Wellbeing Spot

Wellbeing Spot Rockingham Community Wellness Hub. 🌿 Heal your body. Calm your mind. Connect with others. Find your people. All under one roof. Start your journey now 👇

"Because life was never meant to be done alone." At Wellbeing Spot, we empower individuals to fully embrace their authentic selves through comprehensive holistic wellness practices. We are devoted to creating a nurturing environment that not only encourages personal growth, healing, & transformation but also enriches the lives of everyone in our community. Driven by our intuition and unwavering de

dication, we guide our members towards achieving a balanced, fulfilling, and harmonious life. We believe deeply in the transformative power of personalized care and recognize the vital importance of treating the mind, body, and spirit as a unified whole. As a not-for-profit community service and member organisation, we are fully committed to reinvesting all profits into projects that directly benefit and support our member community. Together, we strive to create a positive ripple effect that extends beyond our immediate circle, spreading wellbeing, vitality, and sustainable growth throughout our wider community and beyond. At our centre you will find - reiki, kinesiology, coaching, massage, sound baths, belly dancing, yoga and so very much more. Drop in or visit our website to see for yourself.

This week at our community wellness hub.Join us we celebrate a year of supporting the community.One year of holding spac...
26/04/2026

This week at our community wellness hub.
Join us we celebrate a year of supporting the community.

One year of holding space… and we’re just getting started
Pop in, feel the energy, meet the community, and celebrate with us
There’s something about this place you can’t explain… only experience.
Come see for yourself 👀

Sacred Haven Universal Sanctuary Remedial & Reiki with Trina Happiness Factory Divine Spiritual Essence

Sundays are selfcare days at our community wellness hub.Beautifully gentle Yin Yoga in the morning and healing Sound Bat...
25/04/2026

Sundays are selfcare days at our community wellness hub.

Beautifully gentle Yin Yoga in the morning and healing Sound Bath in the evening.

Andrea is a traditional yoga teacher who beautifully supports you into a place of self nurture.

Jessica has her very own style of sound healing incorporating her voice that needs to be heard to understand.

Refill your cup with either or both of these experiences and maybe bring someone along who could use some time out, too

Message Andrea Dawne for yin yoga
Or Jessica Mokodompit for a sound bath

25/04/2026

There’s something really special happening here…

A space where you can walk in feeling overwhelmed…
and leave feeling lighter, calmer, and connected.

At our centre, you’ll find more than just services.
You’ll find support.

✨ Remedial massage
✨ Kinesiology & energy healing
✨ Psychic & intuitive readings
✨ Sound lounge & crystal light bed
✨ Aura photography
✨ Yogalates & sound bath experiences
✨ Beautiful spaces to gather, learn and grow

Whether you need physical relief, emotional support, or simply a moment to breathe — there’s a place for you here.

Because life was never meant to be done alone 🌿

📍 Rockingham
📲 Bookings via link in comments

Saturdays at Wellbeing Spot… grounded and guided ✨Because sometimes you want to relax your body…and sometimes you want a...
24/04/2026

Saturdays at Wellbeing Spot…
grounded and guided ✨

Because sometimes you want to relax your body…
and sometimes you want answers 😏💜
(And yes… you can absolutely have both)

Trina
→ Remedial Massage
→ Lymphatic
→ Relaxation
Helping your body release what it’s been holding onto all week

Pete
→ Psychic Medium
→ Clairvoyant Readings
For the insights, messages and clarity that have been quietly waiting for you

So whether you’re coming in to
unwind…
be guided…
or have one of those “that’s exactly what I needed to hear” moments…
Saturdays have you covered ⭐️

Body relaxed. Mind clearer. Energy lighter.
Not a bad way to head into your weekend 😉


If you feel like you need a gentle space to exhale, soften, and receive, come join us at our Reiki Circle. 💜This is a ch...
23/04/2026

If you feel like you need a gentle space to exhale, soften, and receive, come join us at our Reiki Circle. 💜

This is a chance to slow down, be held in beautiful energy, and allow yourself a moment of peace among the weight of the day.

You don’t need to know anything about Reiki. You don’t need to talk if you don’t want to. You just need to come as you are.
Let this be your permission to pause, breathe, and be supported.

The Quiet Energy Circle Saturday 10.30am
$20 or $15 for concession

Fridays at Wellbeing Spot… where things get a little mystical ✨🔮You’ve made it through the week…and now it’s time to cle...
23/04/2026

Fridays at Wellbeing Spot… where things get a little mystical ✨🔮

You’ve made it through the week…
and now it’s time to clear, realign and maybe hear what’s been trying to come through 💜

Sonia Muscedere
→ Reiki
→ Crystal Healing
→ Infrared Jade Heating Mat (hello deep, warming reset 😌)
→ Mentoring
A beautiful blend of grounded support and energetic restoration

Misty McCann
→ Psychic Mediumship Readings
→ Reiki
→ Subconscious Emotional Healing
For the moments when you just know there’s more to understand…
or release

This is the day where things connect
The dots…
the feelings…
the messages…
the “ahhh that makes sense now” moments

Whether you’re seeking guidance, healing, or something you can’t quite put into words yet…
Fridays hold space for all of it ⭐️

Visit the link in the comments to book your time with them

22/04/2026

Chair Yoga is every Friday - a gentle, supportive way to move the body, stretch, and reconnect with yourself — all from the comfort of a chair.

