Performance Plus Healthcare

27/02/2026

Chronic pain doesn't have to define your story. 💪 We know how exhausting it can be when every movement reminds you of your limitations.

At Performance Plus Healthcare, we believe effective pain relief goes beyond temporary fixes. Our skilled physiotherapists use evidence-based techniques including manual therapy, therapeutic exercise, and dry needling to address the source of your discomfort.

What would pain-free mornings mean to your quality of life? 🌅

27/02/2026

That nagging back pain doesn't have to be your daily companion. 😤 Whether it's from sitting at a desk all day, weekend warrior activities, or just the wear and tear of life, there are effective solutions available.

At Performance Plus Healthcare, we understand that every person's pain is unique, which is why we create personalized treatment plans combining manual therapy, therapeutic exercises, and proven techniques. 💪

Don't let pain dictate your schedule. Ready to feel like yourself again? Let's chat! 👇

25/02/2026

Getting back to your sport after an injury can feel overwhelming. 🏃‍♂️ Will your body hold up? Can you trust your movement again?

At Performance Plus Healthcare, our sports physiotherapy team understands the unique demands athletes face. We combine manual therapy, therapeutic exercise, and dry needling with our rehabilitation gym to get you back stronger than before.

What sport are you most eager to get back to playing? 🏆

23/02/2026

When everyday movements become uncomfortable, it can feel like your body is working against you. 😔 Simple tasks like reaching for something on a high shelf shouldn't cause discomfort!

At Performance Plus Healthcare, our manual therapy approach focuses on restoring natural movement patterns through skilled hands-on techniques. Our experienced physiotherapists help your body remember how to move efficiently and comfortably. 💪

What's one simple movement that you wish felt easier? Comment below! 👇

20/02/2026

Living with persistent pain doesn't have to be your normal. 💪 We know how exhausting it can be when every movement reminds you of discomfort.

At Performance Plus Healthcare, we take a different approach to pain relief. Through targeted manual therapy, therapeutic exercises, and personalized treatment plans, we help you reclaim the activities that matter most to you. 🌟

What daily activity would you most like to enjoy without pain again? Comment below! 👇

20/02/2026

"Kseniya is the best physio I have experienced. Her advice was spot on and helped me to good effect." says Stephen on Google

★★★★★ Kseniya is the best physio I have experienced. Her advice was spot on and helped me to good effect.

18/02/2026

Getting back to your sport after an injury can feel overwhelming. 🏃‍♂️ Whether you're dealing with a recent setback or persistent issues affecting your performance, the journey back requires the right support.

At Performance Plus Healthcare, we specialize in sports physiotherapy that goes beyond just treating the injury. Our comprehensive approach includes manual therapy, therapeutic exercise, and targeted rehabilitation programs. 💪

What sport are you most eager to return to at full strength? Let us know! 👇

17/02/2026

"I’ve seen two physiotherapist there. Matt and Hayden, and they are both excellent with their care and ongoing therapy. I highly recommend them!" says Kathy on Google

★★★★★ I’ve seen two physiotherapist there. Matt and Hayden, and they are both excellent with their care and ongoing therapy. I highly recommend them!

16/02/2026

When your body feels tight, restricted, or simply not moving the way it should, sometimes the most effective solution is the skilled touch of experienced hands. 🙌

At Performance Plus Healthcare, our manual therapy combines years of training with genuine care for your wellbeing. Through joint mobilization, soft tissue work, and targeted manipulation, we help restore natural movement and reduce discomfort.

What area of your body would benefit most from gentle, skilled hands-on care? 💪✨

13/02/2026

Living with persistent pain can feel overwhelming, especially when it affects the simple things you used to enjoy. 😔

At Performance Plus Healthcare, we believe effective pain relief starts with truly understanding what you're experiencing. Our team combines manual therapy, therapeutic exercise, and targeted treatments to help you find the relief you've been searching for! 💪✨

What's the first thing you'd want to do once your pain improves? Share below! 💬

13/02/2026

"Great massage and really proactive about ways to address soreness." says Leah on Google

★★★★★ Great massage and really proactive about ways to address soreness.

11/02/2026

When you're dealing with physical challenges, having multiple specialists work together can make all the difference! 🤝

At Performance Plus Healthcare, our integrated approach means your physiotherapist, chiropractor, massage therapist, and exercise physiologist collaborate on your treatment plan. No more bouncing between different clinics! 🏥✨

What would it mean to you to have your entire healthcare team working together seamlessly? Comment below! 💬