The Karma Studio

The Karma Studio Our focus is on your health and wellness, we create the space for you to profoundly rest and heal. Are you tired, sore or overwhelmed with life? We can help you.

Do you need some ‘me’ time so you can step back out into the world with more vigour and spirit? Or do you simply need some pampering and attention to your well-being? The Karma Studio provides tranquil massage, yoga and other natural therapies to help you feel relaxed, refreshed and rejuvenated. Let us nurture you and help soothe those aches and pains. With over 25 years experience we can provide

you with the right therapy based on a totally personal appraisal of your body and state of health. After all, you are unique, so we provide you with what your body and mind need right now. Please browse through our site and find out about massage, yoga, Japanese needle therapy, and even our fantastic yoga retreats. We are here to support you. Men, women and children are all welcome.

Our new 8 week iRest Meditation Course is available now in two formats:Tuesdays July 21st - Sept 8th 6:45pm-8:30pm (IN-P...
23/04/2026

Our new 8 week iRest Meditation Course is available now in two formats:
Tuesdays July 21st - Sept 8th 6:45pm-8:30pm (IN-PERSON and ONLINE)
Thursdays July 23rd - Sept 10th 7-9pm (ONLINE only)

Suitable for total beginners or those who have experienced iRest before.

“Jenn’s iRest Meditation Course guides you through a journey of self-discovery and inner strength. Highly recommended for anyone seeking understanding of their purpose. The world could greatly benefit if more people embarked on this journey. Thanks, Jenn.”
Pandora H
Ready to explore this 8-week course?
Find out more at:
https://www.karmastudio.com.au/irest-yoga-nidra.../

🌈Monthly Sound Bath + iRest Yoga Nidra Evening ✨Slow down, sink in, and reset. Join us for a deeply restorative 2-hour e...
22/04/2026

🌈Monthly Sound Bath + iRest Yoga Nidra Evening ✨
Slow down, sink in, and reset. Join us for a deeply restorative 2-hour evening designed to calm your nervous system and nourish your whole being.
🌿 What’s included
• Relaxing Sound Bath
• 45-min iRest Yoga Nidra Meditation
• Tea + light snack
• Small, intimate group
Next Immersion Night
📅 Monday 2nd May
🕡 6:30–8:30pm
📍 Castlefield Community Centre – 505 Bluff Rd, Hampton.
💰 $55
👥 Limited to 15 people
Come as you are. Leave grounded, rested, and restored.
VISIT https://www.karmastudio.com.au/

We hope you enjoy this quote.https://www.karmastudio.com.au/_MASSAGE_IREST MEDITATION_YOGA CLASSES_JAPANESE NEEDLE THERA...
05/04/2026

We hope you enjoy this quote.
https://www.karmastudio.com.au/

_MASSAGE
_IREST MEDITATION
_YOGA CLASSES
_JAPANESE NEEDLE THERAPY
_SEASONAL RETREATS

Visit our website for more info.

🌈Monthly Sound Bath + iRest Yoga Nidra Evening ✨Slow down, sink in, and reset. Join us for a deeply restorative 2-hour e...
05/04/2026

🌈Monthly Sound Bath + iRest Yoga Nidra Evening ✨
Slow down, sink in, and reset. Join us for a deeply restorative 2-hour evening designed to calm your nervous system and nourish your whole being.
🌿 What’s included
• 1 hr Relaxing Sound Bath
• 45-min iRest Yoga Nidra Meditation
• Tea + light snack
• Small, intimate group
Next Immersion Night
📅 Monday 6th April
🕡 6:30–8:30pm
📍Karma Studio 194 Bay Rd, Sandringham 3191
💰 $55
👥 Limited to 10 people
Come as you are. Leave grounded, rested, and restored.
VISIT https://www.karmastudio.com.au/

🌈Monthly Sound Bath + iRest Yoga Nidra Evening ✨Slow down, sink in, and reset. Join us for a deeply restorative 2-hour e...
02/04/2026

