Carol Linton Rudd Psychotherapy

12/03/2021

10/03/2021

Amid the pandemic, the pain and vulnerability of the majority of Americans, who live on the financial edge and can't afford a crisis like this, are glaringly apparent. What's also clear is how totally interdependent we are.

21/02/2021

In this time of uncertainty and turmoil, it's crucial to recognize that suffering and trauma are not the same thing.

29/12/2020

New theories recognize depression as part of a biological survival strategy.

12/09/2020

Providing a secure base by overturning conventions.

09/09/2020

Addressing inherited trauma in the therapy room.

22/08/2020

My Journey into Family Constellations

12/08/2020

Governor Tom Wolf, Pennsylvania When Governor Tom Wolf’s office announced the release of “Trauma-Informed PA: A Plan to Make Pennsylvania a Trauma-Informed, Healing-Centered State” on July 27, it was a significant milestone in the state becoming trauma-informed but only one of many over the lo...

07/08/2020

How to Unravel Trauma Bonds

11/07/2020

HPA axis dysfunction impacts your health, but following a strategic HPA axis dysfunction diet may help you recover. Here’s how to support your HPA axis.

17/06/2020

My Grandmother’s Hands: A guided study group A Book + Body-based Approach to Support your engagement with anti-racism/somatic abolitionism work. Registration closes June 18th, 2020 Eastern OR UNTIL SPACES ARE FILLED - we start Saturday, June 20th Eastern (new york)   More and more peo...