Zen Yoga & Pilates

Zen Yoga & Pilates Australia's first Far Infrared Hot Yoga studio and Australia's first Wall Pilates studio. Level 1 G1 All the benefits of the sun, without the harmful effects.

Not all hot yoga is equal, you will be excited to know our Far Infrared heated studio will detoxify your body 7x faster than conventional heaters. Our Wall Pilates is also the first in Australia, be prepared to have fun, hanging on the wall, with our expert instructors.

Be present, not perfect. 🧘During our Yoga & Pilates classes, allow yourself to slow down and be fully present in each mo...
06/11/2025

Be present, not perfect. 🧘

During our Yoga & Pilates classes, allow yourself to slow down and be fully present in each moment. Breathe deeply, let go of distractions, and embrace a sense of calm and gratitude. 😇

Zen Light ☀️🌿Elevate your well-being with three (3) weekly yoga and/or pilates classes — no contracts, cancel anytime. 🧘...
03/11/2025

Zen Light ☀️🌿

Elevate your well-being with three (3) weekly yoga and/or pilates classes — no contracts, cancel anytime. 🧘☀

At only $13 per class, this flexible option lets you prioritise self-care without the commitment. Embrace balance with Zen Light!

Please note, no additional discounts or reward points apply.

What you think, you become. 😇- Buddha
31/10/2025

What you think, you become. 😇
- Buddha

New to Zen?Indulge in 30 days of unlimited Yoga & Pilates classes, plus one free Infrared Sauna session and a bonus budd...
17/10/2025

New to Zen?

Indulge in 30 days of unlimited Yoga & Pilates classes, plus one free Infrared Sauna session and a bonus buddy pass for just $89!

T&C’s Apply: New clients only.

Wherever you are, be there totally.Practise mindfulness and live in the moment with a little help from yoga. 😇🧘‍♀️ ...
03/10/2025

Wherever you are, be there totally.

Practise mindfulness and live in the moment with a little help from yoga. 😇🧘‍♀️

COMMUNITY YOGA CLASS TODAY!Join Ting for a FREE community class at 10:45am today and the last Sunday of every month. ...
27/09/2025

COMMUNITY YOGA CLASS TODAY!

Join Ting for a FREE community class at 10:45am today and the last Sunday of every month.

Our new Wednesday morning Zen Flow + Yin (hot/cool) class!!Every Wednesday starting next week Wednesday the 1st of Octob...
27/09/2025

Our new Wednesday morning Zen Flow + Yin (hot/cool) class!!

Every Wednesday starting next week Wednesday the 1st of October with Yvette.

This class offers a mix of a flowy Vinyasa with a relaxing Yin for the perfect balance.

Only a few days left to spring into your practice with our Spring Sale! ☀️🌿Buy our 25 class pass for only $465!Terms & C...
25/09/2025

Only a few days left to spring into your practice with our Spring Sale! ☀️🌿

Buy our 25 class pass for only $465!

Terms & Conditions:
- No further discount or reward points can be used.
- 6 month expiry, no extensions or pauses.
- No refunds.
- Can be shared.

Practicing yoga has a way of making everything in life a little better. 😇-
20/09/2025

Practicing yoga has a way of making everything in life a little better. 😇

-

Address

385 Sherwood Road
Rocklea, QLD
4104

Opening Hours

Monday 9am - 11am
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 11am
3pm - 7pm
Thursday 9am - 11am
3pm - 6pm
Friday 9am - 12pm
5:30pm - 6:30pm
Saturday 7am - 9:30am
Sunday 7am - 9am

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