Changing Tide Wellness & Support Services

Changing Tide Wellness & Support Services Empowering the community with skills, knowledge and support to create healthier and happier lives.

Farewell!See you in the real world!
03/03/2025

Farewell!

See you in the real world!

Wondering how our FREE counselling works? ✅ Quick enrollment ✅ 4 solution-focused sessions with practical strategies ✅ R...
07/02/2025

Wondering how our FREE counselling works?

✅ Quick enrollment
✅ 4 solution-focused sessions with practical strategies
✅ Referrals for ongoing support.

Spots are limited—apply now!

Looking for real support—not just coffee & cake? ☕❌ Changing Tide helps you grow, gain independence & reach goals. We d...
07/02/2025

Looking for real support—not just coffee & cake? ☕❌

Changing Tide helps you grow, gain independence & reach goals.

We don’t waste funding—we build skills & create progress.

Learn more or book a meet & greet today!

Would you love to have this view for your workday?
05/02/2025

Would you love to have this view for your workday?

Meet Kat—our Principal Counsellor & Co-Owner! With experience in mental health, disability, and education, Kat takes a ...
04/02/2025

Meet Kat—our Principal Counsellor & Co-Owner!

With experience in mental health, disability, and education, Kat takes a holistic approach to wellbeing. When she’s not at work, she’s at the beach! 🌊
Say hi! 👋

Struggling with mental health but facing barriers? We’ve got you. Embrace Talk offers 4 FREE counselling sessions for Ba...
03/02/2025

Struggling with mental health but facing barriers? We’ve got you. Embrace Talk offers 4 FREE counselling sessions for Bay & Basin residents who need support but can’t access it.
✅ Free sessions
✅ No long waitlists
✅ Online & face-to-face options.

Spots are limited—register today!

We are filling up for Term 1 2025 of Bite Night! Limited places are available so get in quick to join this wonderful soc...
26/01/2025

We are filling up for Term 1 2025 of Bite Night!

Limited places are available so get in quick to join this wonderful social group!











What is capacity building?Building skills for daily living.Cooking, cleaning, budgeting, socialisingGrowing your confide...
22/01/2025

What is capacity building?

Building skills for daily living.

Cooking, cleaning, budgeting, socialising

Growing your confidence to live more independently

Using public transport, joining groups, routines

Reaching your personal goals

Learning, Friendships, independent living

At Changing Tide Wellness & Support Services, we’re here to help you take action.

Book a Meet & Greet today!










Bite Night Term 1 2025 is ready to roll!What's the same?The great atmosphere!Supporting local businesses!Building lastin...
16/01/2025

Bite Night Term 1 2025 is ready to roll!

What's the same?
The great atmosphere!
Supporting local businesses!
Building lasting connections!

What's new?
Twice a term we are heading south to Ulladulla and surrounds!
$5 donation for non-funded/community members
More Transport options

To find out more, contact us via our link or head to the website!











Every goal starts with the first step.A moment of movement.A crossing over from a thought to an action.Take the first st...
15/01/2025

Every goal starts with the first step.
A moment of movement.
A crossing over from a thought to an action.
Take the first step










13/01/2025

Whats changing?
- Fresh Air Counseling (outdoor sessions)
- Online Counselling services
- Life Skills Mentoring.
- Refined NDIS capacity-building plans to better support YOUR goals.

Ready to make 2025 your year of crushing goals? Let’s break it down into manageable steps.With our capacity-building Lif...
13/01/2025

Ready to make 2025 your year of crushing goals?

Let’s break it down into manageable steps.

With our capacity-building Life Skill Mentoring services, we can help you:
1️⃣ Set meaningful goals.
2️⃣ Create a step-by-step plan to build skills.
3️⃣ Take the first step toward greater independence.

Building capacity = building confidence.

Funded and non-funded options are available.

Let’s work together! Visit our website or book a meet & greet today.










Address

Sanctuary Point, NSW
2540

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+61416926939

Website

https://linktr.ee/changingtidewellness

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