Create Movement

22/12/2025

Blissful times 💫🎄

22/12/2025

12/12/2025

🦋🍃Outdoor classes, 🎄Christmas events & 🩰ballet Nutcracker and the wonderful women’s. Circle 🧚🏻‍♂️💫 yesterday. It’s been a big week!
Are you enjoying the lead up to Christmas? Happy weekend 🥰

08/12/2025

🔅Professional life has unfolded in three inter- related acts. Pilates Teacher for 15 years, and the previous years were dedicated to crystal therapy, Pellowah and Reiki, Somatic movement therapy.
🔅As a kid, I was obsessed with crystals, reading and being very active in the school sports program. I loved photography and I loved creating things, love movement & dance. In that sense, nothing has changed.
🔅The past few years it was a great time to venture out and explore the world of spiritual life and healing.
Landing a spot in Langwarrin to teach outdoor classes throughout the summer time and the studio in Mornington has been a game changer. Still running the sessions in bayside and in the afternoon I dedicate my time to walking Kimba or catch up on studies.
🔅My auntie Elisabeth created a beautiful studio space populated by art, paintings and a nurturing atmosphere. My work in somatic therapy (SOMA VITA) has come to be known by many people and I am grateful for the space and the sessions/ workshops I can share with my family, friends and students. My own inward Journey of evolution is expressed in the SOMA VITA practice and women gathering together.
🔅Come and see me in Bayside, Langwarrin and Mornington! Classes are running til 22nd of December😊🧘🏻‍♀️

05/12/2025

Getting ready for the last event this year!
Did you miss out on the launch of SOMA VITA in 2025 ?
➡️there will be plenty of opportunities to join us in 2026🧘🏻‍♀️
Stay tuned for event & retreat announcements in January 2026 💫💫💫
Happy weekend 🥰

04/12/2025

03/12/2025

🎄As we head into the festive season, there’s (as always) lots on in month December. 

☀️Today, the weather has been magnificent, the Christmas decoration & tree is up, and I am looking forward to catching up with a few of my besties over the next weeks to bask in the festive season.

👍🏻Over the weekend, I put a few things in place and I can confirm the new retreat dates for 2026! The website will be reviewed and renewed by start of January 2026! Save the date:
💫5th NOVEMBER -10th NOVEMBER 2026💫

😎Coming up for the festive season, my hubby and I got the donations box ready to drop off at the Community centres, and we also have our Wedding Anniversary to celebrate. There is a lot to look forward to next few days: dinner with hubby, BRAVVA Christmas Event and on Saturday SOMA VITA in Mornington.

I am not in Aperol Spritz mood, but thought this is a cool back drop for my work place today. 😁

Happy HumpDay!🧘🏻‍♀️
⚡️ 🎄