Innate Health Latrobe

Innate Health Latrobe Providing clients with holistic health education, incorporating nutritional and lifestyle factors, to reduce the incidence of illness and disease.

For years, we've relied on companies advertising that their product is healthy and nutritious, or that medication is the...
24/03/2026

For years, we've relied on companies advertising that their product is healthy and nutritious, or that medication is the only way to manage chronic illness.

My course empowers you to think critically about your health from a holistic perspective:
🥦 The role of food in overcoming autoimmune issues
🧴 Why low tox living matters
🧠 The effect of having a positive mindset

With the right resources - real food, water, movement, sunshine, sleep, mindset - there is no foundation for chronic illness and disease to exist.
If you're ready to rip the band-aid off, reach out - my course will be launching soon and it will give you all the tools you need to take back control of your health.

Why is my Autoimmune Reset course different?Because I teach from lived experience, not just textbook knowledge. I have b...
22/03/2026

Why is my Autoimmune Reset course different?
Because I teach from lived experience, not just textbook knowledge.
I have been close to death, twice, trauma so severe it left me crippled with a trifecta of autoimmune issues for 30 years.
I didn't survive that, and overcome my condition, to not share that knowledge with others.
How could I live pain free every day when others couldn't and the solution is so simple?
It's not a band-aid approach; I give you the tools to heal your body, the exact method I used to live this vibrant, energetic life.
If you're ready to kick chronic illness and dis-ease to the curb, reach out, let's chat. Cause honestly, living in pain and discomfort is not living ✌️🩷

19/03/2026

This is what your blood cells look like in the midst of an autoimmune flare. Very little movement, starved of oxygen = pain and inflammation 😣

I can help you get those cells moving freely again. Those pictures above are not stock images nor are they AI generated - they're mine from a naturopathic consultation 15 years ago. Within a month, the testing showed my blood moving freely again. A month! That's all it took to start seeing results. The solution is actually pretty simple.

So my question to you is this - are you ready to prioritise your health? Drop a comment below or DM for more details.
Let's make 2026 your healthiest year yet 👊

What's your biggest struggle with dis-ease right now? Is it: A) constant fatigueB) digestive issues C) brain fog and moo...
18/03/2026

What's your biggest struggle with dis-ease right now? Is it:
A) constant fatigue
B) digestive issues
C) brain fog and mood swings

Comment below ⬇️
Let's start reclaiming your health together 🩷

When you see 'Deadlift' on the new gym program 💪 goal is to hit 100kg by the end of the year 🙌I'm proof that you CAN hea...
16/03/2026

When you see 'Deadlift' on the new gym program 💪 goal is to hit 100kg by the end of the year 🙌

I'm proof that you CAN heal your body from chronic illness and dis-ease. I've cracked the code to pain free days and sustained energy and ready to empower you 🫵 on your health journey. DM for more details or to register your interest in my course, Autoimmune Reset 🩷

13/03/2026

This might not look like much to the casual observer, but to me it's incredible progress. 15 years ago, I was in the depths of an autoimmune battle. I could barely get out of bed, my walk was stilted, body fatigued - every symptom you can think of (and even some you wouldn't!), I had it all. Now here I am, running 2km 😳, completing strength training 3 mornings a week, and living each day pain and symptom free! 👊

If you are living in chronic pain, or know someone who is, I'm putting all my knowledge into an online course to help others heal from illness and dis-ease - DM for details (running is optional, but it's pretty bloody amazing watching the sun rise 🌄)

* Those who know me also know that I'm not a fan of being in front of the camera - that alone should tell you what an achievement posting this video actually is - unfiltered/unedited 😆)

💥 It’s happening! After 30 years trapped in chronic inflammation, I dove deep—studied, experimented, and engineered a pr...
12/03/2026

💥 It’s happening!
After 30 years trapped in chronic inflammation, I dove deep—studied, experimented, and engineered a protocol that healed my body and unlocked vibrant energy. Now, I’m sharing everything I’ve learned by creating a powerful online course designed to put YOU back in control of your health 🫵

Whether you’re dealing with autoimmune challenges or just feel sluggish, this course is your roadmap to reclaim vitality, energy, and a body that actually works with you 🙏

This isn’t theory. It’s lived experience, tested and proven—your shortcut to a healthier, unstoppable version of yourself.
Watch this space 👀 or DM to register your interest

When someone says, 'but I've been really these foods for 40 years and I've never had an issue before', this 👇 is my answ...
22/06/2025

When someone says, 'but I've been really these foods for 40 years and I've never had an issue before', this 👇 is my answer. You can continue to live with chronic pain, illness and disease, or you can make better choices.

Straight up, I'm pretty blunt about this topic. I still don't understand why people do not prioritise their health! Yet ...
09/04/2025

Straight up, I'm pretty blunt about this topic. I still don't understand why people do not prioritise their health! Yet they make time to eat processed foods, fill their bodies with chemicals, socialise with toxic people, work in toxic environments and live in a headspace of bitterness, hatred, fear and stress 😩

Are you getting enough?!
16/03/2025

Are you getting enough?!

Boom 💣Simple, effective principles for optimal health 🩷
14/03/2025

Boom 💣
Simple, effective principles for optimal health 🩷

Hooked from the first page. This is raw. And it resonates deeply; from the anxiety of wanting to fit in, to be perfect f...
02/03/2025

Hooked from the first page. This is raw. And it resonates deeply; from the anxiety of wanting to fit in, to be perfect for everybody and with everything that is undertaken right through to the battle with the bottle. I've been doing a lot of work on personal development and growth this year - this book has been sitting in my TBR pile for a few months now but I was guided to read it now. Trust the process...

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Rosedale, VIC
3847

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+61423643448

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