The CALMM

The CALMM Massage Treatment locations:

Newport - AHARA health
Shop 9/355 Barrenjoey Rd, Newport NSW 2016

The CALMM Bondi
97 Bondi Rd, Bondi Beach NSW 2026

Ever have one of those weeks where you’re running around like a chicken with its head cut off… except the chicken is als...
17/11/2025

Ever have one of those weeks where you’re running around like a chicken with its head cut off… except the chicken is also answering emails, doing errands, remembering 47 things at once, and somehow still forgetting its coffee on the roof of the car?
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When life gets that “juggling everything with one hand tied behind your back” energy, your body feels it first; ight jaw, clenched shoulders, shallow breath, and a nervous system quietly whispering, “please… sit down.”
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This is your sign to come in, lie down, and let us calm the chaos out of your body.
A good massage won’t fix your to-do list, but it will help your brain slow down and your body remember what ease feels like.
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Come get un-chickened at The CALMM. 🐓

Image via Pinterest

DIGESTIVE RELEASEFeeling a little stuck in your gut? You’re not imagining it. The abdominal area is one of the most comm...
17/11/2025

DIGESTIVE RELEASE

Feeling a little stuck in your gut? You’re not imagining it. The abdominal area is one of the most common places for lymph and fascia to hold tension.
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Our Dynamic Lymph Detox blends rhythmic lymphatic massage with slow, focused abdominal fascial release to support digestion, ease fluid build-up, reduce pressure in the core and help your body find its natural rhythm again.
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The goal is simple: more movement, more ease, more internal space. A system that feels supported rather than stagnant.
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And yes… side effects may include unexpectedly great poos.

This Black Friday, we’re slowing it down.No alarms. No checkout panic. No “last one left” frenzy.Just a moment to stock ...
14/11/2025

This Black Friday, we’re slowing it down.
No alarms. No checkout panic. No “last one left” frenzy.

Just a moment to stock up on your CALMM favourites - adaptogens, vitamins, skincare, body cups, caps, and those little luxuries that make rest feel like a ritual.

25% off all online products for a limited time only. Discount automatically applied at check out.

We are also offering 25% off our Recovery room for full body LED and compression boots. Use code BLACKFRIDAY at checkout.

Avoid the storm. Shop CALMM.

Slouch now, ouch later.⠀⠀Bad posture isn’t just a vibe killer, it’s a pain in the neck (and shoulders… and back…)⠀⠀Let’s...
14/11/2025

Slouch now, ouch later.
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Bad posture isn’t just a vibe killer, it’s a pain in the neck (and shoulders… and back…)
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Let’s straighten things out, loosen what’s locked, and get your body back in line, from the ground up.
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Your spine will thank you. Your hips might throw a party.

Step inside The CALMM.Our space is designed to make your nervous system exhale. Every detail is intentional. A place whe...
12/11/2025

Step inside The CALMM.

Our space is designed to make your nervous system exhale. Every detail is intentional. A place where textures soothe, light slows time, and your body is gently invited to let go.

This is more than a massage studio, it’s a sensory experience.

The season of renewal is in full swing, and your body’s ready to move with it. The lymphatic system, your inner cleansin...
05/11/2025

The season of renewal is in full swing, and your body’s ready to move with it. The lymphatic system, your inner cleansing network, loves this time of year. It’s when flow, lightness, and vitality naturally return.

A lymphatic massage helps clear what’s been sitting still, flushing stagnation, reducing inflammation, and bringing energy back to your tissues. Think of it as a mid-spring tune-up for your insides, helping you feel lighter, clearer, and ready for the warmth ahead.

Reconnect, reset, and let your body breathe again.

Have you got knots with commitment issues?The FUNCTIONAL Remedial is designed to get deep into your muscles, your fascia...
27/10/2025

Have you got knots with commitment issues?

The FUNCTIONAL Remedial is designed to get deep into your muscles, your fascia, and the stuck tension your body’s been politely holding onto.

By blending hands-on remedial work with dynamic cupping techniques, we help:
– Increase blood flow
– Loosen tight or glued-down fascia
– Reduce pain and inflammation
– Restore freedom in movement

The result? You’ll feel lighter, looser, and a whole lot more like yourself.

Rest at The CALMM.
23/10/2025

Rest at The CALMM.

CUPPING.Myofascial cupping is a hands-on technique that helps release the sticky layers of fascia that can limit movemen...
13/10/2025

CUPPING.
Myofascial cupping is a hands-on technique that helps release the sticky layers of fascia that can limit movement and hold tension. Using gentle suction, cups lift the tissue rather than press it, creating space, increasing circulation, and supporting lymphatic flow.

The result? Less restriction, more mobility, and that light, open-body feeling that makes you want to move again.

Experience the benefits of cupping in our Dynamic Lymph DETOX and Functional Remedial treatments.

Address

98 Newcastle Street
Rose Bay, NSW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 9pm
Thursday 10am - 9pm
Friday 8am - 6pm
Saturday 8am - 5pm
Sunday 10am - 5pm

Telephone

+61418609589

Website

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