No getting up and down from the floor, no pressure, just simple movements that help improve flexibility, circulation, and relaxation.

Andrea creates a calm and welcoming environment where everyone feels comfortable, whether you’re brand new to yoga, returning after injury, or simply looking for a slower, more accessible practice.

This class is perfect for:
• Beginners
• Anyone with limited mobility
• Those recovering from injury
• People who prefer a gentle pace
• Anyone wanting to move and breathe without strain

Sometimes the smallest movements create the biggest shifts in how we feel.
Come along, meet Andrea, and give your body a little kindness. Your joints might even send you a thank-you note later. 😉

🪑 Chair Yoga with Oceanwaves Dru
Gentle movement • Breath • Relaxation
We can’t wait for you to experience it.

#

Thursdays at Wellbeing Spot… this one’s for the senses You know those days where your body is tired, your mind won’t swi...
22/04/2026

Thursdays at Wellbeing Spot… this one’s for the senses

You know those days where your body is tired, your mind won’t switch off… and you just want to melt into the table?
Yeah… this is that day 💜

Gezzell
→ Remedial Massage
→ Reflexology
→ Oracle Card Readings

Skye
→ Reiki
→ Aromatherapy Massage
→ ASMR Soft Touch Sensory Massage (yes… it’s as dreamy as it sounds 😌)
→ Abhyanga Massage

And the magic touch?
Singing bowls woven through sessions 🎶
So your body isn’t just relaxed…
it’s retuned

This isn’t just “book a massage and go home” energy
This is…
slow down, soften, and let your whole system recalibrate

If your week has been loud, busy or heavy…
Thursdays are your invitation to exhale
Come float out with us 💫

Support your body with electrolytes — not just water. If you’re feeling tired, dizzy, or getting headaches, it might not...
22/04/2026

Support your body with electrolytes — not just water.

If you’re feeling tired, dizzy, or getting headaches, it might not be dehydration… it could be low electrolytes.

Try adding:
A pinch of natural salt to your water
Coconut water
Fresh lemon or lime

This helps your body actually absorb the water you’re drinking and keeps your energy more stable.

Hydration is a team effort — water + minerals.

Aura Photos & ReadingsDiscover the energy that surrounds you with a quick and fascinating aura photo and reading. The au...
22/04/2026

Aura Photos & Readings

Discover the energy that surrounds you with a quick and fascinating aura photo and reading.

The aura has layers, each reflecting a different part of your physical, emotional, mental, and spiritual self.

The colours captured in your photo each hold meaning and insight into your current state of being.

Your aura image is taken in seconds – no booking required. You’ll see it live on screen, and within 24 hours you’ll receive an email with your photo and a personalised interpretation. You’re welcome to print and frame it if you wish.
Just $35 in April ✨

Wednesdays are where your body, energy and intuition all get a say Because midweek? That’s usually when it all starts to...
21/04/2026

Wednesdays are where your body, energy and intuition all get a say

Because midweek?
That’s usually when it all starts to catch up with you
So we’ve created a space where you can reset in the way you need

Tash
Multi-dimensional quantum healer, kinesiologist & channel
Shifting the deeper layers that keep repeating beneath the surface

Gezzell
→ Remedial Massage
→ Reflexology
→ Oracle Card Readings
Yes… you can have your shoulders worked on and get a little soul guidance while you’re at it

Whether you’re feeling it in your body…
your energy…
or your “what am I even doing with my life” thoughts…
There’s something here for you

Wednesdays are your pause point
A moment to recalibrate before the week runs away from you
Come in, lie down, tune in…
or all three

We are excited to announce Tami Hodges is joining our team from May 2nd.She offers support to Reconnect, Realign, and Ri...
21/04/2026

We are excited to announce Tami Hodges is joining our team from May 2nd.

She offers support to Reconnect, Realign, and Rise

Whether you’re seeking insight and clarity through Cartomancy/Tarot/Oracle Divination or seeking support through Spiritual Mentorship, this is a space where your journey is honoured, and your growth is nurtured.

As a Generational Clairvoyant with a natural spiritual lineage, from birth Tami has embodied 6 of the Clair Senses (Clairvoyance, Clairaudience, Clairsentience, Clair-cognizance and Clair-empathy) and has spent a lifetime using a wide variety of modalities including Reiki, Card Divination, Crystals, Psychic Channeling, Mediumship, Psychometry, and Spiritual Mentorship to be of service in supporting individuals and uplifting our collective community.

Tami is the founder of – Transitions with Support, and is currently offering a variety of services at the Wellbeing Spot on Mondays and fortnightly on Saturdays

Address

1/31 Council Avenue (cnr Goddard)
Rockingham, WA
6168

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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