Selph is the translation for the hindi word [सेल्फ], self. This ensures the individual’s health treatments are both cohesive and thorough.
(4)
Chiropractic, Physiotherapy, Acupuncture, Nutrition, Naturopathy, Emotional Health, Energy Healing & a boutique Yoga & Pilates Studio. Our intention is to facilitate and teach how to achieve this balance in our lives, removing the physical and emotional aliments that prevent this natural harmony, and ultimately create a more free, caring and prosperous individual. We believe the body must be considered and treated together with the emotional, and stress-proned mind. Effective treatment of health issues must be made with proven progressive practices and conducted collaboratively across a combination of therapies. Our treatment philosophy revolves around our four pillars of health – Structural, Emotional, Nutritional, and Movement. Each discipline at Selph has been carefully selected and adapted to fulfil the physical and emotional requirements to address these pillars, restoring and maintaining a persons health and wellbeing. Collaborate And Grow
We utilise a collaborative treatment model, where each of a client’s treating practitioners across the multiple disciplines that they may be utilising, consult one another on their treatment plans for the patient. Look Beyond The Physical To Achieve Lasting Results
By using proven and remarkable approaches such as Neuro Emotional Technique (N.E.T.) & SuperSessions, we seek to resolve the root of the issue. There are often emotional stress components related to physical injuries, which must be resolved before long term results can be achieved. Similarly, physical health issues may be the result of a poor diet, a lack of movement or structural instability. Our practitioners will suggest the best disciplines to use to treat these, whilst working with you to meet your health goals. We invite you to book a time to come into the Studio for a complementary Wellness Consult, where we can suggest the most applicable services that would be right for you. Maintain, Don’t React
Preventative health care rather than reactive is crucially important to create and maintain a mind body balance, as well as to avoid more severe outcomes when injuries occur. We create an awareness of the client’s health issues and educate them on the solutions, providing unique health plans to move forward and maintain their physical and emotional health. We have curated Membership options that keep this regularity and balance of treatment and movement / meditation practice.
23/01/2026
30 years of hands-on healing 🤍
This week we celebrated Gina’s 30 years as a Chiropractor 👏 three decades of deep knowledge, intuition, learning, listening, and genuine care for the human body.
Gina’s work goes far beyond adjustments. It’s wisdom built over time, an ability to truly read the body, and a calm, grounding presence that so many of you know and trust.
We’re so lucky to have her at Selph.
And so are you 🤎🤎🤎🤎
Here’s to experience, heart, and healing that only comes with time 🌿
11/01/2026
January often tells us to slow down.
But the body doesn’t always follow the calendar.
Stress patterns live in the nervous system, and they take time, safety and support to unwind.
This month at Selph, we’re focusing on foundations.
Not fixing. Not forcing.
Just listening.
Save this for when your body needs the reminder 🤍
08/01/2026
Your body isn’t broken.
It’s communicating.
Bloating, inflammation, fatigue, hormone imbalances… when everything looks “healthy” on paper but doesn’t feel right, it’s usually your body asking for better support.
Meet Kath McFarlane, Naturopath at Selph Health. With over 15 years of clinical experience, Kath blends analytical thinking with deeply compassionate care to uncover root causes and create personalised, realistic plans that work in real life.
To celebrate her launch, we’re offering a New Year Starter Pack, now 20% off.
Includes a 60-minute Initial Naturopathy Consultation and a 45-minute Follow-Up.
You can also receive 10% off an initial naturopathy appointment if you’re just getting started.
This isn’t a detox.
It’s a reset that actually lasts.
Limited January appointments available, book via the link in bio 🤎
05/01/2026
Keeping what supports us.
Letting go of what doesn’t.
Your body’s been talking - this is your sign to listen 🤍
Save this for your next reset.
31/12/2025
& THAT’S A WRAP 🤎
2025 was a year of presence, care and connection.
We’re grateful to everyone who walked through our doors and trusted us with their body along the way.
Thank you for being part of Selph this year.
We’re looking ahead quietly, and with care
Be the first to know and let us send you an email when Selph Health Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Selph Health Studios is a space for you. A space for balance.
We believe the body must be considered and treated together with the emotional, and stress prone mind. Effective treatment of health issues must be made with proven progressive practices and conducted collaboratively across a combination of therapies.
Our treatment philosophy revolves around the four pillars of health – Structural, Emotional, Nutritional, and Movement. Each discipline at Selph has been carefully selected and adapted to fulfil the physical and emotional requirements to address these pillars, restoring and maintaining a persons health and wellbeing.
Our community includes Chiropractic, Physiotherapy, Remedial Massage, Naturopathy, Emotional Health, Acupuncture, Reiki and Energy practitioners.
We utilise a collaborative treatment model, where each individuals treating practitioners across the multiple disciplines that they may be utilising, consult one another on their treatment plans for the patient. This ensures every health treatment focuses on a mind:body balance.
Selph includes a boutique 18 mat Yoga & Pilates Studio, supports you in achieving a grounded and resilient mind and body, through our unique combination of Yoga, Pilates, Meditation and Higher-Intensity classes.
With classes grounded in mindfulness, our teachers help you stay focused in thought, and controlled in your breath, allowing for a deeper connection with your true self on and off the mat.