http://www.lauraelizabeth.com.au/

The Laura Elizabeth, Roleystone (2026)

23/01/2026

"Maybe later” is how perfection keeps women disconnected.

You wait until…

The relationship feels easier
Your body looks different
You have more time / more energy / more capacity
You feel “ready” to finally choose yourself

BUT -
You don’t get connection from perfection.
You get it from presence.

Your body doesn’t want a perfect plan.
She wants a single, grounded yes.
A moment of truth.
A tiny doorway back in.

Disconnection doesn’t disappear on its own.
It builds.
It hides.
It numbs you just enough to keep you tolerating a life that’s only half-lived.

So before you wait another week, another season, another decade,
ask yourself this:

What’s actually blocking your pleasure?

Take the free quiz and find out.

→ Link in bio
or DM me QUIZ and I’ll send it straight to you.

22/01/2026

'Maybe later” is how women stay disconnected for life.

We tell ourselves we’ll get to it:
→ When the kids are older
→ When the relationship is better
→ When our body finally cooperates
→ When we feel more “ready”

But ready never comes
when your nervous system is in survival
and your body doesn’t feel safe to want anything.

So you just stay there.
Performing.
Numbing.
Pretending you’re okay.

You don’t need to wait for a breakdown.
You don’t need to force your body to be “turned on.”
You don’t need to earn your way back into pleasure.

You need a starting point.
A soft doorway.
A safe f*cking yes to yourself.

Start here:

🩷 Download the Free Pleasure Workbook.
A trauma-aware guide to begin reconnecting with your body, your desire, and your yes.

→ Grab it via link in bio
or DM me WORKBOOK and I’ll send it to you directly.

Because later doesn’t serve women like you.
Now does.

21/01/2026

You say ‘I’m just not in the mood’... but are you actually in freeze?

You say “I’m just not in the mood.”
But are you actually in a freeze trauma response?

When your nervous system is stuck in freeze or fawn, you don’t get to feel “in the mood.”

You feel disconnected.
Obligated.
Numb.
Like your body has nothing to say.

So you schedule the s3x in the calendar, along with the shopping list and folding the washing.
You force the intimacy.
Fake the noise.

And then wonder why you still feel… nothing.

That’s not low libido.
That’s a trauma response.

No amount of mindset work will unlock your desire
if your body still thinks it isn’t safe to feel.

Inside the Body Reconnect Workshop, we change that:

🩷 We listen to your body without pushing her.
🩷 We reset the shutdown, gently.
🩷 We give your system a real reason to soften again.

🎟️ Jan 31 | $44 AUD
Replay included
→ DM “WORKSHOP” or tap the link in bio

And if you already know this goes deeper?
DM Aligned and join a new community of women guiding each other all the way home.

21/01/2026

A year ago, my brother and I made a committment. (Sound on 📢 for a little taste)
To create something special for our mum’s 60th birthday, something real.

She’s always asking us to sing together.
So we did.

He’s a musician. Cool as hell. The kind of man who commands a room with quiet presence.
I’m the older sister, less quiet, more chaos. Music has always been medicine for me too, but private.
The shower, the car, bedtime songs for my kids. Never out loud. Never fully seen.

But for this, I needed to say yes.

We pulled together a set of traditional Scottish folk songs.
Songs from our childhood,
songs we grew up with before we moved to Australia,
songs that are embedded in our bones and our lineage.

For six months, we created.
He arranged the music, built the harmonies, played guitar with ease.
I showed up raw. Vulnerable. Very uncomfortable.

And you can see it in this video, the way I fidget, look terrified, try to hide.
Every time we rehearsed my body was felt nervous.
Too seen.
Too heard.
Too exposed.

But I kept going.

Because there was deep medicine in finding my voice.
In being seen and staying anyway.
In letting my body experience a new layer of safety on the other side of discomfort.

There was healing in honouring those songs.
In reconnecting with my roots.
In creating something sacred, together.

I’m proud of what we made.
And I am proud of what I moved through.

This is the work:
→ Feeling your edges.
→ Finding the freeze.
→ Letting yourself stay and breathe and open, instead of leaving yourself again.

Because without nervous system safety,
you stay in the loop.
You intellectualise the healing.
But your body still doesn’t trust it.

If this lands, if you’re ready to feel safer, softer, more you, I want to invite you to the Body Reconnect Workshop.

🩷 Jan 31 on Zoom
🎟️ $44 AUD
📥 DM me “WORKSHOP” or grab your spot via the link in bio.

I will never ask you to face something, I'm not willing to face myself.
We’ll go slow.
We’ll go deep.
One embodied process at a time.

Let’s bring you back home.

And...if you'd like to hear more of what we created, let us know 🙏✨️❤️

21/01/2026

A year ago, my brother and I made a committment. (Sound on 📢 for a little taste)
To create something special for our mum’s 60th birthday, something real.

