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Tuesday 6:30am - 7:30pm Wednesday 7am - 1pm Thursday 6am - 7pm Friday 6:30am - 3pm Saturday 8am - 12pm

Create Movement

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Australia
Sandringham, VIC
Create Movement

Pilates and Slings Myofascial Training® provides a calm and peaceful way to workout, with focus on Create Movement Pilates Studio is located in Bayside.

Our group mat classes cater for all levels and are taught in small groups. Maximum of 12 participants in group mat class format. Please view time table on our website: www.createmovement.com.au

08/11/2025

Master classes & Workshops
🌟Feedback on The Masterclass Seasonal Therapeutic chi ball method and MFR technique, Pelvic floor & Organ Health.

🌟In a nutshell:

We explore practical tools, tips and experiences to help us work through the symptoms of postural imbalances, chronic pain, anxiety, stress, trauma and grief. These techniques shed light on how to regulate our emotions and nervous system, connect to the wisdom of our body, mobilise stagnant energy, release deeply held tension and allow stuck processes to move forward.
🌟retreats, workshops and master classes for 2026 soon to be released 😌
Happy Weekend everyone ! 😁

27/10/2025

💫Our hearts (Retreat Team Create Movement)are full after spending the five nights/ six days of hosting 6 beautiful souls for our ‘Spring Wellness + Walking + Pilates/ FAMO® (Fascia Movement) / Somatic Movement Practice, Pelvic Floor workshop & Masterclass, and Workshop on Gut and Brain function, Reiki, Shiatsu Body Treatment +Cooking class Claude’s Foodexperience Amara Retreat.
🌟We had picture perfect weather, good doses of belly laughs, breathtaking views, moments of stillness and gratitude, divine movement flow and enjoying a day out at Eumundi Market and Hike at Noosa NP. We love a good collaboration and can’t think of anyone better than Claude and Jon at Claudes Food and Amara Retreat!

🌟We are incredibly blessed to do what we do, it’s a privilege to design transformational wellness experiences in the beautiful Noosa Hinterland! After the success and overwhelming feedback from this very nurturing and special spring retreat we’ve inspired to add new dates and experiences to nourish, restore and inspire you.
🌟Stay tuned for the upcoming retreat schedule 2026!
☀️🌴Be inspired by the photos, and hopefully we will see you in 2026 for Retreats to support your well- being/ movement and healing journey.

🙏🏻Kind words from our beautiful guests:

Thank you Claudia for sharing the photos and videos. Wonderful memories and reflections. Thank you also for running such a fabulous retreat which was insightful, and has a positive impact. Absolutely amazing.

Thank you for the photos absolutely perfect. What a week. The most peaceful spiritual retreat. Loved every minute go it. And the company was amazing .

Wow! What an amazing time I had & I feel very empowered.

Beautiful Retreat. It was such a lovely and nourishing time with amazing a group of amazing women. Thank you. Claudia for creating this space and brining us all 💫

15/10/2025

Noosa Vibes 😎🌴🏝️Tomorrow starts the Spring Retreat
I can’t wait to welcoming everyone to the retreat space, beautiful and divine Space at Amara Estate.Had a wonderful day in Noosa. Lunch, walking around and finishing up the last paper work 💻
Off to bed now I am up since 2 am 😅
MEL✈️➡️SUNSHINE COAST EARLY FLIGHT
I am so excited to be back at Amara Estate! ❤️

09/10/2025

‘You’ve created a life full of travel and experiences for yourself’ someone said to me in the class room and I said to them that the best thing to happen to me was that I was able to do that for myself and I am very grateful for it🙏🏻
My next trip is coming up soon! Retreat
🏝️🧘🏻‍♀️☀️👙
➡️I have only a couple of sessions available for Body Reading/Assessment or Pellowah/Reiki at the end of this month, as I will be heading to Noosa for the upcoming retreat mid next week. If you would like to book an appointment and let me support your journey into a brighter version of yourself this October, please send me a direct message.

🌟Sessions are available in Bayside, Mornington (on the mat), or at the crystal-healing space in Langwarrin. I truly appreciate your ongoing interest and commitment to your healing journey. If you have any questions or would like to discuss which session might best suit your needs, feel free to reach out.
Online sessions: Tuesday 7 pm Fascia Movement & Friday 8.15 am Pilates / Fascia Movement (AEST)

🌟Wishing you a wonderful week ahead. I’d love to support your journey and look forward to seeing you soon.

🌟For bookings: dm or link in bio😊 Spring Special: Body Reading / Assessment based BODY READING .academy $120 (Regular Price $150) expiry date: 31/10/2025 CHECK OUT CODE:
BODYTALK

13/09/2025

🌟I wanted to share some updates on recent events that have brought me a lot of joy and gratitude. It’s been a wonderful week, and I’m truly appreciative of the positive things that have happened over the past couple of weeks. In celebration, I’m looking forward to a lunch date with my dear hubby this Sunday to mark these recent wins and to take some time to relax together.

