07/12/2025
I didn’t expect today to shake me like this.
I met someone who changed my life… without ever knowing my name.
Every morning, while I get ready for work, train or walk… his voice is in my ears.
Not for entertainment.
For survival.
On the days I wanted to give up fitness…
On the days I doubted myself…
On the days the Load felt too heavy, and the Energy wasn’t there…
His words kept me moving.
If you’ve ever seen me get back up again — this man is part of the reason.
I recognised him instantly today.
Not because of fame.
But because his presence has been a part of my journey for years.
And honestly… I didn’t want to be “that girl” who bothers someone in public.
I felt shy. Ridiculous even.
But something inside me said:
Go. Say thank you.
Because a few days ago, someone thanked me for helping them change their life…
And it reminded me how powerful it is to hear those words.
Sometimes “thank you” is the little push that keeps someone going.
And today, I wanted to give him that push too.
Most of the time, I don’t even catch his content on this page — I follow his voice more than his posts. But the impact is the same.
And the fact that he asked for a picture?
I’ll keep that moment in my “fitness diary” forever.
We never know the impact we have on people.
Most of the time, we inspire someone we’ve never even met.
If you’re reading this, I hope this reminds you:
Keep going.
Keep building.
Keep showing up — even when nobody claps.
Your voice, your journey, your energy…
might be exactly what someone else needs today.
And Brian —
Thank you for helping me carry my Load, find my Volume, protect my Energy, and move with Mobility through every high and low.
You kept me doing what I love.
More than you’ll ever know.
