Please head to my new page Linda Conyard Speaks and I'll see you there. Working through unresolved trauma gives my clients their life back.
Committed to helping women discover their authentic self, embrace their inner wisdom & realise their full potential in their personal & business life. You will find a safe and relaxed environment to resolve your life long struggles.
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One of the major shifts in my own personal healing came when I was studying my Master of Gestalt. It was here that I saw that I had been surviving my whole life and I had lived through trauma from the beginning of my life to that point in time. It was one of those moments when I just couldn’t find the words to describe the feeling. A light switched on and I could begin to understand why I behaved in the ways I did. I was reading Peter Levine’s book Waking the Tiger and a quote leapt out at me - “Trauma is a fact of life, it does not however have to be a life sentence.” I felt hopeful and became absolutely intrigued with trauma, how it affects the body and how it was recovered from.
Hi, I’m Linda Conyard founder of LindaConyard.com where I am fortunate enough to do my heart and soul work. I am committed to helping women discover their authentic self, embrace their inner wisdom & realise their full potential in their personal & business (entrepreneurial) life.
The whole four years of my Masters I intentionally worked through my own traumas and built an experiential resource within myself to help others. I continue to love doing my own work, studying and educating people about trauma and trauma informed care. The biggest thrill I get from my work is when I see my clients living an empowered, purposeful and authentic life after their hard work with me. Yes it does take work and effort to recover from trauma which is rewarded by stepping fully into their life. I aim to provide a safe and relaxed environment where you are supported to resolve your life long struggles.
A life long struggle might be struggles with: anxiety, panic attacks, depression, sleep disturbances, addictions (of any kind), loss of interest or lack of purpose. In your business it might look like: not enough clients or sales, staffing issues, overwhelm, lack of focus or direction or you might be attracting clients that are not a right fit. As long as you have unresolved issues within, they will keep playing out in your life as a repeating pattern.
When I began to see how my trauma patterns were also in my business I was stunned. I had made my clinic my sanctuary, my business was not able to develop into the success I wanted it to be and I wasn’t helping the people I was meant to serve. This is an example of how things can go unseen for a long time. We all sit in our familiar ways of being and it takes another person to help us see what is out of our awareness. Once we see it we can’t not see it.
Working with me as your Trauma Therapist or Business Mentor will take commitment from you. When I accept you as my client you will receive 100% commitment from me. If you are not ready to do the work then I am not the mentor or therapist for you. I want to see you achieve the results you are willing to work for.
I am a Grandmother of two and Mother to three. I am ex Air Force (they have the best uniform, hands down). I’m very good at packing up houses and moving. Since my husband left the Defence life after service 22 and a half years we have only moved once in the last 25 years (bliss). We currently live in a semi rural environment and I have been able to rescue some beautiful animals. One that has a special place in my heart is Luna, my mare who came here hugely traumatised and took 18 months to get to touch her (and this is just the beginning of our journey together as she still has trauma trapped in her body). I love having her and her two foals here and being able to give them a home.
My life experiences and academic studies have really given me the gifts of resilience, understanding, determination to succeed, focus and clarity. I have invested heavily in myself over the years and to me it is the best money I have ever spent. I never ask anything of those I work with that I haven’t done myself....except maybe for journalling (something I haven’t ever been good at and I do admit that lol).
Often money is used to stop people from changing their lives. It is a significant cost to engage in this work so look at what is the ROI (return on investment). Some of the ROI for my own personal investment has been: a sense of peace within myself, stopped looking externally for happiness, the blessing of seeing my ancestors as a support to me, disentangling from family repeating patterns that don’t support me, a sense of purpose, focus and clarity in my life direction. The top ROI is knowing that with the skills and knowledge I have gained through the inner work I’ve completed, I will never be where I was 5 years ago and I have the potential to create the life I want for myself in every moment. The question really is what would have been the cost if I hadn’t invested or done the work with my own therapist and mentor? I actually shudder to think that I could still be doing what I had always done.
Mentoring is an investment in yourself and your life experience. Ask yourself, ‘what is the cost to me of not taking the risk of investing in support to change my life’? ‘Do I really want to be struggling with the same things in 5 or 10 years time’? It’s amazing how life can slip by while we keep doing what we’ve always done. If you want change in your life then you will need to risk that change happening when you do the work.
I would love to support you through to the other side of change and celebrate your purposeful, authentic life.
