Heal & Bloom Creative Therapy

Home
Australia
Samford, QLD
Heal & Bloom Creative Therapy

Group Art Expression Workshops & Private Sessions

08/03/2026

Wellbeing Expo Nature Mandala 🌀🌻💜🌿
Thank you to all who stopped by to create with me, your support means so much! The rain was a little challenging but we still gathered to create something beautiful together. Seeing all your written wishes and intentions in the mandala always makes me smile (3 girls went ahead and created their own mini mandala 🥹🫶)

I love sharing nature art with others, not only as a reminder that everyone is creative and should be part of our every day living, but also as a way to reconnect with nature.
Mandalas are a gentle way to reignite your creativity and practice mindfulness, and when we pour our loving intentions and wishes into the mandala, it’s a way to allow magic to ripple out to the world.
Cos the world definitely needs more love and light right now, with all the heaviness and helplessness we are collectively feeling ☮️

05/03/2026

Join me this Sunday at the Wellbeing Expo, Cedar Creek Hall for a collaborative nature mandala experience. I will share the healing benefits of creating art with nature as we work together to add our loving intentions into the mandala (all ages welcome!) 🌀

There will be other stall holders and presentations to enjoy, and the best part is tickets are FREE!
Head to Wellness on the Move to book (link in comments)

🗓️ Sunday 8th March
⏰ 9am - 4pm (mandala segment at 10:15am)
📍 Cedar Creek Hall, Closeburn QLD

19/02/2026

I'm excited to be sharing my love of Nature Mandala making at the Wellbeing Expo in March!

Join me on 8 March at Cedar Creek Hall for the mediative process of a collaborative mandala, as we explore the healing benefits of creating art with nature 🩷

Tickets are free, and get you entry to win goodies as well!

Head to Wellness on the Move or check out the facebook event: https://www.facebook.com/share/1BE2oGnAcy/

Look forward to seeing you there!

14/02/2026

Sometimes you need a sign, a little reminder, that you do in fact matter 🫶

06/02/2026

When you realise HEART and EARTH are spelled with the same letters, it all starts to make sense... and did you spot the word in between?
ART
I think it's no coincidence - there is a speical connection between all three.

Connection to the earth, connects us to our hearts, and allows inspiration for art.
All 3 nurture each other ♻️ in a continuous cycle.

If you're looking for a way to connect all 3, join us on February 14th (Love Day!) for Stroll & Scribble at Phoenix Sculpture Garden, Mt Glorious.
Double ticket discounts are available so you can bring your special someone to enjoy together.

Further details and tickets:
https://events.humanitix.com/stroll-and-scribble-phoenix-sculpture-garden-february

02/02/2026

Nature and art move at a pace that aligns with our nervous system.
Technology today is fast paced which may help keep up with demands of every day living but keeps our nervous systems on high alert.
That’s not how we evolved as a species.
We evolved under tree canopies, by running water, carving tools, painting stones, walking slowly, experiencing all the sensory delights of the world.

Have you ever noticed how much deeper you breathe when you're walking amoungst trees?
How your thoughts slow when you're engaging your creativity?
If you're struggling to remember the last time you felt this way, it's probably time to change that, and I can assist you 💚

DM to know my upcoming events or how to work directly with me using both nature & art.

29/01/2026

This is your reminder that you don’t have to be good at something to be able to enjoy it:

Sports, chess, puzzles, cooking, reading, gardening, any form of art etc

Capitalism makes us think that in order to spend time doing something that it must be of value.

As children we are encouraged to try new things in order to learn and express ourselves; and then as we grow into adults we lose that curiosity, however we don’t stop growing and learning…

Hobbies are important for mental health, brain development, connection to others and self expression. Without these activities we lose access to mindfulness, joy, and are at risk of developing depression or other mental & physical health issues.

So, make the bad art, play sports poorly, read all your books, stick it to the man 🙌🏼 as long as it brings you joy.

25/01/2026

I’m excited to see what natural beauties await us for our Stroll & Scribble event next month at Phoenix Sculpture Garden - Graham Radcliffe💚

22/01/2026

No more “I’m not creative” talk, ya hear me??
Creativity isn’t just reserved for art, there are a lot of ways to be creative; cooking, gardening, rearranging things in the home or workspace, problem solving, planning events - it’s endless!
Using art to express your creativity is just one way, and it’s open for all to enjoy, no matter how often you try.

What’s your favourite way to get creative?

29/08/2025

Just 2 weeks left till we gather to celebrate spring!

Join us in these nourishing rituals such as

🌼 Nature Mandala collaboration
🌼 Song Circle
🌼Yin Yoga & Sound Bath

Including nourishing catering and warming beverages.

Book your spot now: https://pranayoga.com.au/events

26/08/2025

If you could peel back some layers of yourself, what would be revealed?
How many layers would there be?
What version of yourself are you wanting to bring light to?

This “reveal” prompt done with collage was a gentle and therapeutic way to explore what could be lying underneath the surface we might present to others.

18/08/2025

Writing poetry or stories to go alongside your intuitively created image can sometimes help create further insights to your expressions - especially when shared with an art therapy practitioner who can help you reflect on those inner thoughts and emotions.

Have you ever paired creative writing with your art? 🪷

Address

Samford, QLD

Website

https://www.phoebehofsteede.com/heal-bloom-creative-therapy

Alerts

Be the first to know and let us send you an email when Heal & Bloom Creative Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heal & Bloom Creative Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Samford?