Eastern Vitality Acupuncture & Chinese Medicine

Eastern Vitality Acupuncture & Chinese Medicine Eastern Vitality Acupuncture & Chinese Medicine Bringing Eastern Traditional health and healing methods
into the busy Aussie lifestyle.

Eastern Vitality provides
a modern approach to the age-old practice of Traditional
Chinese Medicine which is an accessible, complication-free,
natural alternative form of therapy. We specialise in fertility, pregnancy and sports injuries.

13/11/2025

Remedial massage does more than ease tension, it helps your body function at its best. 🌿

Here are a few benefits you might not know about:

• Improves sleep quality by promoting deeper relaxation

• Enhances circulation for better energy and recovery

• Reduces built-up muscle tension you didn’t even realise was there

• Supports your body’s natural detox process by improving lymphatic flow

• Helps correct posture by releasing tight stabilising muscles

• Encourages a calmer mind and reduced stress levels

Whether you’re dealing with aches, stress, or just need a moment to reset, this treatment works deeper than you think.

✨ Share this post with someone who could use a little reset.

30/10/2025

At Eastern Vitality, we often use a special acupuncture point called Yintang, found right between the eyebrows.

This point is traditionally used to calm the nervous system, ease headaches, and promote better sleep. Many clients describe it as instantly grounding, helping the mind feel clearer and the body more relaxed.

It’s also helpful for sinus congestion, eye strain, and that “busy brain” feeling many of us carry.

Acupuncture works holistically, so even a single point like this can have wide-ranging effects on both mind and body.

To find out more send us a DM or contact us on 9458 4887

As we celebrate the Mid-Autumn Festival, I wanted to share a little about what it means. It’s a traditional festival acr...
06/10/2025

As we celebrate the Mid-Autumn Festival, I wanted to share a little about what it means. It’s a traditional festival across many Asian cultures that happens when the moon is at its fullest and brightest, a symbol of harmony, unity, and renewal. Families often come together to share mooncakes, light lanterns, and reflect on the year.

For me, it’s also a reminder of balance, something we value deeply at Eastern Vitality. Just as the moon cycles through phases, our own health and wellbeing go through seasons too, and it’s important to pause, nurture ourselves, and stay connected with those we love.

Wishing you peace, good health, and happiness under the glow of tonight’s full moon. 🌕🏮🥮🍂

-Chris

At Eastern Vitality, we are truly grateful for our wonderful clients who have supported us for the past 17 years. It’s i...
05/10/2025

At Eastern Vitality, we are truly grateful for our wonderful clients who have supported us for the past 17 years. It’s incredibly rewarding to help so many people feel their best through our acupuncture and holistic wellness services. 🧡

We look forward to continuing to make a positive impact on your well-being for years to come!

02/10/2025

It might surprise you, but the hand holds some of the most powerful acupuncture points in the body. ✨

One of the main ones is LI-4 (Hegu), found between your thumb and index finger.

This single point can:
✔️ Relieve headaches, sinus congestion + jaw tension
✔️ Support digestion and immunity
✔️ Calm stress and promote relaxation
✔️ Influence pain pathways across the body

That’s why, no matter what you’re coming in for, a hand point often makes the cut. It’s like a “master switch” that helps your whole system rebalance.

Curious about how these tiny points create such big shifts? Book in and experience it for yourself

After spending over 35 years in the corporate world, life took an unexpected turn that changed everything for me. The su...
25/09/2025

After spending over 35 years in the corporate world, life took an unexpected turn that changed everything for me. The sudden loss of my husband, followed by a serious injury and a long recovery, forced me to pause and re-examine what truly matters. In that time, I discovered not only the resilience of the body, but also the healing power of human connection and touch.

Massage therapy wasn’t something I simply chose, it felt like it chose me. What began as an interest quickly became a calling.

I’m now studying the Diploma of Remedial Massage with a deep commitment to supporting others on their healing journey, physically, emotionally, and mentally. I want to create a space where people feel safe, understood, and cared for, no matter what they’re going through. My involvement in a grief support group has shown me firsthand how massage can bring comfort and relief, even in life’s most difficult moments.

With empathy, intuition, and ongoing training, I bring a holistic and compassionate approach to every treatment. I believe true healing begins when someone feels listened to and deeply cared for. My purpose now is to help others reconnect with themselves, restore balance, and feel whole again.

✨ If you’d like to experience this kind of care for yourself, I’d love to welcome you, book in to see me today.

🌏 Today we’re reminded that small actions create big change.At Eastern Vitality, we believe caring for our planet is jus...
20/09/2025

🌏 Today we’re reminded that small actions create big change.

At Eastern Vitality, we believe caring for our planet is just as important as caring for our health. Let’s work together for a cleaner, healthier world. 🌿

I wanted this space to feel like somewhere you can actually relax, not too modern, not too clinical. Just warm, calm, an...
11/09/2025

I wanted this space to feel like somewhere you can actually relax, not too modern, not too clinical. Just warm, calm, and a little bit homey. A place where you can slow down, take a breath, and feel at ease. That’s what we’re really about, creating a space where you feel supported, whether you’re here for acupuncture, cupping, or simply to reconnect with yourself. 🧡

Wishing all the incredible dads out there a very Happy Father’s Day.Thank you for everything you do.🧡
07/09/2025

Wishing all the incredible dads out there a very Happy Father’s Day.

Thank you for everything you do.🧡

How many cups do we use in cupping? 🔥It all depends on your body and what you need. Some treatments might only require a...
28/08/2025

How many cups do we use in cupping? 🔥

It all depends on your body and what you need. Some treatments might only require a few cups to target specific tension points, while others can use 8–12 cups across the back to encourage circulation, ease muscle tightness, and promote healing.

In this photo, George is using fire to create a vacuum inside the glass cups. The flame isn’t applied to the skin, it simply removes oxygen from the cup, so when placed on the body it gently pulls the skin upwards. This suction is what stimulates blood flow and releases stagnation.

Every session is tailored, the number of cups, where they’re placed, and how long they stay, making each treatment unique to you.

✨ Curious to experience cupping for yourself? Book a session and feel the difference.

We often think tension will pass on its own, but when muscles stay tight, it’s your body’s way of holding onto stress, p...
24/08/2025

We often think tension will pass on its own, but when muscles stay tight, it’s your body’s way of holding onto stress, poor posture, or overuse.

Remedial massage doesn’t just feel good, it works into those deeper layers to release tension, improve circulation, and help restore proper movement.

✨ Think of it as maintenance, not just a treat.

Address

24 Waiora Road
Rosanna, VIC
3084

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

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