Get Up And Go Fitness

Get Up And Go Fitness I am passionate about helping people reach their fitness goals.

Boxing for fitness in Woolgoolga
31/10/2025

Boxing for fitness in Woolgoolga

30/10/2025

Boxing for fitness in Woolgoolga.
Phone 0411428761

Hi all,Hope you are enjoying this magic weather on the Coffs Coast.I currently have availability for new clients as a on...
13/10/2025

Hi all,
Hope you are enjoying this magic weather on the Coffs Coast.
I currently have availability for new clients as a one on one or in a grouo setting, where we work towards changing habits to reach ypur health and fitness goals. Contact me for more details 0411428761.

Always updating my skills and knowledge to help you achieve your goals.
30/09/2025

Always updating my skills and knowledge to help you achieve your goals.

Are you ready for change?
23/09/2025

Are you ready for change?

Eating protein at every meal helps build and repair muscles.
22/09/2025

Eating protein at every meal helps build and repair muscles.

22/09/2025

Love my Monday Strength and Balance class. The ladies are all so supportive of each other and so encouraging.
Behaviout changes start with a willingness to form new habits in a safe and supportive environment.

New Spring timetable. Book your class today.
14/09/2025

New Spring timetable. Book your class today.

Whatever you fitness goals. as an individual, small group of friends/family getting fit together or in one of my establi...
04/09/2025

Whatever you fitness goals. as an individual, small group of friends/family getting fit together or in one of my established group classes, I can get you to your goals.
Perhaps its a once off to get you started or to do a nutrition workshop that kickstarts meal prep and healthy eating.
Exercise not only helps with fitness goals and physical health, but it also helps with mental health and well-being.
I have availability to take on more clients now.
Phone Doris on 0411428761 to discuss.

Book in for Strength and Balance 930am today at Wiigoolga Sport Complex. See below for details. 0411428761
31/08/2025

Book in for Strength and Balance 930am today at Wiigoolga Sport Complex.
See below for details. 0411428761

New Circuit Training class starting Thursday 28th August at 730am . See timetable for details. "DO S...
26/08/2025

New Circuit Training class starting Thursday 28th August at 730am . See timetable for details.
"DO SOMETHING FOR YOU ".

Great boxing session at 6am today. Sets up these business in women every Thursday Susan Simmons Mel Morandin Kim Townsen...
20/08/2025

Great boxing session at 6am today.
Sets up these business in women every Thursday Susan Simmons
Mel Morandin
Kim Townsend
Plus others. Well done girls.
Just a reminder for one on one or small grouo training for all ages and abilities, including NDIS in my new provider company, Rest, Refuel And Recover.

Address

98 Fiddaman Road Emerald Beach
Sandy Beach, NSW
2456

Telephone

+61411428861

Website

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