What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm

headspace Sarina

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Sarina, QLD
headspace Sarina

This page is for info only and can't offer support or assistance. If you need immediate help, contact Lifeline 131114 or Kids Helpline 1800551800.

headspace Sarina monitors this page between 8:30am to 4:30pm Mon-Wed only. headspace Sarina is linked to headspace Mackay which is a service tailored for the local community. headspace Sarina provides FREE confidential health services for young people aged 12 - 25 across the Sarina region. headspace is an inclusive service and does not discriminate regardless of age, race, cultural background, rel

igion, sexual orientation, gender or disability. headspace is about making sure young people have the best support, information, and services for their health and wellbeing including physical health, mental health, drug and alcohol issues, employment and education support. Call us, drop-in to the centre during opening hours, or ask your GP for a referral to headspace Sarina.

01/05/2026

📢 Public Holiday Closure Notice

Our centre will be closed on Monday, 4 May 2026 due to the public holiday. We will reopen and respond to all enquiries as soon as possible on the next business day.

If you need support in the meantime, please reach out:
📞 Lifeline: 13 11 14 (24/7)
📞 Su***de Call Back Service: 1300 659 467 (24/7)
📞 Kids Helpline (ages 5–25): 1800 55 1800 (24/7)
💬 eheadspace: 1800 650 890 or www.eheadspace.org.au

If you are in immediate danger or need urgent assistance, please call 000 or attend your nearest emergency department.

Enjoy your weekend 💚

29/04/2026

🔥 PUSH-UP CHALLENGE STARTS JUNE 3RD 🔥
Are you in? 💪
This isn’t just about fitness—it’s about making a difference. The Push-Up Challenge raises awareness and funds for mental health, reminding us how important it is to look after both our physical and mental wellbeing.

📅 Starts: June 3rd
🎯 Goal: Complete daily push-ups while learning about mental health and supporting a great cause
🧠 Why: To spark conversations, reduce stigma, and show support for those doing it tough
🙌 All levels welcome
Track your progress, tag your mates, and keep each other accountable. Every push-up counts—for you and for mental health.

Who’s joining us? 👇
solo or as a team 💚 and select headspace Sarina as the beneficiary

27/04/2026

💚 Happy Mindfulness Monday 💚

13/04/2026

🚪 Sarina Office Service Announcement

Our Sarina office will be closed to in-person visits Tuesday the 14th of April and Wednesday the 15th of April.

However, you will still be able to reach the team via email or Phone 💬📞

Please don’t hesitate to reach out:
📞 Call us on 4842 6750
or
📧 Send us an email at sarinaheadspace@nwrh.com.au

We appreciate your understanding and look forward to welcoming you back into the office on Monday the 20th of April 💚

07/04/2026

Did you know that eheadspace has online group chats for young people aged 12-25 years and for adults supporting young people?!

If you would like to access these head on over to headspace.org.au and set up an account 💚

06/04/2026

headspace Sarina’s Office is closed today, Tuesday the 7th of April. However we are working from the Mackay office. So keep an eye out for a text, phone call or email in regards to your upcoming appointment being changed to telehealth for today.

We will see you back in the office on Wednesday the 8th of April! 💚

02/04/2026

headspace Sarina will be closed Monday the 6th of April... because the easter bunny is coming 🍫🐰 Happy Easter 🐰 🍫

If you need mental health support - you can use eheadspace via phone 1800 650 890 or online headspace.org.au

If you are in an emergency or need immediate assistance
call emergency services 000

If you need to speak to someone urgently, you can also call
Lifeline – 13 11 14
Kids Helpline – 1800 551 800
Su***de Call Back Service – 1300 659 467

30/03/2026

✨ Meet Audrey ✨

Audrey is one of our dedicated Youth Access Clinicians at headspace Sarina.
♒ Star Sign: Aquarius

Favourite thing about her role: 💚 Audrey loves supporting young people in Sarina, where access to mental health services can sometimes be limited. She values being able to offer a safe space, a friendly face, and someone who genuinely listens to each young person’s unique needs — while reminding them they don’t have to figure everything out on their own.

If Audrey could be any animal for a day… 🐱 She’d choose a very well-looked-after house cat. Sleeping most of the day, getting snacks, and having zero responsibilities sounds like a pretty great deal for 24 hours!

26/03/2026

In Our Words is Australia's largest National survey of LGBTIQA+ young people and they want to hear from you! 💚

If you're 14-21 years old and LGBTQIA+, take part in this anonymous survey and help shape the future of LGBTQIA+ young people's health and wellbeing in Australia.

Want to have your say? click the link https://tinyurl.com/InOurWordsSurvey

23/03/2026

✨ Meet Tash ✨
Tash is our IPS Supervisor & Senior Vocational Specialist at headspace Sarina.
♋ Star Sign: Cancer

💚 Favourite thing about her role: Tash loves the Sarina community and is passionate about supporting young people to secure the employment or study opportunities they’re aiming for 😊
Over the years, she’s been part of some amazing success stories through the Work & Study Program. One of the most rewarding parts of her role is seeing young people still thriving in their jobs long after graduating from the IPS program.

🌮 If Tash had to eat one food for the rest of her life…
No hesitation — tacos! She’s a big fan of Mexican cuisine.

19/03/2026

What if I can't make my appointment?
Sometimes life gets in the way of your plans and you may need to reschedule your appointment.... We totally understand.

call us on 074842 6760
If you know you won’t be able to make it to your appointment, call our centre as soon as you can to reschdule.

what if I miss my appointment?
If you are running late or missed your appointment, we will contact you to check in. We understand that life isn’t always sunshine!

what if I need support before my next appointment?
If you need mental health support - you can use eheadspace via phone 1800 650 890 or online headspace.org.au

If you are in an emergency or need immediate assistance
call emergency services 000

If you need to speak to someone urgently, you can also call
Lifeline – 13 11 14
Kids Helpline – 1800 551 800
Su***de Call Back Service – 1300 659 467

16/03/2026

✨ Meet Barbara ✨

Barbara is one of our wonderful Youth Access Clinicians at headspace Sarina.

♎ Star Sign: Libra

💚 Favourite thing about her role: “My colleagues and clients. They made me feel at home before I even figured out how to say ‘arvo’ properly.”
Barbara loves being part of a supportive team and connecting with the young people she works alongside every day.

🎵 If Barbara had a theme song… It would be Love Story.
Because she believes everyone has a story worth telling — and every story matters.

Address

Broad Street
Sarina, QLD
4737

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm

Telephone

+61748426750

Website

https://headspace.org.au/headspace-centres/sarina/, https://linktr.ee/headspacesarina

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