Mindful Movement and Energy

Mindful Movement and Energy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Movement and Energy, Health & Wellness Website, 3 Benjamin Close, Samford Valley.

Chocolate, what chocolate! 😍🐣🤣🐰
03/04/2026

Chocolate, what chocolate! 😍🐣🤣🐰

Hello Yogis, this Tuesday, March 24th, I will only be teaching the 10 am class. The following week, I will be back to th...
22/03/2026

Hello Yogis, this Tuesday, March 24th, I will only be teaching the 10 am class. The following week, I will be back to the 10 am and 6 pm classes. I look forward to seeing you soon at Mindful Movement and Energy, Samford.
Luv & light
Lea 🙏🪷💖

🌟 A heartfelt THANK YOU to all the beautiful ladies who joined our Half Day Retreat yesterday! 🙏 It was truly a joy to w...
22/03/2026

🌟 A heartfelt THANK YOU to all the beautiful ladies who joined our Half Day Retreat yesterday! 🙏 It was truly a joy to witness the unfolding and unwinding of our amazing group as we embraced the intention of Slow Flow and Stillness.

The openness from the breathwork, the energetic flow from Qigong, and the deep vulnerability fostered during meditation and yin yoga were incredible. Our final session of molding our hearts filled us with creativity, allowing us all to move forward with ease and clarity. ✨

Here’s to many more beautiful journeys together!
Love & light
Lea 🙏💖🪷

💜🙏🧘🧘‍♀️💜
15/03/2026

💜🙏🧘🧘‍♀️💜

🌸 WE HAVE EXCITING NEWS, LADIES!We are thrilled to announce our French Immersion Women's Retreat is back this September ...
09/03/2026

🌸 WE HAVE EXCITING NEWS, LADIES!

We are thrilled to announce our French Immersion Women's Retreat is back this September 2026! After a wonderfully successful retreat last year, we're returning to the stunning landscapes of South East France for another unforgettable experience.🇫🇷

Join us for a total immersion retreat designed to heighten your six senses. This intimate gathering is limited to just 10 ladies, ensuring a personal and transformative experience.

✨ Don’t miss your chance—only a few spaces left! ✨

For all the details and heartfelt testimonials from past participants, visit us at http://mindfulmovementandenergy.com

We look forward to you joining us in this experience of a lifetime. 💖


🙏🧡🙏
06/03/2026

🙏🧡🙏

🙏💙🙏
01/03/2026

🙏💙🙏

💙🙏💙 I look forward to seeing you on your mat 😍
22/02/2026

💙🙏💙 I look forward to seeing you on your mat 😍

🌟 As the year heats up, our 2026 Retreats are filling fast! Our Coastal Retreat for next weekend is already fully booked...
22/02/2026

🌟 As the year heats up, our 2026 Retreats are filling fast! Our Coastal Retreat for next weekend is already fully booked, so don’t miss out on your chance to recharge and reconnect.

✨ Join us for our Half Day Women's Retreat on March 21st! This intimate gathering is designed to inspire and rejuvenate. Experience mindfulness, movement, and energy in a supportive environment.

🇫🇷🥖👨‍🎨Mark your calendars for our September Women's Retreat in the stunning landscapes of Southwest France! Explore charming countryside and seaside villages, enjoy daily enriching yoga therapy sessions, delve into the vibrant history, savor delicious cuisine, connect with the locals, and experience exquisite shopping—all alongside like-minded women.

Don’t let this opportunity slip away—secure your spot today! For more details, visit (http://mindfilmovementandenergy.com) and book now to avoid disappointment!

🌊✨ Ladies, we have one spot left for our upcoming Coastal Retreat! 🌊✨ Don’t miss out on this chance to enjoy a weekend o...
14/02/2026

🌊✨ Ladies, we have one spot left for our upcoming Coastal Retreat! 🌊✨

Don’t miss out on this chance to enjoy a weekend of rest, reconnection, resetting, and rejuvenation. Be quick to book your spot!

Let the relaxation begin! 💖

💚🙏🧘‍♀️🧘
14/02/2026

💚🙏🧘‍♀️🧘

Your rest and rejuvenation awaits you 💜🙏
09/02/2026

Your rest and rejuvenation awaits you 💜🙏

Address

3 Benjamin Close
Samford Valley, QLD
4520

Telephone

+61400071214

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