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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 12pm

Psychology Health Studios

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Sandgate, QLD
Psychology Health Studios

Supporting your optimal health with Clinical Psychology, EMDR, Naturopathy and Kinesiology services Sarah Claiden our lead Naturopath and Kinesiologist.

Psychology Health Studios offers a range of services that can be accessed individually, or with the option for multiple practitioners at once. Phillip Lathopolous our lead Clinical Psychologist, Psychodynamic Psychotherapist and EMDR Practitioner with 20+ years service to the community. Lou Hardie our Kinesiologist and Reiki Master. Nicole Odlum our Clinical Nutritionist and Naturopath. Together we collaborate to ensure that you are on the most appropriate holistic treatment plan to support your wellness goals. Your choice of in person at the Old Convent, Sandgate (North Brisbane) or Virtual.

27/10/2025

Why do so many people choose the natural path?
Because they want to understand their body, not just suppress its symptoms.

Pharmaceuticals can help in acute cases — but for long-term wellness, many find that supporting the body’s own healing systems through nutrition, herbs, and lifestyle brings deeper, more sustainable change.

At Psychology Health Studios, we look beyond the surface. Through advanced testing — including hormone analysis, food intolerances, gut microbiome, and hair mineral analysis — we uncover what your body truly needs. Your treatment is designed just for you, because your health deserves the respect and care that your individuality deserves.

15/10/2025

Did you know your mineral balance plays a powerful role in your mental health?

Copper can heighten anxiety and overstimulation.

Zinc supports mood stability and neurotransmitter function.

Iron influences motivation and focus.

Magnesium helps regulate the stress response.

And heavy metals like lead or mercury can quietly affect memory, mood and cognition.

This is why we love using Hair Tissue Mineral Analysis (HTMA) in the clinic — it gives us a deeper look into how your nutrient and toxin patterns may be shaping not just your physical health, but your emotional and cognitive wellbeing too.

Sometimes, the mind-body link is more elemental than we realise. 🌿

👉 Learn more here: https://psychologyhealthstudios.com.au/how-we-can-help/hair-tissue-mineral-analysis/

27/07/2025

🌀 **Ever felt like your thoughts were running the show... without your permission?**
You’re not alone.

What if you could **pause**, tune in, and gently trace the path from your *thoughts* to your *emotions*, *choices*, and *outcomes*—without judgment?

That’s where **TICES** comes in.
A simple, powerful, trauma informed tool that invites you to reflect upon your experiences in a manageable and empowering way.

By guiding you through each component — Trigger, Image, Cognition, Emotion, Sensation — TICES lets you observe your internal world piece by piece, reducing overwhelm and strengthening your ability to stay present by helping you to:

✨ Name what you're thinking
💭 Notice how it shapes your feelings
🧠 Understand the choices it drives
🚪 And create space to respond (not just react)

This isn’t about over-analysing—it’s about **getting curious** with yourself in a kind and compassionate way.

🌿 Ready to slow the spin and reconnect with your inner wisdom?
Read the full blog:
📝 https://psychologyhealthstudios.com.au/tices-a-tool-for-reflective-self-observation/

10/07/2025

🌿 Practitioner Spotlight: Nicole Odlum – Naturopath & Clinical Nutritionist 🌿

Meet Nicole Odlum, a dedicated Naturopath and Clinical Nutritionist at Psychology Health Studios, committed to guiding individuals towards optimal health through holistic and evidence-based practices.

With dual Bachelor of Health Science degrees in Naturopathy and Nutritional & Dietetic Medicine, Nicole offers comprehensive care that integrates scientific research with traditional healing principles. Her approach is tailored to each client, focusing on uncovering and addressing the root causes of health concerns while providing symptom relief.

Nicole has a special interest in:

Digestive health: IBS, IBD, bloating, constipation, diarrhoea, and acid reflux.

Women’s health: Endometriosis, adenomyosis, PMS, PCOS, menopause, and perimenopause.

Mental health: Stress, anxiety, depression, and sleep disorders.

Chronic skin conditions: Acne, psoriasis, and eczema.

