Jervis Bay Physiotherapy

Jervis Bay Physiotherapy Physiotherapy clinic located in Sanctuary Point NSW on the beautiful South Coast in the Jervis Bay Region.

Our Pilates Program has returned for 2026 with our amazing Physiotherapist Sam ! 🤍Mum and Bubs Pilates Class Mondays 10a...
16/01/2026

Our Pilates Program has returned for 2026 with our amazing Physiotherapist Sam ! 🤍

Mum and Bubs Pilates Class
Mondays 10am

Pregnancy Pilates Class
Wednesdays 5pm

Clinical Mat Pilates Class
Thursday 4pm

Classes are all for 1 hour and instructed by our Women’s Health Physiotherapist and Clinical Pilates Instructor, Sam.

Classes are $20 each week with a payment fee of $200 upfront for the 10 week term.

Private health claiming available for classes if you have coverage for Physiotherapy.

Contact us to book in - all classes have limited spots !
Call 📞 0417 681 328
Message us via Instagram

We can’t wait to see you all and be part of your exercise journey through Pilates.
Move Better. Feel Better. Be Better. 💪🏼

We will be closed on Monday 12th January 🩵We apologise for any inconvenience caused. We will be back on Tuesday for norm...
08/01/2026

We will be closed on Monday 12th January 🩵

We apologise for any inconvenience caused. We will be back on Tuesday for normal trading.

Send us a message for give us a call and leave a message if you have any concerns 🙂

Our 2025 Jervis Bay Physio team 🤍The team keeps growing and we’re on the lookout for another physio to join us for 2026!...
22/12/2025

Our 2025 Jervis Bay Physio team 🤍

The team keeps growing and we’re on the lookout for another physio to join us for 2026!

Reach out for a chat or apply via email.

Jervisbayphysiotherapy@gmail.com

We celebrated our amazing Group Class crew with a Christmas lunch supplied by .mollymook it was an absolute hit! Thank y...
22/12/2025

We celebrated our amazing Group Class crew with a Christmas lunch supplied by .mollymook it was an absolute hit! Thank you for the delicious food!

We then wrapped up the afternoon with a fun awards ceremony to recognise all their incredible effort this year.

This bunch truly is the heartbeat of Jervis Bay Physio, they turn up twice a week, put their health first, and continue to work hard on their strength and balance. We are so proud of this crew! 🎄

A massive congratulations to our Physiotherapists Sam and Nathan who competed in the Callala Bay Triathlon on the weeken...
17/12/2025

A massive congratulations to our Physiotherapists Sam and Nathan who competed in the Callala Bay Triathlon on the weekend 🏃🏼‍♀️ 🏊 🚲

Both finished and beat their expectations 🙌🏼

If you see them around the clinic, make sure to congratulate them on their efforts 💪🏼

The Jervis Bay Physiotherapy Team got out for our annual Christmas Party Celebrations over the weekend ☀️🎄We had a few g...
07/12/2025

The Jervis Bay Physiotherapy Team got out for our annual Christmas Party Celebrations over the weekend ☀️🎄

We had a few games of barefoot bowls and then headed over to for some drinks and food to celebrate the year that has been !

We are so proud of our team and their accomplishments for this year including moving into a new premises, 3 new therapists and a full time admin assistant starting !

What an amazing year 2025 has been, cannot wait for 2026 💪🏼

Last weekend, the Jervis Bay Physio team were proud to support the Golden Oldies Gala Day, hosted by the Vangones. Our c...
14/11/2025

Last weekend, the Jervis Bay Physio team were proud to support the Golden Oldies Gala Day, hosted by the Vangones.

Our crew were on hand providing injury assessments, concussion checks, taping, and soft tissue therapy to help keep players on the field and performing at their best.

We love getting involved in our community wherever we can. Thank you to the Vangones for having us, and a big shout-out to the JBP team for showing up and taking such great care of everyone!

Good luck to all our clients running and competing in the triathlon this weekend ! We can’t wait to see you all smash it...
31/10/2025

Good luck to all our clients running and competing in the triathlon this weekend !
We can’t wait to see you all smash it with all your hard work and preparations 🙌🏼

Good luck to all competitors and local and visiting our beautiful area

Jackson and Bek from the team, will be running this weekend, so be sure to cheer them on if you are down in husky this weekend watching 🩵

Scar Management and Physiotherapy 🪡 💆🏼‍♀️ - scars are our bodies way of healing and producing stronger skin tissue in ar...
15/10/2025

Scar Management and Physiotherapy 🪡 💆🏼‍♀️
- scars are our bodies way of healing and producing stronger skin tissue in areas of damage
- scars unfortunately can get thick and stiff causing issues with joint and body movement, inhibit muscular movement and cause pain
- scars can be managed through multiple interventions including massage, needling, injectables, surgical intervention and silicone treatments.

- Physiotherapists play a role in scar management through massage and dry needling including deep tissue and skin based massages.
- Physiotherapists are also able to provide advice on silicone treatment methods available over the counter to assist with reducing colour and size of the scars.

Head over to our website and read the full blog on scars and management tips for different types of scars.

If you wish to see one of our Physiotherapists for scar management - head to our website and book online or call our admin guru Jackson on 0417 681 328

Already have a rehab program with us? Take it to the next level with supervised sessions!✅ Guided by our Strength & Cond...
10/10/2025

Already have a rehab program with us? Take it to the next level with supervised sessions!

✅ Guided by our Strength & Conditioning Coach
✅ Improve consistency, confidence & results
✅ Access our gym equipment if you don’t have your own
✅ Just $15 per class

Perfect for anyone recovering from injury, working towards strength goals, or wanting extra support to stay on track.

Eligible for NDIS, Workers Comp, Insurance claims & Private Health

Wednesdays | 1:00 – 2:30pm

If you are interested contact our admin team between 8:30am - 4:00pm

Big things have been happening at Jervis Bay Physio lately and more to come!From supporting our local St Georges Basin R...
10/10/2025

Big things have been happening at Jervis Bay Physio lately and more to come!

From supporting our local St Georges Basin Rugby League teams through a massive season, to learning about the latest recovery tech with ENOVIS, it’s been a busy and inspiring few months.

We’ve also welcomed Ash, our new Physio Assistant, who’s already making a huge impact with both our clients and team.

Here’s to growth, new faces, and keeping our community moving at its best!

Ready to get back into sport or the gym?Our Strength & Conditioning Sessions are perfect for anyone looking to rebuild s...
10/10/2025

Ready to get back into sport or the gym?

Our Strength & Conditioning Sessions are perfect for anyone looking to rebuild strength, improve performance, and reduce the risk of injury — especially if you’re planning a return to sport next season or want to feel confident stepping back into the gym.

What to Expect:
• Individualised exercises to boost strength, power & endurance
• Sport-specific & functional training to help you move better
• Supervised by professionals for safe progression
• Ideal for return-to-sport, post-rehab, or performance enhancement

Wednesdays | 4:30–5:30pm

Limited spots – book today!
0417 681 328
admin@jervisbayphysiotherapy.com

Address

2/200 Kerry Street
Sanctuary Point, NSW
2540

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

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