Sista of Soul

14/11/2025

So what’s your superpower? 🦸‍♀️

11/11/2025

10/11/2025

🌟🫶 15% off these feeding pillows - treat yourself or buy for a gift for expectant mumma 🫶🌟

09/11/2025

We love working alongside Megan from The Village Way Gippsland- Midwife Megan. Very excited about our involvement in her new package.

🌿 The Midwife and Doula Package 🌿

This offering has been slowly and thoughtfully woven together over time, and I’m excited to finally share it.

I have joined with to create a package that blends the grounded clinical care of a midwife with the steady, nurturing presence of a doula.

You’ll receive holistic, individualised continuity of care throughout pregnancy, with clear communication and a smooth transfer to the hospital for birth. Once you are settled back into your own space, I will continue to walk alongside you with postnatal care for up to seven weeks.

During your hospital labour, Fi or Tracey will be there to offer calm, hands-on, heart-centred support. You’ll have time during pregnancy to build connection with them, and after your baby’s arrival you’ll be held in a birth reflection session.

If this feels aligned with the kind of grounded, soulful care you’re seeking, you’re welcome to text, call, or email for an obligation-free chat.

04/11/2025

🌿 Call For Volunteers...THANK YOU!!! These spots have now all been filled🌿

I’m currently undertaking a training program, and as part of my certification process, I’m offering a limited number of FREE sessions to help me consolidate my learning.

If you’ve been curious about improving your core strength, posture, diastasis recti, or pelvic floor function through mindful and functional movement, I’d love to hear from you.

👉 I’m looking for 3 committed participants who can attend a short series of sessions with me in person at my clinic in Sale.
�No prior experience needed, just curiosity and consistency!

If you’re interested, please comment below or message me directly for more details 💫

27/10/2025

A free birth is when a woman chooses to have a baby, usually at home, without a registered midwife or doctor in attendance. It’s much riskier than a planned home birth.

18/10/2025

“Birth prep, but make it feel-good”

Our classes aren’t about what can go wrong — they’re about how powerful and capable you already are.
Come as you are, leave feeling like you could birth a small planet. 🌍

Book now for last classes in 2025!

www.sistaofsoul.com.au

17/10/2025

Today we headed to Traralgon to the ACM Courageous Conversations conference. We witnessed some super inspirational speakers with some great ideas to help change midwifery care for our communities.
So proud to witness our colleague and friend Megan at .village.way.gippsland do her first guest speaking gig talking about honouring women's choices - you smashed it 👏

15/10/2025

15/10/2025

“ A little bit woo woo, a whole lot evidence-based information”

We’ll talk oxytocin and intuition, breathing and biomechanics.
Science meets soul — and somehow it all just works. 💫

Book in for the LAST CLASS FOR 2025! Nov 15th & 16th

www.sistaofsoul.com.au