MaxFit

MaxFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MaxFit, Health & Wellness Website, Unit G04, 5 Money Close, Rouse Hill.

Huge congratulations to Ruby Millers on making the NSW U17 Flag Football Team! 🏈🔥Ruby has been putting in the work throu...
06/03/2026

Huge congratulations to Ruby Millers on making the NSW U17 Flag Football Team! 🏈🔥

Ruby has been putting in the work through our Maxfit Sports Performance Program, and the results speak for themselves. Her dedication, consistency, and attitude in training have been incredible to watch.

We’re so proud to see her representing New South Wales this weekend at the Australian Flag Football National Championships at Blacktown International Sports Park.

Good luck Ruby, the whole Maxfit community is behind you! 👊

25/02/2026

Maxfit is our personality 🥲😅🖤

Hitting your protein target doesn’t need to be complicated - it starts with what you put in your trolley.Protein plays a...
23/02/2026

Hitting your protein target doesn’t need to be complicated - it starts with what you put in your trolley.

Protein plays a key role in muscle repair, recovery, strength, and keeping you fuller for longer. Having convenient, high-quality options on hand makes it easier to stay consistent and support your goals.

These are some of our Nutrition Coach Lara’s go-to high-protein staples from Woolworths that make building balanced, nutritious meals simple and sustainable.

Consistency > perfection. Set your environment up to support your success.

Save this for your next grocery shop.

strengthtraining woolworths healthyeating fitnessnutrition

18/02/2026

The demand for BackFit came from a pattern we couldn’t ignore. So many people were reaching out with the same concern - ongoing back discomfort, reduced strength, and uncertainty around how to train safely and effectively.

That’s exactly why BackFit was created.

Last night, we officially launched our very first class. BackFit is designed to help you build strength where it matters most, move with confidence, and support your long-term health - whether you’re managing discomfort, rebuilding strength, or simply wanting to feel stronger and more supported in your body.

This is just the beginning.

If this sounds like something you or someone you care about could benefit from, we’d love to hear from you.

Enquire now at admin@maxfitthehills.com to join an upcoming class.

Address

Unit G04, 5 Money Close
Rouse Hill, NSW
2155

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 12am
Saturday 5am - 7pm
Sunday 5am - 7pm

Telephone

+61431100765

Website

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