The CALMM

The CALMM Massage Treatment locations:

Newport - AHARA health
Shop 9/355 Barrenjoey Rd, Newport NSW 2016

The CALMM Bondi
97 Bondi Rd, Bondi Beach NSW 2026

Benefits of LED in our Dynamic Lymph Detox 🙌🏽Within our lymph based offerings we layer red and near-infrared LED light o...
25/02/2026

Benefits of LED in our Dynamic Lymph Detox 🙌🏽

Within our lymph based offerings we layer red and near-infrared LED light over the abdomen during treatment to support healing beyond manual lymphatic massage.

These wavelengths pe*****te beneath the skin to stimulate mitochondrial activity, your cells’ energy source, helping to improve circulation, reduce inflammation and support tissue repair through the digestive and abdominal space.

When combined with lymphatic drainage, the synergy is powerful: hands move fluid, while light energises the tissues doing the deeper healing work.

It’s gentle, non-invasive and deeply supportive for digestion, post-surgical recovery, inflammation and overall abdominal health.

Because true detox and repair don’t stop at the surface, they begin at the cellular level.

Massage for mobility, so getting off the floor does feel like a group project.
29/01/2026

Massage for mobility, so getting off the floor does feel like a group project.

Put your feet up.Compression boots are our go-to for effortless recovery. Using rhythmic pressure, they help boost circu...
13/01/2026

Put your feet up.

Compression boots are our go-to for effortless recovery. Using rhythmic pressure, they help boost circulation, support lymphatic flow, ease swelling, and give tired legs a well-earned reset.

Perfect after workouts, long days on your feet, travel, or when your body just feels a bit heavy and over it. You lie down, the boots do the work, and your nervous system gets a lil down time.

Your legs will walk out feeling lighter, fresher, and very grateful.

05/01/2026

Massage in motion.














An orchard doesn’t rush its magic.It grows quietly. Softly. Season by season.Tended with care, nourished with patience, ...
26/12/2025

An orchard doesn’t rush its magic.
It grows quietly. Softly. Season by season.
Tended with care, nourished with patience, and allowed to become abundant in its own time.

That’s the energy we hold at The CALMM.
Your body is not a project to fix. It is something to tend. To nurture. To support.

Body work is our version of gentle watering and sunlight. Helping your nervous system soften. Encouraging flow. Creating space for healing and allowing the body to do what it naturally knows how to do.

Like an orchard, the body thrives when it’s cared for consistently, lovingly, and without hurry.
Healing isn’t a quick harvest, it’s a season-by-season return to yourself.

Slow growth. Deep roots. Abundance from the inside out.

Image source

Our hearts are heavy today.We are holding our Bondi community close after the devastating events of yesterday. To everyo...
15/12/2025

Our hearts are heavy today.

We are holding our Bondi community close after the devastating events of yesterday. To everyone who has been impacted, directly or indirectly, we are sending deep love, strength, and compassion.

Moments like this ripple through a community. They sit in our bodies, our nervous systems, and our sense of safety. Please be gentle with yourself and with one another.

With love and solidarity,
Jessie & The CALMM 🤍

Acupunture with Paul - 20% off intro offer. From stress and sleep to hormones, digestion, and pain. Paul’s acupuncture s...
09/12/2025

Acupunture with Paul - 20% off intro offer.

From stress and sleep to hormones, digestion, and pain. Paul’s acupuncture sessions are where tension goes to retire and your nervous system gets a proper holiday.

Give your nervous system a lil support through the silly season. You won’t regret it.

Available in Newport Tuesday, Thursday & Friday

Discount applied automatically at check out.

DIGESTIVE RELEASEFeeling a little stuck in your gut? You’re not imagining it. The abdominal area is one of the most comm...
27/11/2025

DIGESTIVE RELEASE

Feeling a little stuck in your gut? You’re not imagining it. The abdominal area is one of the most common places for lymph and fascia to hold tension.
⠀⠀
Our Dynamic Lymph Detox blends rhythmic lymphatic massage with slow, focused abdominal fascial release to support digestion, ease fluid build-up, reduce pressure in the core and help your body find its natural rhythm again.
⠀⠀
The goal is simple: more movement, more ease, more internal space. A system that feels supported rather than stagnant.
⠀⠀
And yes… side effects may include unexpectedly great poos.

Ever have one of those weeks where you’re running around like a chicken with its head cut off… except the chicken is als...
17/11/2025

Ever have one of those weeks where you’re running around like a chicken with its head cut off… except the chicken is also answering emails, doing errands, remembering 47 things at once, and somehow still forgetting its coffee on the roof of the car?
⠀
When life gets that “juggling everything with one hand tied behind your back” energy, your body feels it first; ight jaw, clenched shoulders, shallow breath, and a nervous system quietly whispering, “please… sit down.”
⠀
This is your sign to come in, lie down, and let us calm the chaos out of your body.
A good massage won’t fix your to-do list, but it will help your brain slow down and your body remember what ease feels like.
⠀
Come get un-chickened at The CALMM. 🐓

Image via Pinterest

DIGESTIVE RELEASEFeeling a little stuck in your gut? You’re not imagining it. The abdominal area is one of the most comm...
17/11/2025

DIGESTIVE RELEASE

Feeling a little stuck in your gut? You’re not imagining it. The abdominal area is one of the most common places for lymph and fascia to hold tension.
⠀⠀
Our Dynamic Lymph Detox blends rhythmic lymphatic massage with slow, focused abdominal fascial release to support digestion, ease fluid build-up, reduce pressure in the core and help your body find its natural rhythm again.
⠀⠀
The goal is simple: more movement, more ease, more internal space. A system that feels supported rather than stagnant.
⠀⠀
And yes… side effects may include unexpectedly great poos.

This Black Friday, we’re slowing it down.No alarms. No checkout panic. No “last one left” frenzy.Just a moment to stock ...
14/11/2025

This Black Friday, we’re slowing it down.
No alarms. No checkout panic. No “last one left” frenzy.

Just a moment to stock up on your CALMM favourites - adaptogens, vitamins, skincare, body cups, caps, and those little luxuries that make rest feel like a ritual.

25% off all online products for a limited time only. Discount automatically applied at check out.

We are also offering 25% off our Recovery room for full body LED and compression boots. Use code BLACKFRIDAY at checkout.

Avoid the storm. Shop CALMM.

Slouch now, ouch later.⠀⠀Bad posture isn’t just a vibe killer, it’s a pain in the neck (and shoulders… and back…)⠀⠀Let’s...
14/11/2025

Slouch now, ouch later.
⠀⠀
Bad posture isn’t just a vibe killer, it’s a pain in the neck (and shoulders… and back…)
⠀⠀
Let’s straighten things out, loosen what’s locked, and get your body back in line, from the ground up.
⠀⠀
Your spine will thank you. Your hips might throw a party.

Address

98 Newcastle Street
Rose Bay, NSW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 9pm
Thursday 10am - 9pm
Friday 8am - 6pm
Saturday 8am - 5pm
Sunday 10am - 5pm

Telephone

+61418609589

Website

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