Mindy Naturopath

31/10/2025

18/10/2025

Things Every Gen X Kid Did That Would Horrify Parents Today.

Remember when "I'm going out" meant you were unreachable for 8 hours? When your mom thought you were riding your bike around the block, but you were really 5 miles away, exploring abandoned houses, building forts, and trying to summon ghosts with a Ouija board? 👻

This is the definitive tribute to the Gen X childhood – the last generation to grow up truly off the grid. No cell phones, no location tracking, no selfies as proof. Just a landline, a curfew, and a whole lot of freedom to get into (and out of) trouble.

We were the "whatever" generation, but our childhoods were anything but boring. We didn't just play outside; we built entire worlds in the woods. Our sleepovers were cover for field parties, and our survival skills included building fires (and sometimes setting off firecrackers 🧨). We were feral, free, and we somehow lived to tell the tales.

18/10/2025

🥦 Tired of the high cost of eating healthy? 🥲 In this video, I’m revealing the simple secret that allowed me to SLASH my organic grocery bill by 50% without sacrificing quality. Forget everything you thought you knew about buying organic food and spices!

I’ll walk you through my step-by-step bulk buying strategy that anyone can use. Discover where to shop, how to store large quantities, and why this method is a total game-changer for your health and your wallet.

In this video, you’ll learn:
✅ The #1 place to buy organic staples for a fraction of the cost.
✅ How to properly store bulk foods & spices to make them last for months (or even years!).
✅ My exact calculations showing how I save 50% on spices alone.
✅ A simple starter list for your first bulk haul.
✅ Common myths about bulk buying that are costing you money.

Say goodbye to overpriced, tiny jars of spices and hello to a pantry stocked with affordable, high-quality organic goods!

03/10/2025

🍖 I Made 5-Star OSSO BUCO in 3 MINUTES, Random Recipe Rush

What happens when you try to make a $100 restaurant-quality Osso Buco with a convenience store budget and a stopwatch? Culinary carnage, that's what. In this episode, Mindy's husband is given one instruction: "make it look gourmet." The resulting bag of ingredients is both baffling and magnificent. Watch as Mindy attempts to create a rich, velvety sauce and tender meat in a race against time that involves a literal hammer and a "reduction" process that defies every law of cooking. The final judge's reaction is a masterclass in silent, tear-filled despair.

03/10/2025

🍴 OSSO BUCO & GNOCCHI in 3 MINUTES?! ⏳ | "Random Recipe Rush" with Mindy!

Ever tried making Osso Buco… in under 180 seconds? In this hilariously fast episode of "Random Recipe Rush," Mindy takes on the ultimate challenge: cooking gourmet Osso Buco with gnocchi at lightning speed—using ONLY the random ingredients her husband grabbed from the store! (Spoiler: There might be gummy worms involved.)

🔥 WHAT GOES DOWN:

⏳ 1 HOUR DISH → 3 MINUTE MADNESS (Watch the chaos unfold!)

🛒 Mystery Grocery Bag (Why is there candy corn in this Osso Buco?!)

🍖 "Braising" at Warp Speed (Spoiler: A blowtorch may or may not appear)

🥟 Gnocchi Hail Mary (Pan-fried? Boiled? Flambéed?)

😂 The Judge’s Reaction ("This is either genius or a war crime.")

👇 COMMENT BELOW:
"Would you eat Mindy’s 3-minute Osso Buco?" 👀

27/09/2025

Breaking the Money Spell: How Your Subconscious Controls Your Wealth & How to Take Back Control

Why does money hold so much power over your emotions, choices, and even your identity? The answer isn't in your bank account—it’s buried deep within your subconscious mind.

In this eye-opening long-form video, we dive into the hidden architecture of your beliefs to uncover the "Money Spell": the invisible set of rules that convinces you that your safety, worth, and happiness are tied to a number. This isn't just about finance; it's about the psychological programming that keeps you on a treadmill of chasing, stressing, and never feeling like you have enough.

If you’re tired of the cycle and ready to build a life of authentic abundance, this is your starting point.

13/09/2025

Saffron is an incredible, natural anti depressant with other benefits targeting inflammation. 🤗☺️

19/08/2025

My beautiful step-mum, Anne Adamson is a volunteer with Illawarra Palliative Care and she is a finalist for the Westfield Miranda Local Hero Award. In order to win $20,000 that will go to support her charity, please vote for her to win! It means a lot to me as she is one of the most compassionate people I know and terrible at tooting her own horn, so I'm asking my friends to get the numbers up!

As my step-mum says
"This is important to me because our volunteers provide comfort and companionship to patients, their families and friends during one of life’s hardest phases.
If we were to win, the money would be used to support volunteer training, and enhance patient care and attract more volunteers."

In order to vote please click on this link: https://surveys.reputation.com/surveys3/run?tenantKey=7afa4106785&templateId=6886b9af445f3c6b144b6332&locationCode=survey&property-value-heroID=15959&property-value-centrecode=Miranda&locale=en_US