🌟Being self-employed for several years has taught me that when you pursue your business with passion, authenticity, and integrity, there are many rewarding days, but also some challenging ones.
🌟This week, I had the privilege of being a key speaker at the BRAVA Summit—something completely new for me. I enjoyed the process of putting together a small PowerPoint presentation, which, while it might seem routine for some, felt like a significant achievement for me. As you know, I’m usually the barefoot girl on the mat or behind the massage table, sharing positive energy with others, so stepping into this role was both exciting and gratifying.

🌟The event itself was fantastic, and I felt truly inspired by the insightful presentations from my fellow speakers—wonderful women who shared so much wisdom. Last night, I had initially planned to take my hubby out to celebrate, but instead, we enjoyed miso soup and veggies at home, and I was in my pyjamas by 6 pm, looking forward to a relaxing Friday night. I think we made the right decision to home last night, especially with the warm weather forecasted for Sunday. It will be a lunch date on Sunday. 🥰

Wishing you a wonderful weekend ahead, and looking forward to seeing you on the mat in Bayside or Mornington or for some Reiki and Pellowah

💫Take care
Claudia💫
❤️💫

03/09/2025

😎☀️—it’s Humpday! I had a special morning with my hubby Danny. We went together to the Market in Mornington and had a lovely chat about all things in life. The past couple of months have been a whirlwind, so it truly felt special to finally have some time together and catch our breath amid everything that’s been happening.

🔵A recap of August is in the making, and the reel will be out soon—I’ll be posting it on Instagram, and wow, it’s been quite a ride! I feel very blessed to have my special human next to me. I thought I would send a couple of pics from the very first days at the Studio in Sandringham back in 2017. My dear husband has witnessed some of my highs and lows, and I am grateful for all the fun, laughter, travels, support, and milestones in both business and personal life that we’ve experienced together.

🟢We’re both really looking forward to new adventures in 2026 and feeling inspired to change up our work/life balance. Life is always a balancing act, but it’s so much nicer to have a loving hubby by my side. Your support on socials means a lot to me, and I’d love to hear how you’ve been, too. Do you remember those early days at the studio?

🟣Thanks for letting me share my thoughts! Looking forward to catching up soon.
1. Photo- present time
2. Photo - December 2017 - Newlyweds and a few days before opening of Studio on Bluff Road.

😊❤️

14/08/2025

💫Escape to Noosa Hinterland for a transformative 5-night retreat focused on rest, renewal, and reconnection. We’re thrilled to welcome you to this peaceful haven where you can unwind and rejuvenate.

💫Stephanie brings a calming and rejuvenating essence of gentle yoga therapy and meditation, honed over years of dedicated practice and deep self-inquiry. She will be at the Amara Retreat again this year to share not only her passion for gentle yoga therapy and meditation but also her involvement in various networking events. Stephanie is a great presenter and public speaker, and with her years of experience as a Naturopath and Hypnotherapist, she adds immense value as a retreat facilitator.

💫Last year, Stephanie spoiled our retreat guests with her divine meditation sessions, and this year, she will be offering one of her brilliant workshops! Don’t miss this unique opportunity to experience her expertise and warmth.

💫If you’re navigating life and noticing changes in memory, mood, or focus, you’re not alone—and you don’t just have to put up with it. In the empowering brain and gut health workshop, Stephanie shares five simple, science-backed strategies to support your cognitive clarity now and reduce your risk of cognitive decline down the track.
You’ll discover how your gut health—often called your “second brain”—plays a powerful role in how you think and feel. From what you eat to how you move, sleep, and manage stress, every choice can either support or sabotage the delicate gut-brain connection. You’ll leave with practical tools that nurture both systems—tools that feel good, fit your life, and actually work.

💫

💫Join us at the Amara Retreat from 16th -21st October 225 and leave feeling refreshed and inspired. We invite you to experience the magic of this retreat and create lasting memories. We can’t wait to share this special experience with you.💫Amara Retreat

https://www.createmovement.com.au/noosa-spring-retreat

25/06/2025

UPDATED FLYERS ON UPCOMING WORKSHOPS
⚡️Here is what coming at my community in
BAYSIDE, LANGWARRIN & MORNINGTON
&

HEADS Up:
Crystal gridding workshop (12th of July) only 2 Tickets left and SOMA VITA (9th of August) last Ticket! Tickets selling fast for FLOW BREATHE AND DANCE (Hampton) 23rd of August!.
For bookings link in bio😊
Happy Winter Vibes ❄️
Yours,
Claudia

Address

Sandringham, VIC
3910

Opening Hours

Tuesday	6:30am - 7:30pm
Wednesday	7am - 1pm
Thursday	6am - 7pm
Friday	6:30am - 3pm
Saturday	8am - 12pm

Telephone

+61407582833

Website

http://www.createmovement.com.au/

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