Bayside Chiropractic Collective

Bayside Chiropractic Collective Chiropractic - Massage - Nutrition Chiropractic - the original inside out approach.

Are you looking to feel better, move freely, and received personalized and expert care. if so, remedial massage therapy ...
10/11/2025

Are you looking to feel better, move freely, and received personalized and expert care. if so, remedial massage therapy with Leane might be the answer to your problems.

Through her own personal struggles with neck and shoulder pain and migraines, Leane embraced the benefits of remedial massage and trained in the practice.

due to her own personal experiences, Leane understands the frustrations and grievances associated with dealing with chronic or long term pain.

She specialises in remedial massage, deep tissue massage, and trigger point therapy, providing relief for clients with chronic pain and injury.

To book in with Leane call our receptionist staff on:
4984 6897
or book online at: https://www.baysidechirocollective.com.au/contact-us/

You can stop the search for the best bath product out there because we found it!EpZen’s Magnesium BathCrystals are the i...
06/11/2025

You can stop the search for the best bath product out there because we found it!

EpZen’s Magnesium Bath
Crystals are the ideal way to relax, calm the mind, and soothe sore muscles.

Formulated, designed, and blended all in Australia, infused with 100% natural essential oils, EpZen Magnesium bath salts are vegan friendly. and free from parabens and sulphates, ensuring you feel good without anything harmful.

If you think that Epzen Magnesium Bath salts are something you would like to buy, come into Bayside Chiro today!

06/11/2025

Natural health news published monthly by Bayside Chiropractic Collective | November 2025 Issue

28/10/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

Bayside Chiro gift cards are the perfect gift to show the people in your life how much they mean to you!  Gift your fami...
24/10/2025

Bayside Chiro gift cards are the perfect gift to show the people in your life how much they mean to you!

Gift your family and friends a present that will not only be good for the soul, but good for the body.

Whether it’s for your significant other, friend, family member, or even just a treat to yourself, our gift cards are a great way to relax and feel great going into the busy and often stressful time of year.

To buy a gift card, head to the link in our bio, or give us a call on 4984 6897.

We are sad to say that after 11 years the wonderful Bec will be finishing up at Bayside in December. As sad as we are to...
23/10/2025

We are sad to say that after 11 years the wonderful Bec will be finishing up at Bayside in December. As sad as we are to say goodbye to Bec we are excited to see what this next chapter brings for her.

Bec has shared some words below...

" Hi everyone, I wanted to let you know that after 11 years I'll be finishing up at Bayside.

To all my massage clients - I often say, I think you all give me more therapy than I do you. I learn so much from you all, and I don't think there's a day that goes by when I look at my day sheet and don't get excited for the clients that I'm going to see and treat. I find it difficult to put into words the respect that I have for you all. You are all in safe hands with Gareth, Leane and Christine.

To Sean and Jess - what can't I say? The most amazing and supportive work colleagues and friends anyone can have. Thank you both from the bottom of my heart.

Bec xoxo "

Bec's last day will be Thursday 18th December. We know how many of you love Bec and will miss having your massage with her, so make sure you get in for an appointment before the end of the year for your chance to say goodbye.

Please note: Due to the high demand for final appointments with Bec any cancellations on the day will incur a full cancellation fee. We also ask out of respect for Bec and other clients, to give us as much notice as possible if needing to change your appointment so we can give clients on her waitlist an opportunity to secure an appointment.

To book your appointment you can call the clinic on 02 4984 6897 or book online with the link in bio. Can't find an appointment time? Call or email us and we will add you to the waitlist.

18/10/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

Are you sick of being in pain?  Do you have an injury that needs relief? Would you like to start your journey to a holis...
16/10/2025

Are you sick of being in pain?
 
Do you have an injury that needs relief?
 
Would you like to start your journey to a holistic improvement of your health?
 
If your answer is yes, then remedial massage therapy may be the solution to your problems!

Massage therapy offes a calming and targeted approach to healing and pain relief ensuring clients are back to being their best version in no time. Christine focuses on delivering high-quality treatments to promote healing and relaxation, helping clients feel their best. 
 
Think you’re ready to give remedial massage a go, call us on 4984 6897 or click the link in our bio to book your appointment online, we look forward to seeing you soon!

Did you know: October 16 is World Spine Day?Our spines and bodies are built to move. One thing we can do this World Spin...
16/10/2025

Did you know: October 16 is World Spine Day?

Our spines and bodies are built to move. One thing we can do this World Spine Day is improve our physical literacy. Physical literacy helps us break the sitting cycle and build a lifelong foundation for health, energy, and resilience.

💡 Simple resets to build your movement mindset
🔵 Stand up every 30-60 minutes for a stretch — reconnect with your posture.
🟢 Take phone calls while walking — turn routine into rhythm.
🔵 "Desk stretches": shoulder rolls, neck turns, calf raises — small moves, big impact.
🟢 Swap coffee breaks for short walks or "movement snacks" — fuel your body and brain.
🔵 20 minutes of movement for every hour on devices — model healthy habits.

Our clinic will be closed from 2:30pm Friday 3rd October and reopening Tuesday 7th October at 7:30am. Need a tune up bef...
02/10/2025

Our clinic will be closed from 2:30pm Friday 3rd October and reopening Tuesday 7th October at 7:30am.

Need a tune up before the long weekend?
We still have a handful of appointments available today and Friday. To book your spot simply call us on 4984 6897.

02/10/2025

Natural health news published monthly by Bayside Chiropractic Collective | October 2025 Issue

24/09/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

Address

3/5 Town Centre Circuit
Salamander Bay, NSW
2317

Opening Hours

Monday 11:30am - 6pm
Tuesday 8am - 7pm
Wednesday 7:30am - 3:30pm
Thursday 7:30am - 7pm
Friday 7:30am - 4:30pm
Saturday 7:30am - 12:15pm

Telephone

+61249846897

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Our Story

Chiropractic - the original inside out approach. Chiropractic - Massage - Nutrition

From newer injuries to chronic problems that have been plaguing you for years, Bayside Family Chiropractic is here for you. Dr Sean Mahony (Chiropractor) utilises different chiropractic care techniques for each unique person, and will tailor your care to exactly what your body needs.

We also offer Remedial Massage Services with Lisa Regan Gareth and Bec. Between them they have over 30 years experience.

Regan is a student from the Australasian College of Natural Therapies, Sydney, Regan found an interest working with athletes after volunteering with professional NRL players, national cyclists and endurance runners during her studies. She continued after college working with local athletes and but found her passion assisting clients, along side of other professionals, through musculoskeletal rehabilitation.