Fatigue states: Chronic fatigue syndrome, fibromyalgia, and post-viral fatigue.

Management of chronic pain.

Her consultations are available for adults and teens, both in person and virtually, ensuring accessibility for all clients.

Nicole's warm and empathetic demeanor creates a nurturing environment where clients feel heard and supported on their wellness journey.

To learn more about Nicole and her services, visit Psychology Health Studios.

25/06/2025

✨ Introducing the Virtual Flower Essence Circle ✨

A gentle new space is blooming… 🌿💗

Join Naturopath and Kinesiologist Sarah for an intimate online circle where we explore the healing magic of flower essences — from Australian Bush to Bach and Desert Alchemy.

We'll gather in sacred virtual space to connect with the emotional and energetic messages of the flowers, reflect together, and receive personalised guidance.

🧡 Curious to join us? Tap the link in bio / below to register your interest.

24/06/2025

Excited for our first ever flower essence circle this evening 7pm AEST🌙

This gathering coincides with the New Moon — a time traditionally associated with quiet introspection, renewal, and setting intentions. It’s a beautiful moment to pause, tune in, and open to the subtle, transformative energy that flower essences so gently support.

This offering is a heartfelt return to the emotional and energetic roots of The Naturology Studio, honouring the deep connection between our inner emotional landscape and our physical wellbeing.

🌸 What to Expect from the Flower Essence Circle:
A small, heart-centred group guided by Sarah

An introduction to the world of flower essences

The option to receive a personalised essence recommendation from Sarah using Kinesiology — or simply listen and hold space for others

Access to over 100 remedies from the Australian Bush, English Bach, and American Desert Alchemy ranges

A safe and confidential environment (this session will not be recorded)

Want to learn more? Check out our Facebook Group and details on the website services

19/06/2025

Feeling ‘off’ but can’t figure out the reason? 🤯

Fatigue, brain fog, bloating, or mood swings may seem random, but they’re often subtle signs your body isn’t coping with something. And it's not always the food itself, stress and anxiety can impact how your body reacts, making food sensitivities harder to spot.

Unlike allergies, sensitivities are delayed, so symptoms might show up hours (or days) later.

✨ How we can help: Our Compatibility Hair Test helps pinpoint which foods support you, and which could be holding you back.

If you're ready to get clarity around your symptoms and support your body more intentionally, we’re here to guide you. Send us a DM or comment ‘info’ for more information.

17/06/2025

Practitioner Spotlight ✨ Meet Lou
With a grounded presence and a deep understanding of the mind-body connection, Lou supports clients through Kinesiology and Reiki, helping them navigate everything from stress and anxiety to grief, ADHD, and sensory overload.

Her own healing journey sparked a lifelong passion for natural therapies, leading her to become a Diploma-qualified Kinesiologist and Reiki Master. Lou’s sessions are intuitive, trauma-aware, and tailored for each stage of life, from little ones to adults.
Whether you're feeling emotionally stuck, energetically off, or simply curious about a more holistic approach, Lou offers a safe, supportive space to explore what’s really going on beneath the surface.

Lou is available for both in-person & virtual consults and her specialist interests include: emotional wellbeing, children’s health, neurodiversity & nervous system support.

If Lou’s approach resonates, reach out, we’d love to connect you.

14/06/2025

The gut and brain are in constant communication, and this connection plays a crucial role in IBS 🧠💩
Yet, the ‘State of IBS 2025 Report’ reveals that nearly 60% of people with IBS say the gut-brain connection was never discussed in their care.
Recognising and addressing this link is essential to move beyond symptom management and towards personalised, holistic treatment that supports both digestive and emotional health.
Understanding the gut-brain axis can make all the difference in effective IBS care.

Interested in what your gut is really communicating? DM us or click the link in bio to connect with a practitioner who understands the gut-brain connection and can guide your healing journey.

13/06/2025

‘Is your mind holding onto something it’s ready to release?’

When distressing memories, fears, or patterns feel stuck, no amount of talking seems to shift them.

EMDR (Eye Movement Desensitisation and Reprocessing) is a structured, evidence-based therapy that helps the brain reprocess these experiences, gently and effectively.

