Summit Health + Performance Centre

Summit Health + Performance Centre A multimodal health care clinic located in the heart of Sale, Gippsland.

We offer an array of appointment types, to suit your health goals and needs, all under the one roof. Here at Summit Health & Performance Centre, we supply an array of appointment types, tailored to you as an individual. Our goal, is to help you reduce pain, improve function and to get you moving and feeling better. We not only offer hands on treatment and exercise based care, we also offer at home advice and care plans to help you move further towards your goal. Services we currently offer are:
- Chiropractic
- Remedial Massage
- Clinical Pilates
- Injury Rehabilitation/Strength & Conditioning

February at Summit 🌿
10/03/2026

February at Summit 🌿

Just a reminder that we will be closed on Monday 🌿
05/03/2026

Just a reminder that we will be closed on Monday 🌿

04/03/2026

It’s great that you’re prioritising leg day…
but if you’re not prioritising recovery, we need to talk. 📣

Proper recovery can help with: ✔️
• Reducing delayed onset muscle soreness (DOMS)
• Improving range of motion
• Supporting circulation and tissue repair
• Reducing stiffness and tightness
• Improving performance in your next session
• Reduce risk of injuries

Without recovery, you’re more likely to see: ❌️
• Persistent muscle tightness
• Strains (hamstring, calf, quad)
• Tendinopathy
• Compensatory movement patterns
• Plateaued strength progress

Myotherapy can help by:
• Assessing movement and load patterns
• Releasing overactive muscle groups
• Supporting tissue recovery
• Improving mobility
• Working alongside your strength program
• Identifying early signs of overload before they become injury

Train hard. Recover smarter.
You can book your appointments online!

03/03/2026

Once you start chiropractic, do you have to keep going forever? 🌿

Not at all.
Every care plan is individualised and tailored to YOU.

Some clients come short term for acute pain and others choose ongoing support for maintenance and prevention.

At Summit we work with you to create a plan that suits your needs and lifestyle. Leaf

So no, you don't have to keep going forever but you might want to 😉

Feeling overstimulated? 🤯Maybe you're having trouble concentrating and your brain feels noisy?Small things might be feel...
02/03/2026

Feeling overstimulated? 🤯
Maybe you're having trouble concentrating and your brain feels noisy?
Small things might be feeling big?
Maybe you're irritable or teary?
Maybe you are feeling constantly exhausted?
Your heart is racing and you feel tense?
Or maybe you are feeling numb or disconnected?

Here at Summit HPC, we hear you loud and clear!
With 18 allied health practitioners offering 8 different services/ therapy types, we've got you! ✨️

You can book online via our website summithpc.com.au (link in bio) or by contacting our clinic on 03 51442552

Meet Dr Chris 👋Dr Chris (D.Psych) is a Clinical Psychologist providing evidence-based support via telehealth. With 30 ye...
23/02/2026

Meet Dr Chris 👋

Dr Chris (D.Psych) is a Clinical Psychologist providing evidence-based support via telehealth. With 30 years’ experience working with children, adolescents and adults, he brings a warm, grounded and straightforward approach.

He supports clients with anxiety, stress, mood difficulties, trauma, behavioural and adjustment concerns, drawing on cognitive-behavioural therapy, mindfulness and performance psychology to build resilience and lasting change.

His qualifications include a Bachelor of Behavioural Science, a Graduate Diploma of Applied Child Psychology and a Doctor of Psychology. He also has a strong interest in creative and engaging therapeutic approaches for young people.

We’re so excited to welcome Dr Chris to the team! Telehealth appointments are now available, contact our admin team to book.

January at Summit 🌿
16/02/2026

January at Summit 🌿

We’re so excited to introduce Kirsten, our newest Therapy Assistant! 🌟Kirsten is currently in her 4th year of Occupation...
13/02/2026

We’re so excited to introduce Kirsten, our newest Therapy Assistant! 🌟

Kirsten is currently in her 4th year of Occupational Therapy and will be completing her studies at the end of this year. She brings with her a strong passion for supporting children and families, along with valuable experience as a qualified preschool swim teacher, where she has spent years building confidence, independence and life skills in little ones.

Kirsten loves helping families work towards meaningful goals so children can participate more confidently in the everyday activities that matter most to them, whether that’s at home, at school, or in the community.

Outside of work and study, Kirsten enjoys spending time at the beach and heading off on adventures with her family.

Welcome to the team Kirsten!

Address

Unit 1/122-126 Foster Street
Sale, VIC
3850

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 6:40pm
Thursday 7am - 5pm
Friday 7am - 6pm
Saturday 9am - 1pm

Telephone

+61351442552

Website

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