Gordon Chiropractic & Exercise Physiology

27/07/2023

Feeling depressed? Get exercising!! 👍
Unequivocal research below.

Evidence supports the antidepressant effects of resistance exercise training (RET); however, findings among young adults at-risk for elevated depressive symptoms are limited. This randomized controlled trial examined the effects of eight weeks of ecologically-valid, guidelines-based RET, compared to...

23/12/2022

⭐️ Happy Chanukah and Merry Christmas from the team at Gordon Chiropractic ⭐️

11/12/2022

My new clinic for the day, SUPER-YACHT on Sydney Harbour. ⭐️

29/11/2022

Who wants to live longer?
Exercise reduces your all cause mortality by 27%!!

16/10/2022

Learning the Basics of First Aid.

22/09/2022

A strong core is crucial for supporting the spine and maintaining overall back health. So, here are my top 3 recommended core exercises:

10/09/2022

Experiencing sciatica, aches, or pains in your low back or tailbone ?

These exercises might be just the thing you need.

04/09/2022

Happy Fathers Day to all those fathers out there

01/09/2022

When it comes to chiropractic, there are dozens of treatment methods.

But I have always used the Gonstead System of Chiropractic. Here’s why: https://gordonchiropractic.com.au/about-us/gonstead-chiropractic/

Gordon Chiropractic & Exercise Physiology is a family and sports based clinic in the Eastern Suburbs

29/08/2022

How is your shoulder and core strength? Malcolm Marcs is incredible 💪🏻

22/08/2022

Thanks, Ben, for making me part of your journey toward better back health.

And congratulations on winning the WBC champion belt!

22/08/2022