Rosanna Physio

14/11/2025

Pelvic floor physiotherapy is an often-overlooked but crucial aspect of healthcare that addresses dysfunctions in the pelvic floor muscles, impacting bladder, bowel, and sexual function.

A pelvic health physiotherapist provides a thorough approach to managing these dysfunctions.

Our experienced physiotherapists Amanda and Casey are here to help. Call our friendly reception team to discuss options and make an appointment.

13/11/2025

You’re sprinting at full pace one moment, then face-down on the turf clutching your thigh the next—hamstring strains are that sudden and that common in footy and running. Whether you’ve felt that telltale “pop” or experienced a gradual tightening, you’ll need a structured physio plan to navigate the weeks ahead.

Understanding what’s actually happened inside your muscle tissue and how to progress through each recovery phase will determine whether you’re back on the field in three weeks or still sidelined at three months.

If you are struggling with a pulled hamstring, get the help you need today from the experienced professionals at Rosanna Physio. New patients can use code NEW75 and only pay $75 for your initial consult.

Suffering from a hamstring strain? Our Rosanna physios offer expert treatment to get you back to footy, running & sport. Learn our proven recovery plan & book now.

06/11/2025

Welcome.....Grace Woo.

Grace has a keen interest and passion for active rehabilitation for orthopaedic and sporting injuries, and chronic pain. She has a soft spot for the veteran community. Utilising manual therapy and active rehabilitation skills, nothing makes her happier than getting her clients to achieve their goals.

www.rosannaalliedhealth.com

30/10/2025

You’ve probably noticed the same ankle giving way at the worst possible moments—stepping off a kerb, pivoting in sport, or walking on uneven ground. What started as one “simple” sprain has now become a pattern you can’t shake.

The truth is, your ankle isn’t just weak; it’s likely developed mechanical laxity and sensorimotor deficits that standard rest won’t fix. Here’s what’s actually happening inside your joint and why targeted physiotherapy makes all the difference.

If you are struggling with ankle pain, get the help you need today from the experienced professionals at Rosanna Physio. New patients can use code NEW75 and only pay $75 for your initial consult.

Tired of rolling your ankle? Our Rosanna physio team resolves recurrent ankle sprains by treating the root cause of chronic instability. Learn more and book online.

29/10/2025

23/10/2025

Did you know......

20/10/2025

An ACL tear isn’t just a ligament rupture—it’s a fork in the road that’ll shape the next year of your athletic life. You’re facing critical decisions about surgery, wondering if you’ll return to full performance, and are probably overwhelmed by conflicting advice from Dr Google.

At Rosanna Physio, we’ve guided hundreds of Melbourne athletes through this exact crossroads using evidence-based protocols that transform uncertainty into measurable progress. Here’s what you need to know about your recovery pathway.

If you are struggling with knee pain, get the help you need today from the experienced professionals at Rosanna Physio. New patients can use code NEW75 and only pay $75 for your initial consult.

Looking for expert ACL physiotherapy in Melbourne? Rosanna Physio provides a complete, evidence-based rehabilitation plan from pre-hab to a safe return to sport. Learn our process.

08/10/2025

Christmas isn't far away.....and are pre-Christmas/New Year appointments are filling fast.
If you need to come and see us before the silly season hits, secure your appointment today
Book online @ rosannaalliedhealth.com or call 9457 2336

05/10/2025

The 2025 Victorian Seniors Festival will be held throughout October, with the theme "Connect. Create. Celebrate."
Visit the official Seniors Online festival page at seniorsonline.vic.gov.au/festival for event details and listings.