Amy Moon Embodied Wisdom

Amy Moon Embodied Wisdom Amy offers treatments to supporting people to reconnect with their body's wisdom, emotions & and natural healing abilities .

Therapies for Emotional & Physical Wellbeing

25/02/2026

Enjoy a Nervous System Reset. Release anxiety & fear - find calm & recalibrate your nervous system 🌟
https://amymoon.setmore.com

system reset vagus nerve sawtell

19/02/2026

Emotional Roots Sessions explore the mind/body link. Noticing the connection between symptoms & emotions held in the body. This is somatic mindfulness work to bring awareness & awakening ✨️

cause wisdom

It's not easy to really 'see' others. How can we really see others if we don't feel seen, or heard ourselves? In Buddhi...
19/02/2026

It's not easy to really 'see' others. How can we really see others if we don't feel seen, or heard ourselves?
In Buddhism the main teachings are The 4 Nobel Truths. The first truth is that we all suffer. This is not to make everyone depressed but rather to unite us, that we can relate & empathise with others sufferings as we ourselves have suffered.
Instead of difference - seek unity. Why? It's the only way to save this world. The only way to save ourselves.
People may think that compassion is weak, that I'll just love everyone & live in denial - but it not denial. It's strength. How much courage do you need to look you enemy in the eye & notice yourself? How much strength & conviction does it take to find peace, to not always get what you want but to work on what you can both agree on….Compassion is the only way to peace. 'In true dialogue both sides are willing to change' from our beloved Thich That Hanh 🩷

healing saves the world Buddhism mindfulness

Lifeline Coffs Harbour has Crisis Support training coming soon. I trained with Lifeline last year. The training is great...
15/02/2026

Lifeline Coffs Harbour has Crisis Support training coming soon. I trained with Lifeline last year. The training is great, it's challenging & you learn a lot about yourself & others. On the phones, the calls are varied from someone not being able to sleep to su***de prevention. If you're interested in counselling & helping the community, this gives you lots of practice & skills for real life.🌻

coffs harbour Australia training support coffs harbour ***de prevention coffs

17/01/2026

A Nervous system reset brings us into balance. Moving from fight/flight or overwhelmed back to calm. Using crystal sound bowls, intuitive touch & energy work to realign & recharge ❤️
https://amymoon.setmore.com

nerve reset

16/01/2026

What started off as a neck & and shoulder video part 2 has turned into a posterior chair release, with secondary benefits for the neck & shoulders. This one is more dynamic!
Some stupid tee shirt moments - gotta get the right clothes. Enjoy & and follow along, if you're feeling stretchy 🙏💕
& shoulders stretch

11/01/2026

Hello. This is the first of three parts, neck & shoulders stretch, breathe & release series. Save them to return to later as needed. Make it part of your easy daily routine. Enjoy ✨️🙏💕

& shoulders stretches

07/01/2026

Day 1, 2026. Back to work. It was so lovely to have a 2 week break. Some much needed time with family & friends & nature. A time to slow myself down, create & rest. Now, back at work i look forward to seeing some familiar faces & some new peeps walking through my door. Light & love ✨️❤️

Address

7/66 First Avenue
Sawtell, NSW
2452

Opening Hours

Monday 2pm - 6pm
Tuesday 10am - 5pm
Thursday 9am - 5pm

Telephone

+61421676469

Website

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