headspace Sarina

headspace Sarina This page is for info only and can't offer support or assistance. If you need immediate help, contact Lifeline 131114 or Kids Helpline 1800551800.

headspace Sarina monitors this page between 8:30am to 4:30pm Mon-Wed only. headspace Sarina is linked to headspace Mackay which is a service tailored for the local community. headspace Sarina provides FREE confidential health services for young people aged 12 - 25 across the Sarina region. headspace is an inclusive service and does not discriminate regardless of age, race, cultural background, religion, sexual orientation, gender or disability. headspace is about making sure young people have the best support, information, and services for their health and wellbeing including physical health, mental health, drug and alcohol issues, employment and education support. Call us, drop-in to the centre during opening hours, or ask your GP for a referral to headspace Sarina.

In Our Words is Australia's largest National survey of LGBTIQA+ young people and they want to hear from you! 💚If you're ...
26/03/2026

In Our Words is Australia's largest National survey of LGBTIQA+ young people and they want to hear from you! 💚

If you're 14-21 years old and LGBTQIA+, take part in this anonymous survey and help shape the future of LGBTQIA+ young people's health and wellbeing in Australia.

Want to have your say? click the link https://tinyurl.com/InOurWordsSurvey

✨ Meet Tash ✨Tash is our IPS Supervisor & Senior Vocational Specialist at headspace Sarina.♋ Star Sign: Cancer💚 Favourit...
23/03/2026

✨ Meet Tash ✨
Tash is our IPS Supervisor & Senior Vocational Specialist at headspace Sarina.
♋ Star Sign: Cancer

💚 Favourite thing about her role: Tash loves the Sarina community and is passionate about supporting young people to secure the employment or study opportunities they’re aiming for 😊
Over the years, she’s been part of some amazing success stories through the Work & Study Program. One of the most rewarding parts of her role is seeing young people still thriving in their jobs long after graduating from the IPS program.

🌮 If Tash had to eat one food for the rest of her life…
No hesitation — tacos! She’s a big fan of Mexican cuisine.

What if I can't make my appointment?Sometimes life gets in the way of your plans and you may need to reschedule your app...
19/03/2026

What if I can't make my appointment?
Sometimes life gets in the way of your plans and you may need to reschedule your appointment.... We totally understand.

call us on 074842 6760
If you know you won’t be able to make it to your appointment, call our centre as soon as you can to reschdule.

what if I miss my appointment?
If you are running late or missed your appointment, we will contact you to check in. We understand that life isn’t always sunshine!

what if I need support before my next appointment?
If you need mental health support - you can use eheadspace via phone 1800 650 890 or online headspace.org.au

If you are in an emergency or need immediate assistance
call emergency services 000

If you need to speak to someone urgently, you can also call
Lifeline – 13 11 14
Kids Helpline – 1800 551 800
Su***de Call Back Service – 1300 659 467

✨ Meet Barbara ✨Barbara is one of our wonderful Youth Access Clinicians at headspace Sarina.♎ Star Sign: Libra💚 Favourit...
16/03/2026

✨ Meet Barbara ✨

Barbara is one of our wonderful Youth Access Clinicians at headspace Sarina.

♎ Star Sign: Libra

💚 Favourite thing about her role: “My colleagues and clients. They made me feel at home before I even figured out how to say ‘arvo’ properly.”
Barbara loves being part of a supportive team and connecting with the young people she works alongside every day.

🎵 If Barbara had a theme song… It would be Love Story.
Because she believes everyone has a story worth telling — and every story matters.

💚Mindfulness Monday💚
16/03/2026

💚Mindfulness Monday💚

✨ Meet Tania ✨Tania is our amazing Clinical Receptionist at headspace Sarina.♒ Star Sign: Aquarius💚 Favourite thing abou...
09/03/2026

✨ Meet Tania ✨
Tania is our amazing Clinical Receptionist at headspace Sarina.

♒ Star Sign: Aquarius

💚 Favourite thing about her role: “The people I get to work with.”

Tania loves seeing the incredible work our team does with young people and how they support them along their mental health journey. Being surrounded by such a passionate team brings her so much joy.

🐶 If Tania could be any animal for a day… No brainer! Her blue Staffy Remi — who is treated like an absolute QUEEN 👑

💚 Supporting Young People in Our Region 💚Are you a GP, school staff member, service provider or parent/carer looking to ...
25/02/2026

💚 Supporting Young People in Our Region 💚

Are you a GP, school staff member, service provider or parent/carer looking to refer a young person to headspace Sarina?

Here’s what you need to know 👇

✅ No Mental Health Treatment Plan required
✅ Referral Form available on our website
✅ Free online & phone support available

📝 How to Refer

Complete the referral form online or contact our team directly:
🌐 https://headspace.org.au/headspace-centres/sarina/
📞 4842 6750
📧 sarinaheadspace@nwrh.com.au

💡 Tip: Please include as much detail as possible in the “presenting concerns” section to help us provide the most appropriate support.

After-Hours Support

eheadspace provides free online and phone counselling:
🕒 7 days a week | 3pm–10pm
📞 1800 650 890
🌐 https://headspace.org.au/online-and-phone-support/

🚨 Reminder - headspace is not a crisis service.
In an emergency, please call 000.

Reminder! headspace Sarina will be closed on Monday, 26th January for the public holiday. Our offices will be open Tuesd...
22/01/2026

Reminder! headspace Sarina will be closed on Monday, 26th January for the public holiday. Our offices will be open Tuesday at 8:30am.

💚 Support is still available for you during this time:
Create a headspace account at 👉 headspace.org.au
Chat 1-on-1 online, via email, or over the phone at 1800 650 890 (available 3pm–10pm daily)

⚠️ If you are in an emergency or need immediate assistance, call 000.
📞 If you need to speak to someone urgently, you can also call:
Lifeline – 13 11 14
Kids Helpline – 1800 551 800
Su***de Call Back Service – 1300 659 467

Is your young person about to starting high school soon? 🎒The transition to secondary school is a big milestone. It's ex...
19/01/2026

Is your young person about to starting high school soon? 🎒
The transition to secondary school is a big milestone. It's exciting, but it can also bring up some nerves and uncertainty, both for the young person m and for you. as their support.

You might be wondering how to best support them through this change. Whether it's managing social dynamics interactions and new friendships, new higher academic expectations, or simply adjusting to a bigger different environment, there are practical ways you can help them feel more prepared and confident. 💚

Learn more about supporting your young person's transition to high school 🔗
https://headspace.org.au/explore-topics/supporting-a-young-person/transition-from-primary-to-secondary-school/

✅ We’re Open Today ✅Our office is open and operating as usual today.If you have an appointment, we look forward to seein...
12/01/2026

✅ We’re Open Today ✅

Our office is open and operating as usual today.
If you have an appointment, we look forward to seeing you.
Please travel safely 💚

⚠️ Office Closure Notice ⚠️Due to the recent weather event, our office is closed tomorrow, Monday the 12/01/26.Our admin...
11/01/2026

⚠️ Office Closure Notice ⚠️

Due to the recent weather event, our office is closed tomorrow, Monday the 12/01/26.

Our admin team will be in contact to reschedule appointments Monday.

Thank you for your understanding and please stay safe. 💚

💚 Mindfulness Monday 💚
22/12/2025

💚 Mindfulness Monday 💚

Address

Broad Street
Sarina, QLD
4737

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm

Telephone

+61748426750

Website

https://linktr.ee/headspacesarina

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