Nelson Bay Physiotherapy & Sports Injury Centre

06/11/2025

Some more CPD today thanks to Renata from Medi Australia. Today we saw the latest in bracing technology, compression and sporting performance for the weekend warrior to the elite athlete. The quality is outstanding! Had the ability to play and fit. We are happy to help you find the brace you need.

02/11/2025

Thanks to Port Stephens Pickleball Club for inviting us along and presenting a certificate in acknowledging our support. It’s great to see so many members out for a good day, and to see such growth in physical activity. Well done to all! Thank you.

31/10/2025

Happy Birthday Rhys! Are they all for you.....

04/10/2025

Some might say Summer with the week forecast ahead!
https://nelsonbayphysiotherapy.com.au/2025/09/08/spring-into-better-health-to-live-your-life-better-get-outside-get-active-in-the-sun/

20/09/2025

Wow, look what we just stumbled across in our sorting ☺️

19/09/2025

There's a growing body of understanding around the potential brain health risks of contact sports, but a new study suggests people should add soccer to that category.

Published by a research team from Columbia University, the study found that heading the soccer ball could damage an area at the front of the brain dubbed the "orbitofrontal grey matter-white matter interface."

THE FINDINGS: https://nine.social/11qp

09/09/2025

Many people are still unaware that there's a better alternative to traditional casts.

Exos Upper Extremity Fracture Braces allow patients the ability to continue day-to-day activities Exos wrist, thumb and arm braces provide fracture bracing and splint support to patients with injuries requiring stabilization by molding it directly to the anatomy for a customizable fit. The comfortab...

08/09/2025

Anyone keen on providing their thoughts re digital health to improve access in the public system to earlier APPROPRIATE orthopaedics? Here's your chance....

Have you been on the orthopaedic outpatient waiting list in the past two years? We’d love to hear your ideas in a co-design workshop to help us create a new digital health tool that supports people waiting for appointments. We are holding two sessions:

📅 When: Wednesday 24 September, 9:30am–12:00pm
📍 Where: Wallsend Library
Registrations close 21 September

📅 When: Wednesday 8 October, 9:30am–12:00pm
📍 Where: Tamworth Community Centre
Registrations close 5 October

Morning tea, coffee & lunch provided. Participants will receive a gift card for their time.

Register via the link 👉 https://ow.ly/jFul50WPl21

08/09/2025

Spring is in the air! Get out and amongst it when you can.

04/09/2025

We do home visits, so happy to help out those on Aged Care packages where we can. We'd much prefer to see you in the clinic though!