She’s always asking us to sing together.
So we did.

He’s a musician. Cool as hell. The kind of man who commands a room with quiet presence.
I’m the older sister, less quiet, more chaos. Music has always been medicine for me too, but private.
The shower, the car, bedtime songs for my kids. Never out loud. Never fully seen.

But for this, I needed to say yes.

We pulled together a set of traditional Scottish folk songs.
Songs from our childhood,
songs we grew up with before we moved to Australia,
songs that are embedded in our bones and our lineage.

For six months, we created.
He arranged the music, built the harmonies, played guitar with ease.
I showed up raw. Vulnerable. Very uncomfortable.

And you can see it in this video, the way I fidget, look terrified, try to hide.
Every time we rehearsed my body was felt nervous.
Too seen.
Too heard.
Too exposed.

But I kept going.

Because there was deep medicine in finding my voice.
In being seen and staying anyway.
In letting my body experience a new layer of safety on the other side of discomfort.

There was healing in honouring those songs.
In reconnecting with my roots.
In creating something sacred, together.

I’m proud of what we made.
And I am proud of what I moved through.

This is the work:
→ Feeling your edges.
→ Finding the freeze.
→ Letting yourself stay and breathe and open, instead of leaving yourself again.

Because without nervous system safety,
you stay in the loop.
You intellectualise the healing.
But your body still doesn’t trust it.

If this lands, if you’re ready to feel safer, softer, more you, I want to invite you to the Body Reconnect Workshop.

🩷 Jan 31 on Zoom
🎟️ $44 AUD
📥 DM me “WORKSHOP” or grab your spot via the link in bio.

I will never ask you to face something, I'm not willing to face myself.
We’ll go slow.
We’ll go deep.
One embodied process at a time.

Let’s bring you back home.

✨️And...if you'd like to hear more of what we created, let us know 🙏✨️❤️

20/01/2026

Foreplay isn’t candles.

It’s your nervous system finally saying:
“I trust this.”

You’ve been taught that turn-on is about technique.
The right playlist.
The right moves.
The right scented oil.

But your body doesn’t care about aesthetics.
She cares about safety.

Because when your body doesn’t feel safe it won’t matter how sexy it looks.
She won’t open.
She’ll freeze.
She’ll shut down while your mouth says “yes.”

That’s not a desire issue.
It’s a trauma response.

Inside Body Reconnect, we don’t push your body to feel.
We listen to her.
Slow down.
Create safety.
And give her a reason to want again.

🎟️ Jan 31 | $44 AUD
Replay included
→ DM WORKSHOP or hit the link in bio

And if you already know this goes deeper than one workshop?

DM me AWM and I’ll walk you into the full-body reclamation.

19/01/2026

Meal prepping in missionary.

That’s where I was.
Eyes open.
Body braced.
Brain somewhere between the grocery list and what I’d pack the kids for lunch.

Meanwhile, he was inside me.
Doing what he always did.
While I quietly disappeared.

I thought that was just…marriage.
Motherhood.
What happens when you’ve been together long enough to stop feeling anything.

But then something in me cracked.
The thought in my head that said:

“This is f*cked.”

I wanted more intimacy.
More connection.
More truth.
More of me in the room.

But by then, my body didn’t know how to stay.
She was so used to checking out,
she didn’t trust that it was safe to stay.

That was my wake-up call.

Inside the Body Reconnect Workshop, we don’t talk about s3x like a skill.
We talk about what your body needs to want it again.

🩷 Nervous system safety
🩷 Somatic reconnection
🩷 A trauma-aware reset to feel again for real

🎟️ Jan 31 | $44 AUD
Replay included
→ DM WORKSHOP or hit the link in bio

And if your body’s whispering for more than just one workshop…

DM me Aligned and I’ll walk you into the full reclamation.

19/01/2026

The last time I opened an online community like this was 2020.

It was called Portal to QueenDom and it connected women across Australia (and the world) to something they didn’t know they were missing:
their divine feminine
their softness
their power
their pleasure

Since then, I’ve grown. Deeply.
As a woman, a practitioner, and a guide. (As we all have!)

Over the last 18 months, I’ve led over 30 women through my 1:1 signature process:
The Aligned Woman Method, a somatic, shame-free, no-performative-bullsh*t path back to the body.

Towards the end of last year, I began pondering how I could bring this online again?
Could I build a space for women to remember themselves from anywhere in the world?

The confirmation came instantly.

Old members from the original Portal started popping into my inbox...“I still think about that space and I miss it”
“I’ve never felt that safe anywhere else…”

It was the confirmation I needed.
The downloads landed.
And The Aligned Woman Community was born.

