Remedial Health SA

Remedial Health SA Remedial Massage Therapist
deep tissue
sports massage
trigger point therapy
myofacsial cupping

24/11/2025

A true Remedial Massage Therapist who actually wants to help a client get better would never intentionally cause pain... But those calf spots be a bitch sometimes 🫣🥲

A little update before we move into the new year (as scary as that thought is!) 🌿From 1 January 2026, there’ll be a smal...
05/11/2025

A little update before we move into the new year (as scary as that thought is!) 🌿

From 1 January 2026, there’ll be a small adjustment to my prices and a refreshed cancellation policy.
This helps me keep offering the best care and balance the behind-the-scenes side of running my small business.

Thank you for always supporting me - I couldn’t do this without you 💚

07/10/2025

POV: You thought remedial massage meant cold rooms, bright lights, and clinical vibes…
Not here!

Warm, calming, and totally relaxing - this is how it should feel.

💆🏼‍♀️✨

Meet Ziggy 😁Paw-sitively the best kind of extra client - when someone brings their fur baby along for moral support! 🐾💆‍...
25/09/2025

Meet Ziggy 😁

Paw-sitively the best kind of extra client - when someone brings their fur baby along for moral support! 🐾💆‍♀️

Suck it up… literally 🥤✨Myofascial cupping lifts, loosens & leaves you feeling floaty.Those purple spots? Just proof you...
17/09/2025

Suck it up… literally 🥤✨
Myofascial cupping lifts, loosens & leaves you feeling floaty.
Those purple spots? Just proof your fascia had a spa day. 💜
Slide through to see why we’re obsessed.
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11/08/2025

🚨 Calling All Pilates Lovers 🚨

As I get closer to the pointy end of my Reformer Pilates course, I’m looking for a few willing volunteers to be my practice clients while I refine my knowledge and teaching skills. 🖤

No experience necessary and all levels welcome — just bring your body, some comfy clothes, and an open mind!
📍 Sessions will be held from my home based studio in Salisbury East.
📅 Days and times can be quite flexible. Just flick me some times that work for you.
💲 Free (payment accepted in smiles and feedback!)

If you’d like to jump on the reformer and help me sharpen my teaching skills, comment below or DM me to book your spot.

Let’s move, stretch, and laugh through the learning process together! ✨

Just stepping out of the office a little bit over the next couple of weeks to help out the Port boys ⚡️
06/08/2025

Just stepping out of the office a little bit over the next couple of weeks to help out the Port boys ⚡️

Here's your reminder to listen to your body when it whispers so it doesn't have to scream at you.Because. injuries. suck...
02/07/2025

Here's your reminder to listen to your body when it whispers so it doesn't have to scream at you.
Because. injuries. suck 🖕

Being a working parent is hard. Being a stay at home parent is hard.While it's still hard, I feel like having my own bus...
23/06/2025

Being a working parent is hard. Being a stay at home parent is hard.
While it's still hard, I feel like having my own business gives me the best of both worlds.

Mondays, my boys would usually be picked up by family from school, but we needed a slight change in plans this week..

Because I can organise my own days, today I could do school drop off, work this morning, do some things around the house, school pick up, a quick pup walk and a bike ride, and then do some more work this evening.

I'm just a mum trying to chase that work/life balance thing
🫶

🤧 Feeling unwell? Let’s hit pause on your massage.As much as we love helping you feel your best, getting a massage while...
11/06/2025

🤧 Feeling unwell? Let’s hit pause on your massage.

As much as we love helping you feel your best, getting a massage while sick isn’t doing your body any favours. Here’s why:

💥 Massage can worsen your symptoms – It stimulates circulation and lymph flow, which is normally great… but not when your immune system is already fighting hard.

😴 Your body needs rest, not stimulation – Massage can increase fatigue and prolong recovery time when you're unwell.

🦠 It also protects others – Keeping germs out of the studio helps keep everyone safe and healthy.

If you're feeling under the weather, please get in touch to reschedule. Your body (and your therapist!) will thank you.

📲 Just shoot us a message – we’ll find a time once you’re back to feeling yourself again.

Address

Salisbury East, SA

Opening Hours

Monday 9:30am - 7pm
Thursday 9:30am - 2:15pm
Saturday 9:30am - 1pm

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