🌈Monthly Sound Bath + iRest Yoga Nidra Evening ✨
Slow down, sink in, and reset. Join us for a deeply restorative 2-hour evening designed to calm your nervous system and nourish your whole being.
🌿 What’s included
• Relaxing Sound Bath
• 45-min iRest Yoga Nidra Meditation
• Tea + light snack
• Small, intimate group
Next Immersion Night
📅 Monday 6th April
🕡 6:30–8:30pm
📍R.A.W. 325 South Rd, Brighton East VIC 3187
💰 $55
👥 Limited to 10 people
Come as you are. Leave grounded, rested, and restored.
VISIT https://www.karmastudio.com.au/

Feel the calm ripple through your mind and body each month.Join our iRest Yoga Nidra Information Evenings online this Th...
01/04/2026

Feel the calm ripple through your mind and body each month.

Join our iRest Yoga Nidra Information Evenings online this Thursday April 2nd at 5:30pm.

🌿 Ask questions about our meditation course
🧘‍♀️ Experience a 30min guided meditation
💆‍♂️ Explore tools for deep rest & balance

A gentle space to ease anxiety and nurture your wellbeing.

Reserve your spot now—easy online bookings.✨
https://www.karmastudio.com.au/irest-yoga-nidra-meditation-information-evenings/

Our new format 6 week iRest Meditation Course is available now for everyone. April 7th - May 12th, Tuesdays 6:30pm-9pmSu...
28/03/2026

Our new format 6 week iRest Meditation Course is available now for everyone. April 7th - May 12th, Tuesdays 6:30pm-9pm

Suitable for total beginners or those who have experienced iRest before.

“Jenn’s iRest Meditation Course guides you through a journey of self-discovery and inner strength. Highly recommended for anyone seeking understanding of their purpose. The world could greatly benefit if more people embarked on this journey. Thanks, Jenn.”
Pandora H
Ready to explore this 6-week course?
Find out more at:
https://www.karmastudio.com.au/irest-yoga-nidra.../

🌈Monthly Sound Bath + iRest Yoga Nidra Evening ✨Slow down, sink in, and reset. Join us for a deeply restorative 2-hour e...
27/03/2026

🌈Monthly Sound Bath + iRest Yoga Nidra Evening ✨
Slow down, sink in, and reset. Join us for a deeply restorative 2-hour evening designed to calm your nervous system and nourish your whole being.
🌿 What’s included
• 1 hr Relaxing Sound Bath
• 45-min iRest Yoga Nidra Meditation
• Tea + light snack
• Small, intimate group
Next Immersion Night
📅 Monday 6th April
🕡 6:30–8:30pm
📍R.A.W. 325 South Rd, Brighton East VIC 3187
💰 $55
👥 Limited to 10 people
Come as you are. Leave grounded, rested, and restored.
VISIT https://www.karmastudio.com.au/

Deep exhale. This one’s for your nervous system 🌙✨Join us for our Monthly Sound Bath + iRest Yoga Nidra EveningA gentle ...
26/03/2026

Deep exhale. This one’s for your nervous system 🌙✨
Join us for our Monthly Sound Bath + iRest Yoga Nidra Evening
A gentle 2-hour reset for body, mind, and spirit.
What’s included
• 45-min iRest Yoga Nidra meditation with Jennifer
• Relaxing Sound Bath with Carolyn• Tea + light snack to finish softly
Why come?
Calm your mind, melt stress, sleep better, and leave feeling grounded and clear.
Next Immersion Night
📅 Monday 6 April
🕡 6:30–8:30pm
📍 Castlefield Community Centre, Hampton
💰 $55
👥 Limited to 15 people
Small group. Deep rest. Book early via the link.
https://www.karmastudio.com.au/

Address

194 Bay Road
Sandringham, VIC
3191

Opening Hours

Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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