Wellbeing Spot

Wellbeing Spot Because life was never meant to be done alone. Drop in or visit our website to see for yourself.

Welcome to Wellbeing Spot - Rockingham’s holistic healing and community hub — blending sound, energy, movement, and modern consciousness tools to support healing, connection, and personal transformation. At Wellbeing Spot, we empower individuals to fully embrace their authentic selves through comprehensive holistic wellness practices. We are devoted to creating a nurturing environment that not only encourages personal growth, healing, & transformation but also enriches the lives of everyone in our community. Driven by our intuition and unwavering dedication, we guide our members towards achieving a balanced, fulfilling, and harmonious life. We believe deeply in the transformative power of personalized care and recognize the vital importance of treating the mind, body, and spirit as a unified whole. As a not-for-profit community service and member organisation, we are fully committed to reinvesting all profits into projects that directly benefit and support our member community. Together, we strive to create a positive ripple effect that extends beyond our immediate circle, spreading wellbeing, vitality, and sustainable growth throughout our wider community and beyond. At our centre you will find - reiki, kinesiology, coaching, massage, sound baths, belly dancing, yoga and so very much more.

Your community hub has even more classes to offer now.If you have been overwhelmed lately, these may help you reset. 💫  ...
07/03/2026

Your community hub has even more classes to offer now.
If you have been overwhelmed lately, these may help you reset. 💫



Sacred Haven
Lins Dobbins
Andrea Dawne

Here's some of the feedback we received from aura photos and readings we provided:"Very amazing and accurate. Love it""W...
07/03/2026

Here's some of the feedback we received from aura photos and readings we provided:

"Very amazing and accurate. Love it"

"Wow! Thank you for this wonderful blessing."

"That sounds pretty much spot on."

"Thank you so much! How cool is that!! I'm a healer for sure!"

What will yours reveal?
Text Deanne on 0424 122 311 to find out for just $50

New Classes Starting Next Week with Andrea We’re excited to welcome Yin Yoga and Chair Yoga to the centre starting next ...
06/03/2026

New Classes Starting Next Week with Andrea

We’re excited to welcome Yin Yoga and Chair Yoga to the centre starting next week.
These gentle, nourishing classes are designed to help you slow down, release tension and reconnect with your body.

✨ Chair Yoga starting Fri March 13 9.30am
Perfect for beginners, seniors, or anyone wanting a supportive and accessible way to move, stretch and breathe without getting down on the floor.

✨ Yin Yoga starting Sun March 15 9.30am
A deeply relaxing practice where poses are held for longer periods to stretch connective tissues, calm the nervous system and create space in the body.

Both classes focus on ease, breath and gentle movement, leaving you feeling calmer, looser and more grounded.

If you’ve been wanting to start yoga but felt unsure where to begin… this is a beautiful place to start.

Text Andrea on 0423 400 704 to book

The Heart of the CentreWhen I first opened Wellbeing Spot, my vision was simple.To create a space where people could com...
06/03/2026

The Heart of the Centre

When I first opened Wellbeing Spot, my vision was simple.
To create a space where people could come to slow down, breathe, and feel supported.

Not just treatments or classes but a place where real conversations happen and feel safe to be themselves.

As we grow, I'd love to see this space become something our community truly feels a part of.

If you could have one thing locally that supports your wellbeing, what would it be?

With love,
Deanne

05/03/2026

✨ LAST CHANCE, SISTERS ✨

We gather tonight 🤍

If you’ve been thinking about coming to our Cutting Cords circle… this is your gentle (but loving) nudge.

There are only a few spaces left and doors close at 7pm 💫

If you’re ready to release, reset and call your energy back — join us.

🎟 Secure your spot through the link now.

https://www.facebook.com/share/1C6AwJVCXN/?mibextid=wwXIfr

See you in the circle tonight 🔥🤍

— Tanya & Linda ✨

05/03/2026

Sometimes we just need a space to pause, breathe, and connect.

Our new Monthly Community Reset Evening is a relaxed gathering with tea, a short grounding meditation, and time to simply connect with others. No pressure, no expectations — just community.

Come reset with us.

(Link here https://www.facebook.com/share/18TrCDmdrC/ for details)

Are You a Tai Chi Instructor? We’d Love to Hear From You! Our wellness centre in Rockingham is growing, and our communit...
05/03/2026

Are You a Tai Chi Instructor? We’d Love to Hear From You!

Our wellness centre in Rockingham is growing, and our community has recently shared that they would love to see Tai Chi classes offered locally.

Tai Chi is such a beautiful practice for gentle movement, balance, stress relief, and mental wellbeing, and we would love to bring this offering into our space.

If you are a qualified Tai Chi instructor (or know someone who is) and would like to run regular classes in a warm, supportive wellness environment, we would love to connect with you.

Our centre already attracts people interested in:
✨ nervous system regulation
✨ mindfulness and meditation
✨ holistic health and wellbeing
So Tai Chi would be a perfect addition to what we offer.

If this feels aligned, please send me a message or comment below so we can chat.
And if you know a great instructor, please tag them here 🙏
Let’s bring more calm, balance and movement to our community.

Calm Your Nervous System Today Feeling overwhelmed, wired, or just a little “off”? Your nervous system might be asking f...
04/03/2026

Calm Your Nervous System Today

Feeling overwhelmed, wired, or just a little “off”? Your nervous system might be asking for a reset.

At Wellbeing Spot, we have beautiful ways to help you gently come back to balance:
✨ Kinesiology – release stress held in the body and restore energetic balance
✨ Crystal Light Bed – deep relaxation with healing light frequencies
✨ Sound Lounge – immerse yourself in soothing vibrations that calm the mind and body

Sometimes the most powerful thing you can do for your wellbeing is simply pause and receive.

If today feels like one of those days… this is your sign to take care of yourself.

Come to see us corner of Council Ave and Goddard St in Rockingham

Join this beautiful gathering of like-minded women to disconnect unwanted energetic ties.Last night's eclipse energy was...
04/03/2026

Join this beautiful gathering of like-minded women to disconnect unwanted energetic ties.
Last night's eclipse energy was all about our shadow selves and this event is a great follow up.
Contact to claim your spot now

Trina WestonRemedial Massage, Intuitive Massage & ReikiTrina offers a unique blend of remedial massage and intuitive ene...
03/03/2026

Trina Weston

Remedial Massage, Intuitive Massage & Reiki

Trina offers a unique blend of remedial massage and intuitive energy work, creating a nurturing space for deep relaxation, emotional release, and gentle reconnection with the body. 

Her sessions are guided by intuition, shaped by each client’s individual needs, and grounded in the belief that healing happens on many levels — not just physical.

With a background in Remedial Massage and certification in Intuitive Reiki and Manual Lymphatic Drainage, Trina brings both professional skill and heart-led presence to her practice. 

Whether you’re seeking relief from tension, stress, or simply a space to rest and reset, her sessions invite you to slow down, breathe, and reconnect with your own inner wisdom.

Trina is passionate about holding a safe, inclusive space where all are welcome, supported, and seen.

Available in-person in the Harmony room on Tuesday’s & Saturday’s after hours sessions available

Book a session with Trina here – https://trina-remedial-reiki.square.site/

Address

1/31 Council Avenue (cnr Goddard)
Rockingham, WA
6168

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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