Peak Chiropractic Sarina

24/12/2025

From all of our team to you, Merry Christmas! 🎅🏻🦌🎄

Christmas can be busy, loud and emotionally full — and your nervous system feels it all.

When the body stays in “go mode” for too long, it forgets how to slow down.

Gentle movement, slower breathing, quality sleep and regular chiropractic care can help support nervous system regulation.

This Christmas, give your body permission to pause — so you can be more present for what matters most.

23/12/2025

These are our updated hours over the Christmas and New Year break. 🌟🌲🎅🏻

22/12/2025

Can you believe that Dr January has been adjusting Sarina locals for 22 years today!?

That's an absolute milestone and we are so grateful she is part of our team!

Thank you for all you do Dr J; your dedication, passion and drive to help people in their day-to-day lives shines bright!

Dr January is now on a well-deserved break and will return on January 5.
Dr Brodie, Dr Ian and Dr Pier will still be in Sarina throughout the time Dr J is away.

10/12/2025

Picture this... Your shoulders slump forward, your eyes are fixated on your screen, your jaw is right and your breathing is shallow.

And suddenly you realise that you're in a bit of a mood.

What if we told you that your mood can be directly related to your posture?

If you're in need of a mood boost, roll your shoulders up, around and down, reset your posture and see how you feel.

Happy wellness Wednesday! ☺️

21/11/2025

Let's be honest, everyone feels better after an adjustment! 👏🏻🤣

19/11/2025

Feeling flat, foggy or just a little dehydrated?

Sodii could be your go-to daily hydration boost. ✨💧

Who’s it for?
• Busy parents
• Pregnant + breastfeeding mums
• Athletes and gym lovers
• Tradies on the go
• Anyone who wants steady, clean hydration without the sugar crash

When to drink it?
• First thing in the morning
• Before your workout
• During long days in the heat
• After a big training session
• Anytime you need a gentle pick-me-up

Flavours you’ll love:
🍓 Berry
🍋 Citrus
💜 Passionfruit
🍊 Mandarin
🍍Pineapple
🥝Kiwifruit

Simple. Clean. Daily hydration that actually tastes good. 💦✨

08/11/2025

Dr Pier is off on a very well-deserved break to rest and recharge. 🌿

While she’s away, Dr Ian, Dr Brodie and Dr January will be here to take great care of you if you need an appointment.

We wish Dr Pier safe travels and a beautiful, refreshing time away. 💚

06/11/2025

28/10/2025

It’s a big weekend for a couple of our Peak Team, preparing to be absolute CHAMPIONS in the upcoming Surf Life Saving North Australian Championships (Dr J) and the Noosa Triathlon (Dr Ian) 🙌🏻
Wishing you the perfect combination of endurance, motivation, and stubborn determination! All the best from your biggest fans🏅🏅

08/10/2025

A heads up for this coming weekend!
Dr Pier will be seeing our Sarina members while Dr J is away ✨
Call the practice or hop online to book your appointment : https://peakchiro.janeapp.com.au/

03/10/2025

Happy Friday!
Just a reminder that the Sarina practice will be closed for the long weekend ✨
You can still see Dr Pier at the West Mackay practice on Saturday though.
We hope you have a wonderful mini break 🌴

24/09/2025

📞 Phone Line Update

We’ve had reports that a few of you have had trouble getting through on our phone lines over the last couple of days. If this happens to you, don’t worry—we still want to hear from you!

👉 email us at sarina@peakfamilychiro.com.au
Or
👉 call our West Mackay practice directly on (07) 4998 5664, and our team will be happy to help.
Or
👉 go to www.peakfamilychiro.com.au to make or change your appointment.

Thank you for your patience 🏔️

— Peak Family Chiropractic