headspace Roma

05/01/2026

We are back!
We hope you all had a fantastic holiday period 💚

22/12/2025

You're never alone. 💚
Support is always available for you and those around you.

19/12/2025

We will be closed for the holiday period from the 22nd of December and reopen on the 5th of January.
During our closure, you can get support for your mental health by creating a headspace account at headspace.org.au, or you can speak to someone 1-on-1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.
💚If you are in an emergency or need immediate assistance:
💚Call emergency services on 000.
💚If you need to speak to someone urgently, you can call:
💚Lifeline 13 11 14
💚13YARN on 13 92 76
💚Kids Helpline on 1800 551 800
💚Suicide Call Back Service on 1300 659 467

15/12/2025

If you or someone you know needs support, please reach out.
You can access eheadspace through the link below or contact lifeline on 13 11 14
https://headspace.org.au/online-and-phone-support/connect-with-us/

07/12/2025

Supporting your young person this summer? We're here for you. 💚

The school holidays can bring changes and challenges for young people and their family, especially with the recent social media restrictions. If you're looking for ideas, support or someone to talk to, eheadspace is here to help.

Our free online and phone support service is available 7 days a week, from 3pm-10pm - even during the holidays. Our trained professionals can help you understand what your young person might be experiencing and offer practical strategies to support them.

You don't have to navigate this alone. We're here to help you be there for them 🌟

Find out more via the link below.
https://headspace.org.au/online-and-phone-support/connect-with-us/

02/12/2025

headspace Roma will be closed today the 3rd ofDecember and will reopen tomorrow the 4th of December at 4pm- 7pm.
You can get support for your mental health by creating a headspace account at headspace.org.au, or you can speak to someone 1-on-1 via online chat, email or over the phone at eheadspace.org.au or 1800 650 890.
If you are in an emergency or need immediate assistance:
💚 Call emergency services on 000.
If you need to speak to someone urgently, you can call:
💚Lifeline 13 11 14
💚13YARN on 13 92 76
💚 Kids Helpline on 1800 551 800
💚Suicide Call Back Service on 1300 659 467

02/12/2025

Last week, Headspace Roma attended the South West Domestic Family Violence Forum.
It was inspiring to see so many agencies united with the same goal: supporting survivors and creating safer communities.
We had the opportunity to build strong connections and learn about incredible programs making a real difference. 💜
Together, we can create change.
If you or someone you know needs support, please reach out, or call 1800 RESPECT (1800 737 732)

19/11/2025

Rock ‘n’ Roma is back!!! And so is Lloyd Saunders! 🎶
headspace will be there to support this awesome event!
📍 Where: Royal on 99
📅 When: 21st November doors open 5 pm!!
The best part It’s free !!!!
Don’t miss out! support local music and rock the night away! 🤘🎤

18/11/2025

Transitions can be tough, but you don’t have to navigate them alone.
Headspace has some fantastic resources to support you. Check out the links below. And remember, we’re here for you too! If you need a little extra support, reach out to our office to book an appointment. 💚

Year 12 is wrapping up, and your young person is stepping into a new phase of life. 🌱

This transition can bring mixed emotions for everyone. You might feel excited about their growing independence, or a bit apprehensive about stepping back. And that's completely normal.

Parenting a young adult looks different for every family, and there's no right or wrong way to navigate it.

Learn more tips for supporting your young person through this transition. Read our full article on parenting a young adult.

https://headspace.org.au/explore-topics/supporting-a-young-person/your-changing-role-in-parenting/

13/11/2025

🌍 Happy World Kindness Day! 💛
Today is a beautiful reminder that even the smallest act of kindness can create a ripple of positivity. Whether it’s a smile, a helping hand, or a kind word, let’s make the world a little brighter together.
✨Do one kind thing today, big or small and spread kindness around your community 💚

12/11/2025

Monday's development day was all about growth and good vibes! We spent time building skills, sharing laughs, and playing a few games along the way. Looking after our team means we can give our best to the young people who count on us. 💪✨💚

10/11/2025

Our wonderful staff members Nicki and Megan were both nominated in the Murri Cuy Community Awards.
Megan was a finalist for Ethel Munn Community person of the year
Nicki took home the Murri Cuy catch up and yarn person of the year. 🏆
Our YRG member Rowan was also a finalist for young person of the year!
It is always so good to see the wonderful qualities of our staff recognised within the community they strive to support 💚