City Cave Mackay

City Cave Mackay City Cave Mackay provides Float Therapy, Infrared Saunas and Massages. Give us a call to find out more

We pride ourself on being an inclusive and relaxing centre dedicated to your health and well-being.

Happy Easter from all of us at City Cave 🐣💛A gentle reminder to slow down, soak up the moments that matter, and take tim...
04/04/2026

Happy Easter from all of us at City Cave 🐣💛

A gentle reminder to slow down, soak up the moments that matter, and take time to recharge…mind, body and soul.

Whether it’s chocolate, connection, or a little self-care… we hope your long weekend is filled with all the good things ✨

Sauna. Float. Massage. Repeat.

🐣 Easter Opening Hours 🐣A gentle reminder that we’ll be adjusting our hours over the Easter weekend.This is your sign to...
03/04/2026

🐣 Easter Opening Hours 🐣
A gentle reminder that we’ll be adjusting our hours over the Easter weekend.
This is your sign to slow down, book in, and give yourself the reset you deserve 🤍

01/04/2026

Thanks .cave.bellavista 🎤 your up next .cave.mermaidwaters 💙

01/04/2026

Take a little time for you this long weekend and lock in your staycation with us 💙 Sink into a float or sauna this Easter and give your mind and body the break they deserve

31/03/2026

Your nervous system controls how your body responds to stress, rest and recovery.

When it’s balanced, you feel calmer, sleep better and recover faster.
When it’s overwhelmed, your body can stay stuck in stress mode.

Learning how to support it can make a big difference to how you feel every day.

https://www.citycave.com.au/mackay

29/03/2026

Book your next float now

We will be closed on Sunday 29 March due to unforeseen circumstances. Click the link (www.citycave.com.au/mackay) to mak...
28/03/2026

We will be closed on Sunday 29 March due to unforeseen circumstances. Click the link (www.citycave.com.au/mackay) to make your next booking 💙

25/03/2026

Date night… but make it restorative.

Swap dinner and drinks for something that actually helps you unwind. Flauna sessions combine infrared heat and magnesium-rich steam to relax the body, calm the nervous system and support deeper sleep later that night.

Relax and sleep better together.

https://www.citycave.com.au/mackay

Your nervous system controls how your body responds to stress, rest and recovery.When it’s balanced, everything from sle...
23/03/2026

Your nervous system controls how your body responds to stress, rest and recovery.

When it’s balanced, everything from sleep to mood and energy can improve.

But when it’s overwhelmed, the body can stay stuck in stress mode.

Learning how to support your nervous system can make a big difference to how you feel each day.

https://www.citycave.com.au/mackay

Constantly feeling wired, overwhelmed or shut down?Your nervous system might be stuck in fight, flight, freeze or fawn.T...
20/03/2026

Constantly feeling wired, overwhelmed or shut down?

Your nervous system might be stuck in fight, flight, freeze or fawn.

Taking time to slow down, through heat, stillness and deep relaxation can help bring your body back into balance.

https://www.citycave.com.au/mackay

Address

Tenancy 4, 1-11 Carl Court
Rural View, QLD
4740

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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