reconnect with your own inner wisdom.

Trina is passionate about holding a safe, inclusive space where all are welcome, supported, and seen.

Available in-person in the Harmony room on Tuesday’s & Saturday’s

Book a session with Trina here – https://trina-remedial-reiki.square.site

17/01/2026

✨ Massage for Body, Mind & Nervous System

Whether you’re tight, tired, stressed, swollen, or just craving a moment where nobody needs anything from you (bliss 😌), our massage services meet you exactly where you’re at.

💜ASMR Soft Touch Sensory Massage
ASMR soft touch sensory massage is a deeply calming, nervous-system soothing experience that uses feather-light, slow and mindful touch to create a sense of safety, comfort, and profound relaxation.

💜 Aromatherapy Massage
Gentle, nurturing and infused with beautiful essential oils to calm the mind and soothe the body.

💜 Intuitive Massage
No cookie-cutter routines here. This is guided by what your body is asking for on the day — pressure, flow, stillness, release.

💜Remedial Massage
Targeted, therapeutic work to relieve muscle tension, pain, and restrictions. Perfect for those “why does my body do this?” moments.

💜 Lymphatic Massage
Soft, rhythmic techniques to support detoxification, reduce fluid retention, and help your body feel lighter and clearer.

💜 Relaxation Massage
Slow, flowing and deeply calming — ideal for stress relief, nervous system regulation, and switching your brain from doing to being.

💜Abhyanga Massage
Abhyanga is a traditional Ayurvedic full-body oil massage using warm, nourishing oils applied in rhythmic, flowing strokes to support balance, circulation, and detoxification.

Your body will thank you… probably immediately.

See more via link in comments

Address

1/31 Council Avenue (cnr Goddard)
Rockingham, WA
6168

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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