06/08/2025
🛌【Can’t sleep well? Massage helps calm the nervous system and release tension】
Struggling with:
Difficulty falling asleep
Light sleep and frequent waking
Waking up tired?
Insomnia is often linked to chronic tension in the neck, shoulders, and back, which overstimulates the sympathetic nervous system and makes it hard to relax.
Our massage therapists use deep tissue and trigger point techniques to release tight muscles and promote parasympathetic activity – the system responsible for rest and recovery.
💆♀️ Many clients report feeling deeply relaxed during the session and enjoy better sleep afterwards.
🌿 We use fresh towels for every client, ensuring a clean, safe, and professional environment.