✔︎ Backed by clinical research
✔︎ Suitable for trauma, anxiety, phobias, grief, and more
✔︎ Designed to reduce emotional intensity without re-traumatising
If you're ready to explore a different approach to healing, our Psychologists are here to support you.

Book an appointment or learn more via the link in bio.

29/05/2025

If you’ve ever felt like you’re doing everything right, the supplements, the clean eating, the functional testing, but still feel anxious, flat, wired, or completely worn out…
This post might explain why.

Your symptoms aren’t random. They’re deeply intelligent responses from a nervous system that’s been in survival mode for too long.

Fight, Flight, Freeze, Shutdown - each state tells a story of how your body has learned to protect you.

And the goal?

Not to never feel stress, but to return to a place of regulation more easily, more often.
This carousel walks you through each response, including the emotional and physical signs, because naming it is often the first step to healing it.

📌 Save this for the days you wonder, ‘Why do I still feel like this?’

Ready to support your nervous system? Send us a DM or comment ‘info’ for more information.

Address

"Old Convent", Suite 4/92 Brighton Road
Sandgate, QLD
4017

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Website

http://www.psychologyhealthstudios.com.au/

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Traditional, Energetic & Evidence Based Medicine... Naturally

Welcome to North Brisbane’s very own Naturopathy & Kinesiology, Naturology Studio!

Naturology Studio’s Owner, Sarah, provides Naturopathy and Kinesiology consultations from Sandgate and Online.

“It is my mission in life to help women to recover from past trauma.; to regain their sense of worth, self compassion and power”

Sarah has a special interest in supporting women who have experienced trauma in their lives.

Sarah can support you with connecting the dots between your past, your environment, your relationships and your emotions to your present day physical, mental and spiritual health.

She has personally experienced and helped others to overcome health challenges and emotional trauma, to find balance, feel more confident and even start a family, naturally.

By exploring your past and your present, researching the latest evidence-based natural medicines, and using tools to delve into your sub-conscious, she creates personalised health programmes to suit you at a core level. With your commitment, she guarantees that you'll be more prepared for your very own health success.

Naturopaths are educated in all areas of health, however Sarah focuses on the following areas:

Mental Health (Emotional Trauma, Generalised Anxiety Disorder & Depression)

Women’s Health (Hormonal and Reproductive Health)

Fertility (IVF Support, Natural Conception to Baby)

Detox and Parasite elimination

Food Intolerances

Sarah is also trained as a Kinesiologist and uses this in her consultations to delve further into subconscious aspects of your current state of health.

Naturopathy to Complement Modern Medicine

It seems like every month we’re hearing a new story about a pharmaceutical company that has fudged its research results, or didn’t publish all of the trial data in order to exaggerate benefits. For this reason Sarah is passionate about finding natural alternatives to pharmaceutical medication; there are plenty! This does not mean that Sarah rejects modern medicine, far from it. We are incredibly privileged to live in a world where we have options and brilliant minds working towards improving health care. Sarah will support you alongside your GP and medical specialists with the best evidence based natural health options available.

Inspiration - “Your biography becomes your biology”

Inspired by the works of Caroline Myss, Dr. John Bergman, the late Louise Hay and Dr. Wayne Dyer, Sarah believes in the power of thoughts, energetic and spiritual aspects of health.

Sarah is also inspired by Michael Mosley’s no-nonsense approach to biomedical research in his documentaries and books about fasting, nutrition, medical testing and the microbiome.

Professional Memberships:

Association membership is granted only to those who meet a high uniform standard in regards to training, qualification, continued professional development and practitioner codes of conduct.

Sarah is a duly accredited Naturopath and proud member of:

Australian Natural Therapists Association (ANTA)

Complementary Medicine Practitioner Associations Council (CMPAC)

Australian National Register of Accredited Natural Therapists (ANRANT)

Find out more?

Not sure if Naturology Studio is right for you? Message Sarah now to find out how she can help you! Contact 0407 4000 38

Yours in Health,

Sarah the Naturopath & Kinesiologist