If you’ve ever felt:
→ Numb during intimacy
→ Disconnected from your body
→ Like you’ve “done the work” but still feel stuck
→ Ready to feel soft, open, and safe again…

This is for you.
💫 The Aligned Woman Method – Online
90 days of nervous system healing, shame release + pleasure reclamation
4 live somatic calls (First cohort Feb 17, Mar 3, Mar 17, Mar 31 at 1PM WST)
Weekly check-ins every Wed + Sat
A private (non-social) online community
Self-paced portal with rituals + guided processes
12 months access (to ALL calls for an entire year)
$500 AUD (founding price limited to the first 5 members)
Payment plans and AfterPay/ZipPay available

This community will also be a gifted bonus to anyone who signs up to the Aligned Woman Method in person with me. Giving you added support between sessions and a community space when it feels like you're doing it alone.

Doors for the first round close Feb 17.

👇 Drop a “🔥” in the comments or DM me “ALIGNED” and I’ll send you all the details.

Let this be the year you say yes, Laura

19/01/2026

The last time I opened an online community like this was 2020.

It was called Portal to QueenDom and it connected women across Australia (and the world) to something they didn’t know they were missing:
their divine feminine
their softness
their power
their pleasure

Since then, I’ve grown. Deeply.
As a woman, a practitioner, and a guide. (As we all have!)

Over the last 18 months, I’ve led over 30 women through my 1:1 signature process:
The Aligned Woman Method, a somatic, shame-free, no-performative-bullsh*t path back to the body.

Towards the end of last year, I began pondering how I could bring this online again?
Could I build a space for women to remember themselves from anywhere in the world?

The confirmation came instantly.

Old members from the original Portal started popping into my inbox...“I still think about that space and I miss it”
“I’ve never felt that safe anywhere else…”

It was the confirmation I needed.
The downloads landed.
And The Aligned Woman Community was born.

If you’ve ever felt:
→ Numb during intimacy
→ Disconnected from your body
→ Like you’ve “done the work” but still feel stuck
→ Ready to feel soft, open, and safe again…

This is for you.
💫 The Aligned Woman Method – Online
90 days of nervous system healing, shame release + pleasure reclamation
4 live somatic calls (First cohort Feb 17, Mar 3, Mar 17, Mar 31 at 1PM WST)
Weekly check-ins every Wed + Sat
A private (non-social) online community
Self-paced portal with rituals + guided processes
12 months access (to ALL calls for an entire year)
$500 AUD (founding price limited to the first 5 members)
Payment plans and AfterPay/ZipPay available

This community will also be a gifted bonus to anyone who signs up to the Aligned Woman Method in person with me. Giving you added support between sessions and a community space when it feels like you're doing it alone.

Doors for the first round close Feb 17.

👇 Drop a “🔥” in the comments or DM me “ALIGNED” and I’ll send you all the details.

Let this be the year you say yes, Laura x

18/01/2026

5 Signs You’re Disconnected From Your Body (But Think It’s Your Fault)

You’ve read the books.
Tried the toys.
Lit the damn candles.

But you still don’t feel anything.
Not really.

So you tell yourself:
“I must be broken.”
“I’m just not s3xual.”
“This is what long-term relationships are like.”

No.

You’re not broken.
You’re disconnected.

Here are 5 signs your body is bracing, not broken:

You feel numb even when you want to feel close
You go through the motions but fake your response
You say yes to s3x when you’d rather say no
You zone out during intimacy
You keep wondering “what’s wrong with me?”

Here’s what’s wrong:
No one ever showed you how to come home to your body.
Safely.
Gently.
In a way that includes your nervous system.

That’s what we do inside the Body Reconnect Workshop:

🩷 A somatic, trauma-aware reset
🩷 Jan 31 | $44 AUD
🩷 Replay included

→ DM “WORKSHOP” or tap the link in bio

And if you already know this goes deeper?
The Aligned Woman Method is where we take it all the way home.
DM Aling and I’ll walk you through it.

17/01/2026

Ever cried during s3x because you were cracked wide open?

Not because it hurt.
Not because you were sad.
But because your body was finally safe enough to let go.

The sobbing.
The shaking.
The flood of sensation you didn’t know you were holding.

It’s not dysfunction.
It’s your body healing in real time.

This is what most women never get to experience because they’ve spent their whole lives performing pleasure instead of feeling it.

If you’ve cried during s3x and thought:
“WTF is wrong with me?”
This is your permission slip:

Nothing is wrong with you.
You’re not too much.
You’re not broken.

Your body is waking up.

This is where we begin inside the Body Reconnect Workshop:

🩷 A safe, somatic, trauma-aware space to feel again
🩷 Gently
🩷 Fully
🩷 Without performance

🎟️ Jan 31 | $44 AUD
Replay included
→ DM WORKSHOP or hit the link in bio

And if you’re already feeling the deeper call,
The Aligned Woman Method is where we take this all the way.

DM Aligned and I’ll show you how.

The Laura Elizabeth

23/01/2026

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